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Misato - Montrouge, 103 Rue Gabriel Péri

rue Gabriel Péri 103, 92120 Montrouge

Open now · until 15:00

FrenchJapanese€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BENTO meat
Karaage
13.70
Karaagé beignet de poulet à la sauce sesame — Chicken fritter with sesame sauce
estimate≈ 850 kcal65 g carbs
Roasted pork
Roti de porc à la sauce l'aie — With garlic sauce
estimate≈ 780 kcal60 g carbs
Breaded beef meatballs
14.50
Boulette de boeuf pané
estimate≈ 880 kcal68 g carbs
BENTO fish
Grilled salmonpescatarian
15.50
Saumon grillé au sel — With salt
estimate≈ 720 kcal60 g carbsbalanced 71
Grilled sea breampescatarian
15.50
Daurade grillé mariné au miso — Marinated in miso
estimate≈ 750 kcal65 g carbsbalanced 71
Mackerel teriyakipescatarian
14.50
Maquereau teriyaki
estimate≈ 780 kcal62 g carbs
BENTO vegetarian
Fried tofuvegan, vegetarian
13.20
Tofu frits à la sauce gingembre — With ginger sauce
estimate≈ 700 kcal65 g carbsbalanced 66
BENTO Tasting
Rice platter
18.50
Composé de riz et de plusieurs petits plats variés — With various small side dishes
estimate≈ 900 kcal80 g carbsbalanced 65
Onigiri
Chicken fritter
3.50
Beignet de poulet
estimate≈ 280 kcal35 g carbs
Salmonpescatarian
3.30
Saumon
estimate≈ 250 kcal35 g carbs
Salted plumvegan, vegetarian
3.30
Prune salé
estimate≈ 220 kcal38 g carbs
Rice
Largevegan, vegetarian
5.00
grande
estimate≈ 350 kcal78 g carbs
Smallvegan, vegetarian
3.00
petit
estimate≈ 200 kcal45 g carbs
Largevegan, vegetarian
7.90
grande
estimate≈ 350 kcal78 g carbs
Smallvegan, vegetarian
4.90
petit
estimate≈ 200 kcal45 g carbs
Karaage pieces (chicken fritters)
2p
3.00
estimate≈ 160 kcal8 g carbsdiabetes-friendly
3p
4.20
estimate≈ 240 kcal12 g carbsdiabetes-friendly
4p
5.60
estimate≈ 320 kcal16 g carbsdiabetes-friendly
5p
7.00
estimate≈ 400 kcal20 g carbsdiabetes-friendly
6p
8.40
estimate≈ 480 kcal24 g carbsdiabetes-friendly
7p
9.80
estimate≈ 550 kcal25 g carbsdiabetes-friendly
8p
11.20
estimate≈ 630 kcal28 g carbsdiabetes-friendly
9p
12.60
estimate≈ 710 kcal32 g carbsdiabetes-friendly
10p
14.00
estimate≈ 790 kcal35 g carbsdiabetes-friendly
Takoyaki
Tender meatballs with octopus
3.20
Boulettes moelleuses avec du poulpe
estimate≈ 220 kcal28 g carbs
Dessert
Green tea cookievegetarian
3.50
Cookie thé vert
estimate≈ 250 kcal30 g carbs
Hojicha ice creamvegetarian
3.70
Glace au hojicha
estimate≈ 200 kcal22 g carbs
Green tea Tiramisuvegetarian
4.70
Tiramisu au thé vert
estimate≈ 350 kcal30 g carbsheavy 42
Pear tartvegetarian
4.50
Tarte au poire
estimate≈ 320 kcal40 g carbs
Mirabelle plum clafoutisvegetarian
4.50
Clafoutis aux mirabelles
estimate≈ 300 kcal35 g carbs
Cheesecakevegetarian
4.50
Cheese cake
estimate≈ 380 kcal30 g carbsheavy 41
Apple cake with white chocolatevegetarian
4.00
Gâteau aux pommes nappé de chocolat balnc
estimate≈ 420 kcal45 g carbsheavy 42
Mochi with white bean, cream and raspberryvegetarian
4.00
Mochi au haricot blanc,crème et framboise
estimate≈ 280 kcal40 g carbs
€30 per person
Japanese beef salad
Salade de bæuf à la japonaise
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Tofu fritter with grated radishvegetarian
Beignet de tofu au radis rapé
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Seasonal vegetable salad with shrimppescatarian
Salade de légumes de saison aux crevettes
estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 79
Teriyaki grilled chicken with sweet soy sauce
Poulet grillé « teriyaki » à la sauce soja sucrée
estimate≈ 500 kcal25 g carbsbalanced 66
Makispescatarian
estimate≈ 480 kcal60 g carbsbalanced 73
Grilled seasonal vegetablesvegan, vegetarian
