Okinawa - Montreuil, 11 Rue Emile Zola

rue Emile Zola 11, 93100 Montreuil

opening hours not known yet

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Specialty Menus

Spécialités SP1

14.50

SP1.Spécialités SP1 — 1 soup, 1 salad, 1 rice, 6 salmon avocado spring rolls, 4 skewers, 2 chicken, 1 chicken ball, 1 beef with cheese

estimate≈ 850 kcal75 g carbsbalanced 73

Spécialités SP2

14.50

SP2.Spécialités SP2 — 1 soup, 1 salad, 1 rice, 6 salmon avocado rolls, 4 skewers, 2 chicken, 1 chicken ball, 1 beef with cheese

estimate≈ 880 kcal78 g carbsbalanced 66

Spécialités SP3

14.80

SP3.Spécialités SP3 — 1 soup, 1 salad, 6 california tempura, 6 salmon avocado spring rolls

estimate≈ 720 kcal65 g carbsbalanced 71

Spécialités SP4

14.80

SP4.Spécialités SP4 — 1 soup, 1 salad, 1 rice, 6 salmon avocado rolls, 2 salmon sushi, 3 salmon sashimi

estimate≈ 780 kcal70 g carbsbalanced 76

Spécialités du soir SP5

13.80

SP5.Spécialités du soir SP5 — 1 soup, 1 salad, 6 salmon avocado spring rolls, 4 sushi assortment

estimate≈ 650 kcal55 g carbsbalanced 79

Spécialités SP6

15.50

SP6.Spécialités SP6 — 1 soup, 1 salad, 6 california salmon avocado, 6 california royal salmon avocado, 6 neige roll salmon

estimate≈ 820 kcal85 g carbsbalanced 74

Spécialités SP7

13.00

SP7.Spécialités SP7 — 1 soup, 1 salad, 6 california salmon cheese, 6 california avocado cheese

estimate≈ 780 kcal70 g carbs

Spécialités SP8

14.80

SP8.Spécialités SP8 — 1 soup, 1 salad, 6 salmon avocado spring rolls, 6 salmon rolls cheese

estimate≈ 750 kcal68 g carbsbalanced 71

Spécialités du soir SP9

14.80

SP9.Spécialités du soir SP9 — 1 soup, 1 salad, 6 salmon rolls cheese, 6 crousti roll salmon avocado

estimate≈ 800 kcal72 g carbsbalanced 69

Spécialités SP10

16.80

SP10.Spécialités SP10 — 1 soup, 1 salad, 1 rice, 6 california salmon cheese, 1 salmon temaki, 3 salmon sashimi, 3 tuna sashimi

estimate≈ 880 kcal75 g carbsbalanced 72

Maki Menus

MENU ROLL DRAGON

12.90

R1A.MENU ROLL DRAGON

estimate≈ 650 kcal60 g carbsbalanced 71

MENU ROL ARC EN CIEL

12.90

R2A.MENU ROL ARC EN CIEL

estimate≈ 620 kcal58 g carbsbalanced 77

MENU ROLL FRIT

11.90

R3A.MENU ROLL FRIT

estimate≈ 720 kcal65 g carbsbalanced 65

Menu maki M1

12.50

M1.Menu maki M1 — 1 soup, 1 salad, 18 maki assortment (6 salmon, 6 tuna, 6 cucumber)

estimate≈ 680 kcal75 g carbsbalanced 77

Menu maki M2

13.50

M2.Menu maki M2 — 1 soup, 1 salad, 6 salmon maki, 6 tuna maki, 6 california (salmon avocado)

estimate≈ 750 kcal72 g carbsbalanced 77

Menu maki M3

12.50

M3.Menu maki M3 — 1 soup, 1 salad, 12 california assortment, 6 california (salmon+avocado), 6 california (surimi+avocado)

estimate≈ 720 kcal78 g carbsbalanced 77

Menu maki M4

16.00

M4.Menu maki M4 — 1 soup, 1 salad, 12 pieces california Royal

estimate≈ 780 kcal70 g carbsbalanced 70

MENU MAKI M6

15.50

M6.MENU MAKI M6 — 1 soup, 1 salad, 6 california salmon avocado, 6 california surimi avocado and 6 california tuna mayo avocado

estimate≈ 780 kcal72 g carbsbalanced 70

Menu maki M7

13.80

M7.Menu maki M7 — 1 soup, 1 salad, 6 california tuna mayo avocado, 6 crousti roll salmon avocado

