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Les Basses Amarres

rue les Basses Amarres 5, 17113 MORNAC-SUR-SEUDRE

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Market Menu
Market Menu
38.50
Menu de marché
estimate≈ 2200 kcal180 g carbsheavy 25
Amuse-bouche
estimate≈ 80 kcal5 g carbsdiabetes-friendly
6 special oysters from Jérôme Miet in Mornac-sur-Seudrepescatarian
6 huîtres spéciales de chez Jérôme Miet à Mornac-sur-Seudre
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Bömlo salmon gravlax carpaccio and cockles with yuzu pearlspescatarian
Gravlax de saumon Bömlo en carpaccio et coques aux perles de yuzu
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Quail supreme on Beluga lentils and green tomato chutney
Suprême de caille sur lentilles Beluga et chutney de tomates vertes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 83
Fish of the day in black garlic crustpescatarian
Poisson du jour en croûte d’ail noir — with risotto and shellfish jus
estimate≈ 750 kcal60 g carbsbalanced 67
Beef fillet with morels and rosemary confit potatoespescatarian
Filet de merlan de bœuf aux morilles et pommes de terre confites au romarin
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Cheeses from fromagerie d’Eve at Royan marketvegetarian
Fromages de la fromagerie d’Eve au marché de Royan, petite salade aux pommes et noix — with a small apple and walnut salad
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Vanilla crème brûlée
Crème brulée à la vanille sur un biscuit au cacao et compotée de framboises — on a cocoa biscuit with raspberry compote
estimate≈ 520 kcal45 g carbsheavy 31
Pleasure Menu
Pleasure Menu
44.50
Menu du plaisir
estimate≈ 2400 kcal190 g carbsheavy 25
Pan-seared foie gras with peaches
Escalopes de foie gras poêlées aux pêches — with vineyard peach jus and basil
estimate≈ 480 kcal20 g carbs

Is this menu still right?

28veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian dish. This is the cheese selection from fromagerie d'Eve with an apple and walnut salad.

1 vegetarian and 0 vegan dishes out of 12

64dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses. Quail and hake options work well for carbohydrate-aware eating.

6 diabetes-friendly · 12 dishes

Reviews

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Practical

Address
rue les Basses Amarres 5, 17113 MORNAC-SUR-SEUDRE
Hours
Monclosed
Tueclosed
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
fermé le Lundi et le Mardi toute l’année
Contact
+33546226331
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-mornac.com/
Record
completeness 83 %, confidence 80 %

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