Miyakito

Avenue Pierre Brossolette 85, 92120 Montrouge

Open now · until 22:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sushi Maki Menu

MENU S1

14.50

8 Futo California served with soup and salad

estimate≈ 680 kcal72 g carbsbalanced 77

MENU S2

14.50

12 California Las Vegas served with soup and salad

estimate≈ 750 kcal85 g carbsbalanced 77

MENU S3A

15.50

10 Salmon sushi served with soup and salad

estimate≈ 620 kcal65 g carbsbalanced 77

MENU S3B

16.50

5 Salmon sushi, 5 tuna sushi served with soup and salad

estimate≈ 630 kcal65 g carbsbalanced 77

MENU S4A

15.90

18 raw California (salmon, tuna, cooked chicken) served with soup and salad

estimate≈ 820 kcal95 g carbsbalanced 79

MENU S4B

16.90

18 cooked California (salmon, tuna, chicken) served with soup and salad

estimate≈ 850 kcal95 g carbsbalanced 78

MENU S5

17.00

6 Salmon avocado spring rolls, 6 salmon avocado crousti rolls, 6 salmon avocado california with soup and salad

estimate≈ 880 kcal90 g carbsbalanced 71

MENU S6

14.50

6 Salmon maki, 6 tuna maki, 6 surimi avocado california served with soup and salad

estimate≈ 650 kcal80 g carbsbalanced 77

MENU S7vegetarian

13.00

6 Cucumber maki, 6 avocado maki, 6 radish maki served with soup and salad

estimate≈ 580 kcal85 g carbsbalanced 70

MENU S8

17.00

6 salmon cheese california, 6 cheese flocon, 6 cheese salmon roll served with soup and salad

estimate≈ 920 kcal88 g carbs

MENU S9

15.00

4 Salmon sushi, 6 salmon rolls served with soup and salad

estimate≈ 660 kcal70 g carbsbalanced 77

MENU S10A

16.50

8 Salmon sushi, 6 salmon california served with soup and salad

estimate≈ 680 kcal75 g carbsbalanced 77

MENU S10B

16.50

8 assorted sushi, 6 salmon maki served with soup and salad

estimate≈ 660 kcal72 g carbsbalanced 77

Sushi Maki Sashimi Menu

MENU S11

15.50

16 Salmon sashimi served with soup, salad and rice

estimate≈ 720 kcal80 g carbsbalanced 77

MENU S12

16.50

18 assorted sashimi served with soup, salad and rice

estimate≈ 740 kcal80 g carbsbalanced 77

MENU S13

17.20

16 assorted sashimi, 4 assorted sushi served with soup, salad and rice

estimate≈ 780 kcal85 g carbsbalanced 76

MENU S14

17.20

10 Salmon sashimi, 6 salmon avocado california, 4 salmon sushi served with soup, salad and rice

estimate≈ 760 kcal82 g carbsbalanced 77

MENU S15

17.20

10 assorted sashimi, 6 salmon maki, 4 assorted sushi served with soup, salad and rice