estimate≈ 760 kcal70 g carbsbalanced 71

Chirashi Menus

Chirashi salmon

12.80

01.Chirachi saumon — 1 soup, 1 salad, raw salmon slices served on a bowl of vinegared rice

estimate≈ 650 kcal80 g carbsbalanced 77

Chirashi Royal

14.50

02.Chirachi royal — 1 soup, 1 salad, assortment of raw fish served on a bowl of vinegared rice

estimate≈ 620 kcal65 g carbsbalanced 73

Chirashi Salmon and Tuna

14.80

03.Chirachi saumon et thon — 1 soup, 1 salad, assortment of raw tuna and salmon served on a bowl of vinegared rice

estimate≈ 610 kcal65 g carbsbalanced 73

Chirashi Eel

17.50

04.Chirachi anguille — 1 soup, 1 salad, grilled eel served on a bowl of vinegared rice

estimate≈ 680 kcal65 g carbsbalanced 73

Chirashi Salmon Avocado

14.00

05.Chirachi saumon avocat — 1 soup, 1 salad, chirashi salmon avocado on vinegared rice

estimate≈ 640 kcal65 g carbsbalanced 77

Chirashi Tartare

14.00

06.Chirachi tartare — 1 soup, 1 salad, salmon with avocado served on a bowl of vinegared rice

estimate≈ 640 kcal65 g carbsbalanced 77

Kebab Menus

Brochettes Menu B1

8.50

B1.Menu brochettes B1 — 1 soup, 1 salad, 1 rice, 4 skewers: 2 chicken, 2 chicken meatballs

estimate≈ 580 kcal55 g carbsbalanced 77

Brochettes Menu B2

9.00

B2.Menu brochettes B2 — 1 soup, 1 salad, 1 rice, 4 skewers: 1 chicken meatball, 2 chicken, 1 beef with cheese

estimate≈ 620 kcal55 g carbsbalanced 77

Brochettes Menu B3

9.50

B3.Menu brochettes B3 — 1 soup, 1 salad, 1 rice, 4 skewers: 2 chicken meatballs, 2 beef with cheese

estimate≈ 660 kcal55 g carbsbalanced 71

Brochettes Menu B4

11.00

B4.Menu brochettes B4 — 1 soup, 1 salad, 1 rice, 4 skewers: 2 salmon, 2 tuna

estimate≈ 560 kcal55 g carbsbalanced 77

Brochettes Menu B5

11.00

B5.Menu brochettes B5 — 1 soup, 1 salad, 1 rice, 5 skewers: 1 chicken meatball, 1 beef, 1 chicken, 1 beef with cheese, 1 duck

estimate≈ 640 kcal55 g carbsbalanced 71

Brochettes Menu B8

17.80

B8.Menu brochettes B8 — 1 soup, 1 salad, 1 rice, 6 skewers: 2 salmon, 2 scallops, 2 prawns

estimate≈ 580 kcal55 g carbsbalanced 77

Brochettes Menu B9

11.50

B9.MENU BROCHETTE B9 — 1 soup, 1 salad, 1 rice, 5 beef with cheese skewers

estimate≈ 680 kcal55 g carbsbalanced 71

Sushi and Sashimi Menus

Sushi & Sashimi Menu S

13.00

S.Menu sushi & sashimi S — 1 soup, 1 salad, 1 rice, 12 sashimi assortment

estimate≈ 610 kcal55 g carbsbalanced 77

Sushi & Sashimi Menu S1

11.80

S1.Menu sushi & sashimi S1 — 1 soup, 1 salad, 1 rice, 6 salmon maki, 6 pieces of sashimi

estimate≈ 650 kcal68 g carbsbalanced 77

Sushi & Sashimi Menu S2

13.80

S2.Menu sushi & sashimi S2 — 1 soup, 1 salad, 8 salmon sushi

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 81

Sushi & Sashimi Menu S3

16.50

S3.Menu sushi & sashimi S3 — 1 soup, 1 salad, 10 sushi assortment

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 81

Sushi & Sashimi Menu S4

19.80

S4.Menu sushi & sashimi S4 — 1 soup, 1 salad, 1 rice, 21 sashimi assortment

estimate≈ 680 kcal55 g carbsbalanced 77

Sashimi Menu S4A

19.80

S4A.MENU SASHIMI — 1 soup, 1 salad, 1 rice and 21 pieces of salmon sashimi

estimate≈ 680 kcal55 g carbsbalanced 77

Sashimi Menu S5

27.80

S5.MENU SASHIMI S5 — 1 soup, 1 salad, 1 rice, 30 pieces of assorted sashimi

estimate≈ 750 kcal55 g carbsbalanced 77

Sushi & Sashimi Menu S6

13.80

S6.Menu sushi & sashimi S6 — 1 soup, 1 salad, 1 rice, 4 salmon sushi, 6 salmon sashimi

