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Brasserie de la Mediterranee

Place du Commandant Lamy 32, 06250 Mougins

Open now · until 23:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu 25€
Menu 25€
25.00
Starter: Warm Goat Cheese Salad; Main: Pollock with Olives, Confit Fennel or Beef Flank
estimate≈ 950 kcal65 g carbs
Menu 38€
Menu 38€
38.00
Starter: Salmon Tartare with Asian Flavors; Main: Duck Breast with Herbs, Mashed Potatoes and Meat Jus
estimate≈ 880 kcal45 g carbsdiabetes-friendlybalanced 68
Starters
Dozen Escargots
24.00
La Douzaine d’Escargots en Persillade — Snails with garlic and parsley
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Artichoke & Parmesan Salad
17.00
Salade d’Artichauts & Parmesan à l’Huile de Noix et Crumble Basilic — With walnut oil and basil crumble
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Sea Bream Carpaccio
19.00
Carpaccio de Daurade au Yuzu/Mandarine, Pousses d’Herbes fraiches — With yuzu/mandarin and fresh herb shoots
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73
Duck Foie Gras Terrine
26.00
Terrine de Foie Gras de Canard, Compotée d’oignons Grenadine & Toast de Brioche — With pomegranate onion compote and brioche toast
estimate≈ 450 kcal25 g carbs
Langoustine Ravioli
26.00
Ravioles de Langoustines, Emulsion à l’Huile de Truffe — With truffle oil emulsion
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Fresh Catch
John Dory Fillet
35.00
Filet de St Pierre aux Câpres, Salade de Fenouil/Grenades, Vinaigrette Sésame/Soja — With capers, fennel/pomegranate salad, sesame/soy vinaigrette
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Sautéed Octopus
37.00
Poulpe Sauté à l’Ail, Gyozas de Légumes, Crème Betterave et Pointes d’Asperges — With garlic, vegetable gyozas, beetroot cream and asparagus tips
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 79
Sea Bass in Salt Crust
12.00
Loup en Croûte de Sel — Choice of side dish
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74
Meats
Beef Fillet
42.00
Filet de Bëæf aux Aromates, Mille Feuilles de PDT & Crème champignon, Jus de Viandes — With herbs, potato mille-feuille, mushroom cream and meat jus
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Slow-cooked Lamb Shank
38.00
Souris d’Agneau de 4h au Romarin, Purée de PDT aux Noix, Jus d’Agneau — Rosemary, walnut mashed potatoes and lamb jus
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Grilled Ribeye Steak
35.00
Entrecôte grillée Romarin/Os à Moelle, P.D.T sautées Ail/Ciboulette, Sauce Poivre — Rosemary/marrow bone, sautéed potatoes with garlic/chives, pepper sauce
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 65
DESSERTS
Chocolate Fondant
12.00
Fondant au Chocolat, Sorbet Cassis — With blackcurrant sorbet
estimate≈ 480 kcal45 g carbsheavy 33
Crème Brulée
10.00
Crème Brulée à l’Amande Amère — With bitter almond
estimate≈ 380 kcal28 g carbsheavy 41
Brioche French Toast
15.00
Brioche « Pain Perdu », Crème Vanille/Glace Choco & Coulis Caramel — Vanilla cream, chocolate ice cream and caramel coulis
estimate≈ 750 kcal75 g carbsheavy 22
Tiramisu
12.00
Tiramisu Framboises/Spéculoos — Raspberry/Speculoos
estimate≈ 520 kcal48 g carbsheavy 31
Cheese Selection
15.00
Notre sélection de fromages — Our selection of cheeses
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Apple Tart
14.00
Tarte fine aux pommes, glace vanille — With vanilla ice cream
estimate≈ 420 kcal52 g carbsheavy 41
DAILY SPECIALS
Pollock in Tomato Crust
22.00
Lieu noir en croûte de tomates, endive braisée à l’orange et caviar d’aubergines fumées — With orange braised endive and smoked eggplant caviar
estimate≈ 380 kcal22 g carbsbalanced 90
Veal kidneys à l’ancienne & mashed potatoes
25.00
Rognon de veau à l’ancienne & Purée de PDT
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
« Royale » sea bream in salt crust & sautéed vegetables
32.00
Daurade « royale » en croûte de sel & légumes sautés
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 84
Veal liver with bacon/shallots, homemade fries & port sauce
24.00
Foie de veau au lard/échalote, frites maison & sauce porto
estimate≈ 850 kcal55 g carbs

Is this menu still right?

3veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can choose the artichoke and parmesan salad or the warm goat cheese salad. Desserts like the chocolate fondant are vegetarian.

0 vegetarian and 0 vegan dishes out of 23

82dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with moderate carbohydrates. Fish and meat dishes are generally suitable.

14 diabetes-friendly · 23 dishes

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Practical

Address
Place du Commandant Lamy 32, 06250 Mougins
Hours
Mon09:30–23:30
Tue09:30–23:30
Wed09:30–23:30
Thu09:30–23:30
Fri09:30–23:30
Sat09:30–23:30
Sun09:30–23:30
Contact
+32493900347 labrasseriemediterranee@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), brasseriemediterranee.fr/
Record
completeness 83 %, confidence 95 %

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