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La Cantina - Mouans-Sartoux, 1 place Jean Jaures

place jean Jaurès 1, 06370 Mouans-Sartoux

Closed now · opens 12:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers to share
Black olive tapenade, croutons
7.00
Tapenade olives noire, croutons — Black olive puree with olive oil, garlic, parsley, onions and anchovies
estimate≈ 320 kcal22 g carbs
Fried panisses with aigrelette sauce
8.00
Panisses frites sauce aigrelette — Chickpea flour fries, aigrelette sauce with lemon cream cheese, herbs & shallots
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 65
Stuffed green olive fritters
7.50
Beignets d’olive verte farcie — Filled with cheese and Italian sausage
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Burrata (125g) with truffle
11.50
Burrata (125gr) à la truffe — Burrata (125g) with truffle, toasted Pinza
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 65
Houmous and Melanzane
8.00
Houmous et Melanzane — Houmous and Melanzane, yogurt and garlic sauce, toasted Pinza
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 70
Planche Cantina
16.50
Platter with cured and cooked ham, spianatta, mortadella, scamorza and toasted pinza
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 65
Tutta Italia
32.00
Planche Cantina + black olive tapenade + green olive fritters + fried panisses + houmous
estimate≈ 1550 kcal110 g carbsheavy 28
Pinza
Pinza Napolitaine
14.00
Tomato, anchovies, capers, olives
estimate≈ 750 kcal85 g carbsbalanced 73
Pinza Margheritavegetarian
15.00
Tomato, mozzarella, smoked scamorza
estimate≈ 820 kcal82 g carbsbalanced 68
Pinza Regina
17.00
Tomato, mozzarella, cooked ham, mushrooms, olive
estimate≈ 880 kcal88 g carbsbalanced 72
Pinza Diavola
17.00
Tomato, mozzarella, spianatta (pork), persillade, olive
estimate≈ 910 kcal86 g carbsbalanced 65
Pinza Quattro Formaggivegetarian
17.00
Pinza Quattro formaggio — Mozzarella, gorgonzola, scamorza, goat cheese, stracciatella
estimate≈ 980 kcal80 g carbs
Pinza Prosciutto
20.00
Basil pesto, cured ham, mozzarella, cherry tomatoes, grana padano
estimate≈ 860 kcal82 g carbsbalanced 73
Pinza Tartufovegetarian
21.00
Cream and truffle pieces, mushrooms, mozzarella
estimate≈ 840 kcal80 g carbsbalanced 67
Pinza Caprinivegetarian
16.50
Mozzarella, goat cheese, honey and arugula
estimate≈ 810 kcal85 g carbsbalanced 65
Pinza Primaveravegetarian
18.00
Pinza primaverra — Mozzarella, vegetables, cherry tomatoes, smoked scamorza, olives, arugula
estimate≈ 830 kcal88 g carbsbalanced 79
Pinza Regina Bianco
17.00
Stracciatella, mozzarella, cooked ham, mushrooms
estimate≈ 870 kcal84 g carbsbalanced 66
Pinza Cantina
21.00
Tomato, minced meat, chili, mozzarella, stracciatella, arugula
estimate≈ 920 kcal86 g carbs
Pinza Burrata
22.00
Tomato, burrata 125g, cured ham, red onion, arugula, olive, basil pesto
estimate≈ 980 kcal88 g carbsbalanced 67
Main Courses
Swordfish on the plancha, vegetable bagna and arugula saladpescatarian
26.00
Longe d'espadon à la plancha, bagna de légumes et salade roquette — Swordfish on the plancha, deglazed with lemon, served with bagna vegetables (zucchini, peppers, eggplant, anchovies)
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 83
Carpaccio de Boeuf
24.00
Carpaccio de Boeuf, terre et mer, sauce tonnato, ail citron et capres, frites — With tonnato sauce, lemon garlic, capers and fries
estimate≈ 780 kcal42 g carbs
Beef Koftas
25.00
Brochettes de boeuf haché, salade d'aubergines et tomates, sauce aigrelette — Grilled minced beef with eggplant and tomato salad, aigrelette sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Plancha Cuttlefishpescatarian
27.00
Seiche à la plancha, spianata, citron confit et persillade,riz sauté aux légumes — With spianata, preserved lemon, persillade and sautéed vegetable rice