estimate≈ 780 kcal85 g carbsbalanced 76

Chirachi Menu

MENU C1

13.50

Salmon Chirachi served with soup and salad

estimate≈ 620 kcal70 g carbsbalanced 77

MENU C2

14.50

Royal Chirachi served with soup and salad

estimate≈ 680 kcal70 g carbsbalanced 77

MENU C3 — Eel Chirashi

16.90

MENU C3 — Served with soup and salad

estimate≈ 650 kcal65 g carbsbalanced 77

MENU C4 — Salmon tartare and avocado Chirashi

15.00

MENU C4 — Served with soup and salad

estimate≈ 620 kcal60 g carbsbalanced 77

Mixed Menus

MENU M1 — 5 Gyozas + 4 spring rolls

13.50

MENU M1 — Served with soup, salad and rice

estimate≈ 780 kcal85 g carbsbalanced 70

MENU M2 — 4 Tempura + 4 spring rolls or 5 gyoza

14.90

MENU M2 — Served with soup, salad and rice

estimate≈ 820 kcal80 g carbsbalanced 68

MENU M3 — 6 Salmon avocado California + 4 spring rolls or 5 gyoza

13.50

MENU M3 — Served with soup, salad and rice

estimate≈ 790 kcal82 g carbsbalanced 75

MENU M4 — 4 Salmon sushi + 4 spring rolls or 5 gyoza

13.50

MENU M4 — Served with soup, salad and rice

estimate≈ 770 kcal80 g carbsbalanced 76

MENU M5 — 6 Salmon maki, 2 salmon sushi + 4 spring rolls or 5 gyoza

14.50

MENU M5 — Served with soup, salad and rice

estimate≈ 760 kcal78 g carbsbalanced 77

MENU M6 — 6 Salmon sashimi + 4 spring rolls or 5 gyoza

13.50

MENU M6 — Served with soup, salad and rice

estimate≈ 740 kcal75 g carbsbalanced 77

MENU M7 — 4 Beef cheese skewers + 4 spring rolls or 5 gyoza

14.50

MENU M7 — Served with soup, salad and rice

estimate≈ 850 kcal75 g carbsbalanced 67

MENU M8 — 6 California + 5 skewers

14.50

MENU M8 — Served with soup, salad and rice

estimate≈ 880 kcal85 g carbsbalanced 66

MENU M9 — 6 assorted sushi + 5 skewers

16.50

MENU M9 — Served with soup, salad and rice

estimate≈ 820 kcal70 g carbsbalanced 68

MENU M10 — 9 assorted sashimi + 5 skewers

16.50

MENU M10 — Served with soup, salad and rice

estimate≈ 850 kcal70 g carbsbalanced 67

MENU M13 — 6 Tempura California, 6 cooked tuna California + 2 salmon skewers

16.90

MENU M13 — Served with soup, salad and rice

estimate≈ 950 kcal95 g carbs

Yakitori Menu

MENU Y1 — 6 Skewers

12.80

MENU Y1 — Chicken, beef, chicken ball, chicken wing, beef cheese, salmon. Served with soup and salad

estimate≈ 680 kcal55 g carbsbalanced 71

MENU Y3 — 9 Skewers

16.00

MENU Y3 — Chicken, beef, chicken ball, chicken wing, beef cheese, prawn, 2 salmon, mushroom

estimate≈ 750 kcal55 g carbsbalanced 71

MENU Y4 — 5 beef cheese skewers

11.80

MENU Y4 — Served with soup, salad and rice

estimate≈ 720 kcal55 g carbsbalanced 71

MENU Y5 — 5 Skewers

14.50

MENU Y5 — Prawn, tuna, salmon, scallop, mushroom. Served with soup, salad and rice

estimate≈ 650 kcal55 g carbsbalanced 77

MENU Y6 — 5 skewers

13.00

MENU Y6 — 3 salmon + 2 tuna. Served with soup, salad and rice

estimate≈ 630 kcal55 g carbsbalanced 77

MENU Y7 — 8 skewers

16.00

MENU Y7 — 4 beef cheese, 2 salmon, 2 tuna. Served with soup, salad and rice

estimate≈ 780 kcal55 g carbsbalanced 70

Lunch Menu

MENU MIDI — 2 dishes of your choice

12.50

MENU MIDI — Served with soup, salad and rice

estimate≈ 600 kcal50 g carbsbalanced 71

Special Menu

MENU DUO

44.00

12 Maki, 10 assorted sushi, 26 assorted sashimi, served with 2 soups, 2 salads and 2 rice

estimate≈ 2400 kcal210 g carbsheavy 33

MENU MIYAKITO (2 pers)

50.00

12 Maki, 8 assorted sushi, 20 assorted sashimi, 8 skewers: 2 chicken, 2 chicken balls, 2 chicken wings, 2 beef

estimate≈ 2800 kcal180 g carbsheavy 35

MENU MIYAKITO (1 pers)

25.00

6 Maki, 4 assorted sushi, 10 assorted sashimi, 4 skewers: 1 chicken, 1 chicken ball, 1 chicken wing, 1 beef

estimate≈ 1400 kcal90 g carbs

MENU COLOR

37.80

4 salmon sushi, 4 tuna sushi, 6 salmon roll, 6 flocon cheese, 6 salmon avocado spring roll, 6 cooked tuna avocado croustis roll

estimate≈ 2100 kcal230 g carbsheavy 33

MENU F (4 pers) FAMILY OR FRIEND (88pcs)

88.80

6 California salmon avocado, 6 maki avocado, 6 maki radish, 6 maki salmon, 6 maki tuna, 6 salmon avocado spring roll, 6 salmon

estimate≈ 2600 kcal280 g carbsheavy 33

Appetizers

To share... or not?

