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La Pratique - 2 rue Joubert

Avenue Albert Einstein 1415, 34000 Montpellier

Closed now · opens Mon 12:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Les Entrées
Gaspacho de tomates-fenouilvegetarian
Tomato and fennel gazpacho
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 78
Quiche lorraine
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Anchois marinés, pomme de terre grenailles, câpres et tapenade noirepescatarian
Marinated anchovies with potatoes and tapenade
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Gravelax de filet mignon de porc, chou yamitsuki, sésame et herbes
Pork tenderloin gravlax
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 70
Aubergine rôtie, sauce miso, courgettes huile de sésame grillée, fêta et crunchyvegetarian
Roasted eggplant with miso and feta
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Les Plats
Comme un couscous, poulet-merguez, semoule, salade de pois chiche au citron confit, coriandre
Couscous with chicken and merguez
estimate≈ 780 kcal65 g carbsbalanced 83
Poisson d’arrivage, vinaigrette au sésame grillé, fromage au curry, aubergines confites, concombre-soja, boulgour sésames, oignons fritspescatarian
Fresh catch fish with sesame and curry cheese
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 79
Salade de tomates, nectarine, burrata du bufala, herbes, vinaigrette au miel, crunchyvegetarian
2.00
Tomato and nectarine salad with burrata
estimate≈ 510 kcal22 g carbs
« La Pratique » (part de quiche, velouté, salade et chèvre Cabécou)vegetarian
La Pratique platter
estimate≈ 650 kcal48 g carbsbalanced 73
HORS FORMULE
Salade de nouilles de riz à l’asiatique, saumon cru mariné, champignons bruns, basilic, cébettes, algues, cacahuête spescatarian
19.00
Asian rice noodle salad with raw salmon
estimate≈ 540 kcal52 g carbsbalanced 79
Carpaccio de bæuf (fr), huile estragon, tomates séchées, pickles, Parmesan + frites maison
17.00
Beef carpaccio with fries
estimate≈ 720 kcal48 g carbsbalanced 65
Faux filet 200gr (fr), beurre d’herbes et frites maison
19.00
Sirloin steak with herb butter and fries
estimate≈ 850 kcal45 g carbs
Les Desserts
Moelleux au chocolat noir et beurre salé
Chocolate fondant with salted butter
estimate≈ 420 kcal38 g carbsheavy 35
Fromage blanc miel et amandes effiléesvegetarian
Fromage blanc with honey and almonds
estimate≈ 280 kcal24 g carbs
Soupe de fraises remontantesvegan, vegetarian
Strawberry soup
estimate≈ 140 kcal22 g carbsheavy 42
Panacotta vanille coulis de pêches blanchesvegetarian
Vanilla panna cotta with peach coulis
estimate≈ 310 kcal26 g carbsheavy 42
Tarte noisettine et framboisesvegetarian
Hazelnut and raspberry tart
estimate≈ 450 kcal42 g carbsheavy 41
Café gourmand
1.50
estimate≈ 220 kcal24 g carbs
Les formules
Entrée, plat ou plat, dessert A emporter
15.00
estimate≈ 0 kcal0 g carbsbalanced 65
Entrée, plat ou plat, dessert Sur place
17.00
estimate≈ 0 kcal0 g carbsbalanced 65
Entrée, plat, dessert A emporter
19.00
estimate≈ 1100 kcal120 g carbs
Entrée, plat, dessert Sur place
21.00
estimate≈ 1100 kcal120 g carbs

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Practical

Address
Avenue Albert Einstein 1415, 34000 Montpellier
Hours
Mon12:00–14:00
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00
Fri12:00–14:00
Sat—
Sun—
Contact
+32951769790 caroline@la-pratique.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-pratique.fr/
Record
completeness 83 %, confidence 95 %

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