estimate≈ 580 kcal48 g carbsbalanced 79
Crispy Gambaspescatarian
26.50
Gambas croustillantes — With aioli and creamy Grana Padano risotto
estimate≈ 650 kcal52 g carbs
Crousty Chicken
23.50
Crousty poulet sauce maison piquante, risotto crémeux au grana padano — Panko-breaded chicken with spicy house sauce and Grana Padano risotto
estimate≈ 790 kcal65 g carbs
Pasta
Ravioli Niçois
23.50
Raviolis Niçois — Stuffed with daube, tomato sauce, Ligurian olives and basil pesto
estimate≈ 620 kcal68 g carbsbalanced 75
Lasagne Bolognaise (Beef)
22.00
Lasagne Bolognaise (Bëef) — With tomatoes and mozzarella
estimate≈ 720 kcal55 g carbsbalanced 73
Linguine with Squidpescatarian
21.50
Linguine aux supions — Sautéed squid with persillade, shellfish stock and datterino tomato
estimate≈ 580 kcal62 g carbsbalanced 81
Linguine Carbo Veggievegetarian
17.50
With egg, artichokes, toasted hazelnut and rocket
estimate≈ 640 kcal60 g carbsbalanced 69
Linguine Carbonara
19.00
Linguinie carbonara — Authentic recipe without cream, with grilled guanciale
estimate≈ 680 kcal58 g carbsbalanced 69
Linguine Carbo la Spécialevegetarian
18.50
With datterino tomato, basil pesto, stracciatella and rocket
estimate≈ 660 kcal60 g carbsbalanced 73
Linguine Carbo la Piquante
19.00
With spianata, tomato pesto and persillade
estimate≈ 690 kcal60 g carbsbalanced 69
Spaghetti “ASSASSINA”vegetarian
18.00
Spaghetti “ASSASSINA” stracciatella & roquette — Burnt, crispy and spicy spaghetti with stracciatella and rocket
estimate≈ 550 kcal72 g carbsbalanced 69
Cheeses and Desserts
Fruits Melbavegetarian
11.00
Fruits melba, glace vanille, coulis framboise, chantilly — Fresh fruits with vanilla ice cream, raspberry coulis and whipped cream
estimate≈ 380 kcal45 g carbsheavy 43
Tiramisuvegetarian
11.00
Incontournable Tiramisu, amaretti — Classic tiramisu with amaretti
estimate≈ 450 kcal38 g carbsheavy 31
Pistachio Ice Cream Sundaevegetarian
12.00
Coupe glacée pistachio — Pistachio ice cream, whipped cream, chocolate hazelnut praline and pistachios
estimate≈ 520 kcal42 g carbsheavy 31
Gourmet Plattervegetarian
12.00
Assiette gourmande (assortiments de mini desserts) — Assortment of mini desserts
estimate≈ 580 kcal60 g carbsheavy 29
Peach and Apricot Tartvegetarian
12.00
Tarte sablée aux pèches et abricots, glace vanille — Shortcrust pastry with honey and rosemary, served with vanilla ice cream
estimate≈ 480 kcal55 g carbsheavy 39
Panna Cotta Pina Coladavegetarian
11.00
Panna cota pina colada (sans alcool) — Coconut milk and pineapple (non-alcoholic) with pineapple tartare
estimate≈ 340 kcal32 g carbs
Profiterole XLvegetarian
15.00
Profiterole XL( 2 personnes), glace vanille et noisette, sauce chocolat — For 2 people, with vanilla and hazelnut ice cream and chocolate sauce
estimate≈ 950 kcal85 g carbsheavy 22

Is this menu still right?

76veggie
scoreestimate

Italian cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Pinza Quattro Formaggio or Linguine Carbo Veggie. There are also vegetarian desserts like Tiramisu and Panna Cotta Pina Colada. The menu includes meat and fish.

15 vegetarian and 0 vegan dishes out of 40

46dia
scoreestimate

Focus on protein-based starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses are high in carbohydrates due to pasta and pinza. Starters and a few grilled options are more suitable.

7 diabetes-friendly · 40 dishes

Reviews

Review
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Practical

Address
place jean Jaurès 1, 06370 Mouans-Sartoux
Hours
Monclosed
Tue12:00–14:00, 19:15–22:00
Wed12:00–14:00
Thuclosed
Fri12:00–14:00, 19:15–22:00
Sat19:00–22:00
Sunclosed
Contact
+33492281060
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlacantina.com/
Record
completeness 83 %, confidence 80 %

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