14.00

A partager…ou non? — 2 chicken spring rolls, 2 shrimp spring rolls, 2 karaages, 2 tempuras, 4 gyozas

estimate≈ 950 kcal70 g carbs

1- Miso soupvegetarian

2.50

1- Soupe miso

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67

2- Cabbage salad

2.50

2- Salade de choux

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 72

3A- Cabbage salad with salmonvegetarian

5.50

3A- Salade de choux au saumon

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76

4- Wakame salad

5.00

4- Salade wakame

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

5- House salad

5.00

5- Salade maison

estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 66

6- Plain rice

2.50

6- Riz nature

estimate≈ 200 kcal45 g carbs

7- Vinegared rice

2.50

7- Riz vinaigré

estimate≈ 230 kcal48 g carbs

8- Gyoza

6.00

6 pieces

estimate≈ 350 kcal30 g carbs

9- Edamamevegan

5.00

Soybeans

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76

10- Nems

5.00

4 pieces

estimate≈ 320 kcal35 g carbs

11- Tempura

10.90

11- Tempura ( beignets de crevette € — Shrimp fritters - 6 pieces

estimate≈ 450 kcal30 g carbs

13- Karaage

6.00

13- Karaage ( poulet frit ) — Fried chicken - 6 pieces

estimate≈ 420 kcal15 g carbsdiabetes-friendly

Hot Dishes

14- Stir-fried plain noodles

10.00

14- Nouilles sautée nature

estimate≈ 550 kcal80 g carbs

15- Stir-fried noodles with chicken/beef

11.80

15- Nouilles sautée au poulet/boeuf

estimate≈ 750 kcal80 g carbsbalanced 77

Stir-fried noodles with shrimp/seafood

12.80

16- Nouilles sautée au crevette/fruit de mer

estimate≈ 650 kcal75 g carbsbalanced 73

Grilled salmon + steamed ricepescatarian

13.50

19- Saumon grillé + riz nature

estimate≈ 580 kcal50 g carbsbalanced 78

Breaded chicken + steamed rice

13.00

20- Poulet pané + riz nature

estimate≈ 680 kcal60 g carbs

Sautéed seafood + steamed ricepescatarian

14.00

21- Fruit de mer sauté + riz nature

estimate≈ 540 kcal50 g carbsbalanced 78

Maki

Salmon Makipescatarian

4.80

23- Maki saumon

estimate≈ 280 kcal32 g carbs

Tuna Makipescatarian

4.80

24- Maki thon

estimate≈ 270 kcal32 g carbs

Cucumber Makivegan

4.30

25- Maki concombre

estimate≈ 220 kcal35 g carbs

Avocado Makivegan

4.30

26- Maki avocat

estimate≈ 260 kcal32 g carbs

Cheese Makivegetarian

4.30

27- Maki cheese

estimate≈ 290 kcal32 g carbs

Eel Makipescatarian

5.50

28- Maki anguille

estimate≈ 310 kcal32 g carbs

Salmon roe Makipescatarian

6.50

29- Maki œuf de saumon

estimate≈ 280 kcal32 g carbs

Japanese radish Makivegan

4.30

30- Maki radis japonais

estimate≈ 210 kcal35 g carbs

Futo maki — 8 pieces

10.50

33- Futo maki — 8 pièces

estimate≈ 450 kcal60 g carbsbalanced 73

California

California salmon avocadopescatarian

5.20

34- California saumon avocat

estimate≈ 320 kcal35 g carbs

California tuna avocadopescatarian

5.20

35- California thon avocat

estimate≈ 310 kcal35 g carbsbalanced 65

California surimi avocadopescatarian

5.20

36- California surimi avocat

estimate≈ 300 kcal35 g carbsbalanced 65

California shrimp avocadopescatarian

5.20

37- California crevette avocat

estimate≈ 310 kcal35 g carbsbalanced 65

California cucumber avocadovegan

5.20

38- California concombre avocat

estimate≈ 280 kcal35 g carbsbalanced 65

California cooked tuna avocado mayonnaisepescatarian

5.50

39- California thon cuit avocat mayonnaise

estimate≈ 360 kcal35 g carbs