estimate≈ 630 kcal55 g carbsbalanced 77

Sushi & Sashimi Menu S7A

16.80

S7A.Menu sushi & sashimi S7A — 1 soup, 1 salad, 1 rice, 3 salmon sushi, 6 salmon sashimi, 6 salmon avocado california

estimate≈ 820 kcal78 g carbsbalanced 74

Sushi & Sashimi Menu S8

13.50

S8.Menu sushi & sashimi S8 — 1 soup, 1 salad, 1 rice, 6 salmon maki, 5 salmon sushi

estimate≈ 680 kcal72 g carbsbalanced 77

Sushi & Sashimi Menu S9

16.50

S9.Menu sushi & sashimi S9 — 1 soup, 1 salad, 1 rice, 6 salmon maki, 8 sushi assortment

estimate≈ 710 kcal75 g carbsbalanced 77

Mixed Menus

Fugou Menu 1

11.80

FG1.Menu Fugou 1 — 1 soup, 1 salad, 1 rice, 3 salmon maki, 2 salmon sushi, 4 skewers: beef with cheese, chicken balls, chicken

estimate≈ 740 kcal68 g carbsbalanced 77

Fugou Menu 2

11.80

FG2.Menu Fugou 2 — 1 soup, 1 salad, 1 rice, 2 salmon sushi, 3 salmon sashimi, 4 skewers: beef with cheese, chicken

estimate≈ 710 kcal62 g carbsbalanced 77

Fugou Menu 3

13.50

FG3.Menu Fugou 3 — 1 soup, 1 salad, 1 rice, 4 salmon sushi, 5 skewers: beef with cheese, chicken balls, chicken, chicken wing

estimate≈ 780 kcal65 g carbsbalanced 70

Fugou Menu 4

14.80

FG4.Menu Fugou 4 — 1 soup, 1 salad, 1 rice, 6 sushi assortment, 5 skewers: beef with cheese, chicken balls, chicken, chicken wing

estimate≈ 810 kcal68 g carbsbalanced 69

Fugou Menu 5

13.00

FG5.Menu Fugou 5 — 1 soup, 1 salad, 1 rice, 6 salmon maki, 5 skewers: beef with cheese, chicken balls, chicken, chicken wing

estimate≈ 770 kcal66 g carbsbalanced 70

Fugou Menu 6

14.00

FG6.Menu Fugou 6 — 1 soup, 1 salad, 1 rice, 6 california maki (salmon, avocado), 5 skewers: beef with cheese, chicken balls

estimate≈ 830 kcal68 g carbsbalanced 68

Fugou Menu 7

15.50

FG7.MENU FUGOU 7 — 1 soup, 1 salad, 1 rice, 6 salmon roll cheese, 1 chicken ball, 1 chicken wing, 1 chicken, 1 beef with cheese

estimate≈ 880 kcal70 g carbsbalanced 66

Fugou Menu 8

15.80

FG8.Menu Fugou 8 — 1 soup, 1 salad, 1 rice, 9 salmon sashimi, 5 skewers: beef with cheese, chicken balls, chicken, chicken wing

estimate≈ 760 kcal58 g carbsbalanced 77

Fugou Menu 9

14.50

FG9.MENU FUGOU 9 — 1 soup, 1 salad, 1 rice, 4 chicken nems, 5 skewers: chicken ball, chicken wing, chicken, beef with cheese

estimate≈ 820 kcal68 g carbsbalanced 68

Ravioli Menu FG10

14.50

FG10.Menu raviolis FG10 — 1 soup, 1 salad, 1 rice, 4 beef with cheese skewers, 5 gyoza

estimate≈ 790 kcal65 g carbsbalanced 69

Ravioli Menu FG11

14.80

FG11.Menu raviolis FG11 — 1 soup, 1 salad, 1 rice, 9 salmon sashimi, 5 gyoza

estimate≈ 750 kcal62 g carbsbalanced 71

Ravioli Menu FG12

13.00

FG12.Menu raviolis FG12 — 1 soup, 1 salad, 1 rice, 6 salmon avocado california, 5 gyoza

estimate≈ 810 kcal68 g carbsbalanced 69

Fugou Menu 13

15.50

FG13.MENU Fugou 13 — 1 soup, 1 salad, 1 rice, 4 sushi assortment, 4 Japanese ravioli, 6 salmon maki

