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La Case du Saloum - 1465 avenue de Maurin

1465 avenue de Maurin, 34070 Montpellier

opening hours not known yet

African€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Entrées
Acras de morue
5.80
Cod fritters
estimate≈ 280 kcal22 g carbs
Fataya de viande ou de poisson
5.80
Meat or fish fataya — brick à la viande ou au poisson
estimate≈ 250 kcal20 g carbs
Avocat farci à la chair de crabe et crevettes
5.80
Stuffed avocado with crab and shrimp
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
lamelles d ' encornets au citron vert
5.80
Squid strips with lime
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
cocktail de pamplemousse aux crevettes
5.80
Grapefruit shrimp cocktail
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 79
Beignets de calamars
5.80
Calamari fritters
estimate≈ 310 kcal24 g carbs
ailerons de poulet
5.80
Chicken wings
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Petites fritures de poisson
5.80
Small fried fish
estimate≈ 290 kcal18 g carbs
Plats chauds
Gambas au lait de coco
10.80
Prawns in coconut milk
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Dibi de boeuf ou d’agneau
10.80
Beef or lamb dibi — viande macérée et grillée à la minute
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Colombo de viande
10.80
Meat colombo
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Thieboudiene
10.80
riz au poisson et légumes du jour ...plat national du Sénégal
estimate≈ 680 kcal85 g carbsbalanced 82
Boeuf Mafé
10.80
Beef Mafé — boeuf à la pâte d’ arachides et légumes du jour
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
Poulet yassa
10.80
Chicken Yassa — Poulet macéré au citron et oignons
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Veggie colombo ; veggie mafe ou veggie tomatevegetarian
10.80
Vegetarian colombo, mafe or tomato — assiette végétarienne au choix
estimate≈ 580 kcal65 g carbsbalanced 80
Riz aux fruits de mer et sauce tomate
10.80
Seafood rice with tomato sauce
estimate≈ 640 kcal80 g carbsbalanced 77
PLAT du soir
10.80
Chef's special — suggestion du chef hors plats sur la carte
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
Menu enfant
8.90
Kids menu — poulet ou steak frites et dessert
estimate≈ 850 kcal75 g carbs
poisson colombo
10.80
Fish colombo — poisson aux légumes et curry
estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 73
curry de fruits de mer aux légumes
10.80
Seafood curry
estimate≈ 630 kcal38 g carbsdiabetes-friendlybalanced 78
Desserts
Trio gourmand
5.80
Dessert trio — gâteau au chocolat et bananes + flan à la mangue + gâteau au citron et gingembre
estimate≈ 750 kcal95 g carbsheavy 32
Ananas du saloum
5.80
Saloum pineapple with ice cream — ananas frais et boule de glace
estimate≈ 320 kcal45 g carbsheavy 42
Bananes de la case
5.80
Bananas with hot chocolate — Tranches de banane au chocolat chaud
estimate≈ 580 kcal65 g carbsheavy 33
Glaces exotiques, trois boules
5.80
Exotic ice cream
estimate≈ 450 kcal50 g carbsheavy 40

Is this menu still right?

30veggie
scoreestimate

Limited vegetarian African options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a veggie colombo, veggie mafe or veggie tomate. The rest of the menu consists mainly of fish and meat.

1 vegetarian and 0 vegan dishes out of 24

71dia
scoreestimate

Low carb African cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses. The Dibi beef or lamb has only 10 g of carbs.

12 diabetes-friendly · 24 dishes

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Practical

Address
1465 avenue de Maurin, 34070 Montpellier
Hours
not known yet
Contact
04 67 02 88 94
Sources
Overture Maps Places (CDLA-Permissive 2.0), eater.space/la-case-du-saloum
Record
completeness 67 %, confidence 80 %

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