California cooked salmon avocado mayonnaisepescatarian

5.50

40- California saumon cuit avocat mayonnaise

estimate≈ 370 kcal35 g carbs

California cooked chicken mayonnaise

5.50

41- California poulet cuit mayonnaise

estimate≈ 280 kcal24 g carbs

California tempura mayonnaise

6.50

42- California tempura mayonnaise

estimate≈ 320 kcal26 g carbs

California salmon cheesepescatarian

5.20

43- California saumon cheese

estimate≈ 310 kcal24 g carbs

Las Vegas

6.50

44- Las Vegas

estimate≈ 350 kcal28 g carbs

Futo california

11.00

46- Futo california — 8 pieces

estimate≈ 520 kcal48 g carbs

Spring Rolls

Printemps tempura mayonnaise

7.00

47- Printemps tempura mayonnaise

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Printemps salmon avocadopescatarian

6.00

48- Printemps saumon avocat

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 72

Printemps tuna avocadopescatarian

6.00

49- Printemps thon avocat

estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 78

Printemps surimi avocadopescatarian

6.00

50- Printemps surimi avocat

estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 72

Salmon Rolls

Saumon rolls salmonpescatarian

6.00

52- Saumon rolls saumon

estimate≈ 210 kcal22 g carbs

Saumon rolls cheesepescatarian

6.00

53- Saumon rolls cheese

estimate≈ 260 kcal22 g carbs

Saumon rolls avocadopescatarian

6.00

54- Saumon rolls avocat

estimate≈ 220 kcal22 g carbsbalanced 65

Flocon Rolls

Flocon cheesevegetarian

4.80

56- Flocon cheese

estimate≈ 190 kcal18 g carbs

Flocon salmonpescatarian

4.80

57- Flocon saumon

estimate≈ 180 kcal18 g carbs

Flocon tunapescatarian

4.80

58- Flocon thon

estimate≈ 170 kcal18 g carbs

Flocon avocadovegan

4.80

59- Flocon avocat

estimate≈ 160 kcal18 g carbs

Crousti Rolls

Crousti tempura mayonnaise

7.00

60- Crousti tempura mayonnaise

estimate≈ 310 kcal28 g carbs

Crousti salmon avocadopescatarian

5.50

61- Crousti saumon avocat

estimate≈ 260 kcal26 g carbs

Crousti tuna avocadopescatarian

5.50

62- Crousti thon avocat

estimate≈ 250 kcal26 g carbsbalanced 65

Crousti cooked tuna avocado mayonnaisepescatarian

6.00

63- Crousti thon cuit avocat mayonnaise

estimate≈ 290 kcal26 g carbs

Sushi🍣

Salmon Sushipescatarian

4.00

65- Sushi saumon

estimate≈ 60 kcal8 g carbs

Tuna Sushipescatarian

5.00

66- Sushi thon

estimate≈ 55 kcal8 g carbs

Sea Bream Sushipescatarian

4.00

67- Sushi daurade

estimate≈ 55 kcal8 g carbs

Shrimp Sushipescatarian

5.00

68- Sushi crevette

estimate≈ 60 kcal8 g carbs

Eel Sushipescatarian

5.00

69- Sushi anguille

estimate≈ 80 kcal8 g carbs

Salmon Roe Sushipescatarian

6.50

70- Sushi œuf de saumon

estimate≈ 70 kcal8 g carbs

Salmon Tartare Sushipescatarian

5.00

71- Sushi tartare de saumon

estimate≈ 65 kcal8 g carbs

Surimi Mayonnaise Tartare Sushipescatarian

5.00

73- Sushi tartare de surimi mayonnaise

estimate≈ 85 kcal9 g carbs

Cooked Tuna Mayonnaise Tartare Sushipescatarian

5.00

74- Sushi tartare de thon cuit mayonnaise

estimate≈ 85 kcal9 g carbs

Sashimi

Assorted Sashimipescatarian

10.50

75- Sashimi assorti — Salmon, tuna, sea bream

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79

Salmon Sashimipescatarian

10.00

76- Sashimi saumon

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

Tuna Sashimipescatarian

11.00

77- Sashimi thon

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Sea Bream Sashimipescatarian

