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Le Relais de la Pinède

Route de la Roquette 1300, 06370 Mouans-Sartoux

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
Lunch Menu
24.00
Menu Déjeuner (servi du mardi midi au vendredi midi) Entrée au choix Plat au choix OU Plat au choix Dessert au choix — Served Tuesday to Friday lunch. Choice of starter and main OR main and dessert
estimate≈ 1100 kcal80 g carbs
Menu
28.00
Menu (servi du mardi midi au vendredi midi) Déjeuner Entrée au choix Plat au choix Dessert au choix — Served Tuesday to Friday lunch. Choice of starter, main, and dessert
estimate≈ 1300 kcal100 g carbsheavy 41
STARTERS
HEN'S EGG
17.00
ŒUF DE POULE — Cooked at 67 degrees / Vegetable compote Ratatouille style / Marjoram / Bresaola Fredola Sarda / Jus de Via
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
SHRIMP
17.00
CREVETTE — Marinated / Avocado textures / Grapefruit / Shiso soy marinade / Tapioca pearls
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 80
COURGETTE FLOWERSvegetarian
17.00
FLEURS DE COURGETTE — Pancake-style fritter / Courgette velvet / Carrot hummus with ginger caramel
estimate≈ 450 kcal35 g carbs
MAINS
RED MULLETpescatarian
27.00
ROUGET — Seared / Fish soup / Bouillabaisse vegetables / Rouille / Fennel olive / Condiments
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
CODpescatarian
27.00
CABILLAUD — Low temperature / First fig / Balsamic / Onion chutney / Tetragone beets
estimate≈ 480 kcal30 g carbsbalanced 76
GUINEA FOWL
27.00
PINTADE — Roasted / Carrot textures / Date mousseline / Potato / Meat jus / Pickles
estimate≈ 680 kcal35 g carbsbalanced 78
BEEF
27.00
BOEUF — Thinly sliced roast Tagliata style / Fried panisse / Parmesan / Artichoke, confit shallots, tomato / Parsley / Tartufat
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
DESSERTS
CHEESE SELECTIONvegetarian
13.00
SELECTION DE FROMAGES — Carefully selected by us
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
VANILLA CROQUANT
13.00
CROQUANT VANILLE — Like a mystery / Praline / Red fruit coulis
estimate≈ 650 kcal60 g carbsheavy 26
ÉCLAIR
13.00
In the spirit of a Paris-Brest
estimate≈ 580 kcal55 g carbsheavy 29
Dinner Packages
3 courses
40.00
En 3 services : Entrée, Poisson ou viande, Fromage ou dessert — Starter, fish or meat, cheese or dessert
estimate≈ 1400 kcal110 g carbsheavy 37
4 courses
51.00
En 4 services : Entrée, Poisson, Viande, Fromage ou dessert — Starter, fish, meat, cheese or dessert
estimate≈ 1700 kcal130 g carbsheavy 33
Chef's Choice
68.00
Les yeux fermés, selon le chef, en plusieurs services — Blind tasting menu in several courses
estimate≈ 2200 kcal180 g carbsheavy 33
Lunch Menus
2 courses
24.00
En 2 Services : Entrée , Plat ou Plat , Dessert — Starter and main or main and dessert
estimate≈ 900 kcal60 g carbs
3 courses
28.00
En 3 Services : Entrée , Plat et Dessert — Starter, main, and dessert
estimate≈ 1200 kcal90 g carbs

Is this menu still right?

35veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian starter with zucchini flowers. There are no vegetarian main courses. You can choose a cheese selection for dessert.

2 vegetarian and 0 vegan dishes out of 18

72dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low glycemic indices. The menu includes multiple suitable starters and a cheese selection.

5 diabetes-friendly · 18 dishes

Reviews

Review
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Practical

Address
Route de la Roquette 1300, 06370 Mouans-Sartoux
Hours
Monclosed
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat19:00–22:00
Sunclosed
Contact
+330493752829 contact@lerelaisdelapinede.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lerelaisdelapinede.fr/index.php/fr/
Record
completeness 83 %, confidence 95 %

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