estimate≈ 840 kcal75 g carbsbalanced 73

Boat Menus

Bento Menu 1

16.00

T1.MENU BENTO 1 — soup, salad, rice, 6 salmon california, 2 salmon sushi, 3 gyoza, 2 beef cheese

estimate≈ 860 kcal72 g carbsbalanced 67

Bento Menu 2

18.00

T2.MENU BENTO 2 — soup, salad, rice, 6 salmon sashimi, 6 california, 2 chicken nems, 3 skewers

estimate≈ 920 kcal78 g carbs

Boat Menu E1

17.00

E1.Menu bateau E1 — 1 soup, 1 salad, 1 rice, 6 maki, 3 sushi, 9 sashimi

estimate≈ 780 kcal70 g carbsbalanced 76

Boat Menu E2

21.00

E2.Menu bateau E2 — 1 soup, 1 salad, 1 rice, 6 maki, 3 sushi, 9 sashimi, 4 choice of skewers: chicken, beef, chicken ball

estimate≈ 950 kcal72 g carbs

Menu Oki (for 2 people)

39.80

OK1.Menu Oki (pour 2 pers.) — 2 soup, 2 salad, 2 rice, 6 maki, 8 sushi, 6 california, 21 sashimi

estimate≈ 3200 kcal310 g carbsheavy 33

Menu Oki duo (for 2 people)

49.80

OKD.Menu Oki duo (pour 2 pers.) — 2 soup, 2 salad, 2 rice, 6 maki, 8 sushi, 6 california, 21 sashimi, 8 skewers of choice: 2 chicken, 6 beef

estimate≈ 4000 kcal330 g carbsheavy 27

Menu Oki Royal (for 3 people)

61.50

OKR.Menu Oki Royal (pour 3 pers.) — 3 soup, 3 salad, 3 rice, 10 sushi, 6 california, 6 salmon maki, 6 tuna maki, 21 sashimi, 12 skewers of choice

estimate≈ 4000 kcal400 g carbsheavy 27

Hot Dishes

Gyoza

5.50

EN7.Gyoza — Japanese grilled chicken and vegetable dumplings (5 pieces)

estimate≈ 280 kcal25 g carbsdiabetes-friendly

EBI Tempura

12.80

N1.EBI Tempura — 1 soup, 1 salad, 1 rice, 5 pieces of shrimp

estimate≈ 850 kcal95 g carbsbalanced 73

Syoniku

12.00

N2.Syoniku — 1 soup, 1 salad, 1 rice, breaded chicken fillet

estimate≈ 850 kcal85 g carbsbalanced 73

MENU GYOZA

12.80

N6.MENU GYOZA — 1 soup, 1 salad, 1 rice, 10 chicken and vegetable gyoza

estimate≈ 780 kcal80 g carbsbalanced 81

Sautéed beef and onion on plain rice

13.50

N7.Boeuf sauté oignon sur riz nature — 1 soup, 1 salad, sautéed beef and onion

estimate≈ 720 kcal75 g carbsbalanced 77

Poké MENU

MENU POKE SALMON

14.80

PK1.MENU POKE SAUMON — 1 soup, 1 poke bowl on vinegared rice with salmon, tomato, edamame, mango, seaweed salad

estimate≈ 680 kcal72 g carbsbalanced 90

MENU POKE SALMON AND TUNA

14.80

PK2.MENU POKE SAUMON ET THON — 1 soup, poke bowl on vinegared rice with salmon and tuna, tomato, edamame, mango, seaweed salad

estimate≈ 690 kcal72 g carbsbalanced 90

MENU POKE AVOCADOvegan, vegetarian

13.80

PK4.MENU POKE AVOCAT — 1 soup, poke bowl on vinegared rice with avocado, tomato, edamame, mango, seaweed salad

estimate≈ 620 kcal70 g carbsbalanced 86

Is this menu still right?

21veggie
scoreestimate

Very limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian and vegan option. You can order the avocado poke bowl.

1 vegetarian and 1 vegan dishes out of 71

30dia
scoreestimate

Focus on sashimi and skewers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most meals are rice-heavy combinations. Choose sashimi or yakitori to limit carbohydrates.

3 diabetes-friendly · 71 dishes

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Practical

Address: rue Emile Zola 11, 93100 Montreuil
Hours: not known yet
Contact: +32148513440
Sources: Overture Maps Places (CDLA-Permissive 2.0), okinawa-sushi.fr/
Record: completeness 67 %, confidence 95 %

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