Légumes de saison grillés (tomate, aubergine, poivron, pomme de terre, courgette…) — tomato, eggplant, pepper, potato, zucchini...
estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 65
Assorted cakesvegetarian
Assortiment de gâteaux
estimate≈ 600 kcal70 g carbsheavy 28
€40 per person
Sea Bream Carpaccio with yuzupescatarian
Carpaccio de daurade au yuzu
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Carrot cream with cuminvegetarian
Crème de carotte au cumin
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72
Japanese-style roast beef
Rosbeef à la japonaise
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Spring rolls with mintvegetarian
Rouleaux de printemps à la menthe
estimate≈ 220 kcal30 g carbsbalanced 73
Caramelized eggplants with walnutsvegan, vegetarian
Aubergines caramélisées aux noix
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Mixed breaded platter
Assiette de panés variés (porc, crevette, saumon, légumes) — pork, shrimp, salmon, vegetables
estimate≈ 650 kcal45 g carbs
Fish and leek en papillote with ginger confitpescatarian
Papillote de poisson et poireau au confit de gingembre
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Onigiri rice balls
Boules de riz garnies « onigiri » (saumon, prune salé, sésame) — salmon, salted plum, sesame
estimate≈ 320 kcal45 g carbs
Chicken Teriyaki
Poulet « teriyaki »
estimate≈ 420 kcal25 g carbsbalanced 78
€15 per person
Sesame éclairvegetarian
Éclair au sésame
estimate≈ 320 kcal35 g carbsheavy 42
Japanese strawberry cake
Fraisier japonais
estimate≈ 400 kcal45 g carbsheavy 36
Chocolate and salted caramel tart
Tarte au chocolat et caramel beurre salé
estimate≈ 500 kcal40 g carbsheavy 29
Green tea Tiramisu
Tiramisu au thé vert
estimate≈ 350 kcal30 g carbsheavy 42
Seasonal fruit saladvegan, vegetarian
Salade de fruits de saison
estimate≈ 120 kcal25 g carbs
Chocolate cake with matcha cream
Gâteau au chocolat et à la crème matcha
estimate≈ 450 kcal40 g carbsheavy 34
Macaron assortment
Assortiment de macarons
estimate≈ 300 kcal35 g carbs
Sample menu
Mango and coconut mousse
Mousse à la mangue et à la noix de coco
estimate≈ 320 kcal28 g carbs
Red fruit panna cotta
Panna cotta aux fruits rouges
estimate≈ 280 kcal25 g carbsheavy 42
Matcha green tea Tiramisu
Tiramisu au thé vert matcha
estimate≈ 350 kcal30 g carbsheavy 42
Sesame profiteroles
Profiteroles au sésame
estimate≈ 380 kcal35 g carbsheavy 41
Fruit tartlet
Tartelette aux fruits
estimate≈ 350 kcal42 g carbsheavy 44
Chocolate cake filled with matcha
Gâteau au chocolat fourré au matcha
estimate≈ 480 kcal52 g carbsheavy 33

Is this menu still right?

74veggie
scoreestimate

Japanese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian bento with fried tofu or grilled seasonal vegetables. The menu includes caramelized eggplants with walnuts. Meat dishes like karaage are available for mixed tables.

22 vegetarian and 9 vegan dishes out of 62

68dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based dishes with low carbohydrates. Bento boxes contain significant amounts of rice and have a high glycemic index.

18 diabetes-friendly · 62 dishes

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Practical

Address
rue Gabriel Péri 103, 92120 Montrouge
Hours
Mon11:45–15:00
Tue11:45–15:00
Wed11:45–15:00, 18:00–20:30
Thu11:45–15:00, 18:00–20:30
Fri11:45–15:00, 18:00–20:30
Satclosed
Sunclosed
Evening hours (18:00-20:30) from Wednesday to Friday are for 'bentos à réchauffer' and exclude school holidays. Closed on public holidays
Contact
+33972867416 commandes.misato@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), misato.cooking
Record
completeness 83 %, confidence 79 %

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