10.00

78- Sashimi daurade

estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79

Mackerel Sashimipescatarian

10.00

79- Sashimi maquereau

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Salmon Tataki Sashimipescatarian

11.50

81- Sashimi tataki saumon

estimate≈ 170 kcal0 g carbsdiabetes-friendlybalanced 79

Tuna Tataki Sashimipescatarian

12.50

82- Sashimi tataki thon

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79

Temaki

Temaki Avocado Surimi Cucumberpescatarian

5.20

83- Temaki avocat surimi concombre

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki Avocado Salmonpescatarian

5.20

84- Temaki avocat saumon

estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki Avocado Tunapescatarian

5.20

85- Temaki avocat thon

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki Avocado Shrimppescatarian

5.20

86- Temaki avocat crevette

estimate≈ 170 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki avocado cooked tuna mayonnaisepescatarian

5.50

87- Temaki avocat thon cuit mayonnaise

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Temaki avocado salmon roepescatarian

6.50

88- Temaki avocat œuf de saumon

estimate≈ 190 kcal17 g carbsdiabetes-friendlybalanced 67

Yakitori

Yakitori beef cheese

4.50

89- Yakitori bœuf fromage

estimate≈ 160 kcal4 g carbsdiabetes-friendly

Yakitori mushroomvegetarian

4.00

90- Yakitori champignon

estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 69

Yakitori chicken

4.00

91- Yakitori poulet

estimate≈ 110 kcal3 g carbsdiabetes-friendly

Yakitori chicken ball

4.00

92- Yakitori boulette de poulet

estimate≈ 130 kcal4 g carbsdiabetes-friendly

Yakitori chicken wing

4.00

93- Yakitori aile de poulet

estimate≈ 150 kcal3 g carbsdiabetes-friendly

Yakitori beef

4.50

94- Yakitori bœuf

estimate≈ 140 kcal4 g carbsdiabetes-friendly

Yakitori scalloppescatarian

5.90

96- Yakitori coquille saint Jacques

estimate≈ 90 kcal5 g carbsdiabetes-friendlybalanced 75

Yakitori prawnspescatarian

5.90

97- Yakitori gambas

estimate≈ 100 kcal6 g carbsdiabetes-friendlybalanced 75

Yakitori salmonpescatarian

5.00

98- Yakitori saumon

estimate≈ 130 kcal4 g carbsdiabetes-friendly

Yakitori tunapescatarian

5.90

99- Yakitori thon

estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 79

Dessert

Fondant au chocolat

5.50

estimate≈ 450 kcal42 g carbsheavy 34

Ice cream mochi x2

5.50

Mochis glacés x2

estimate≈ 320 kcal48 g carbsheavy 39

Coconut pearls x2

4.00

Perle de coco x2

estimate≈ 280 kcal32 g carbsheavy 42

Lycheesvegan, vegetarian

4.00

estimate≈ 80 kcal18 g carbs

Nougat

4.00

estimate≈ 220 kcal20 g carbs

Classic mochi x2

4.00

Mochi classique x2

estimate≈ 240 kcal40 g carbsheavy 39

Is this menu still right?

49veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Choose menu S7 with cucumber, avocado, and radish maki. Other options include edamame, maki cheese, and california concombre avocat.

13 vegetarian and 7 vegan dishes out of 138

56dia
scoreestimate

Choose sashimi and yakitori

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and yakitori provide high-protein, low-carb options. Most sushi sets contain significant amounts of rice.

34 diabetes-friendly · 138 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Avenue Pierre Brossolette 85, 92120 Montrouge
Hours: Mon11:00–14:30, 18:00–22:00
Tue11:00–14:30, 18:00–22:00
Wed11:00–14:30, 18:00–22:00
Thu11:00–14:30, 18:00–22:00
Fri11:00–14:30, 18:00–22:00
Sat11:00–14:30, 18:00–22:00
Sunclosed
Contact: +33141170018
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushimiyakito.fr/
Record: completeness 83 %, confidence 80 %

Own Miyakito? Claim your place.