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Rita Mougins

avenue de Tournamy 96, 06250 Mougins

Closed now · opens Tue 07:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CICCHETTIS
FOCACCIA, HERBES DE PROVENCEvegetarian
9.00
Focaccia with Herbes de Provence
estimate≈ 320 kcal35 g carbs
FOCCCIA, JAMBON DE PARME & BURRATA
13.00
Focaccia with Parma Ham and Burrata
estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 65
FOCACCIA CRÈME DE TRUFFE & TRUFFE FRAÎCHEvegetarian
18.00
Truffle Focaccia
estimate≈ 450 kcal36 g carbs
POIVRONS MARINÉSvegan, vegetarian
13.00
Marinated Peppers
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
BURRATA DOP 125G, TOMATES CERISESvegetarian
19.00
Burrata with Cherry Tomatoes
estimate≈ 420 kcal8 g carbsdiabetes-friendly
CALAMARI FRITTI, SAUCE AÏOLI OU TARTARE
17.00
Fried Calamari
estimate≈ 480 kcal25 g carbsdiabetes-friendly
FRITTO MISTO, SAUCE AÏOLI OU TARTARE
29.00
Fritto Misto
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 65
BEIGNETS DE FLEURS DE COURGETTESvegetarian
17.00
Zucchini Flower Fritters
estimate≈ 350 kcal22 g carbsdiabetes-friendly
ARANCINIS SICILIENS & CAPONATAvegetarian
13.00
Sicilian Arancini and Caponata
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 65
TRADITIONNELLE PLANCHE À L’ITALIENNE, CHARCUTERIE & FROMAGES
18.00
Italian Charcuterie and Cheese Board — ( BRESAOLA, JAMBON DE PARME AFFINÉ 30 MOIS, SPINATA PICANTE ) & ( PECORINO, TALEGGIO, GORGONZOLA)
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
PASTA&RISOTTO
PENNE AU SAUMON CRÈME CITRONNÉE ET ANETH
25.00
Salmon Penne with Lemon Cream
estimate≈ 780 kcal75 g carbsbalanced 70
LINGUINE AUX FRUITS DE MER ( POULPE, GAMBAS, VONGOLE )
32.00
Seafood Linguine
estimate≈ 680 kcal72 g carbsbalanced 73
LINGUINE POMODORO, TOMATES CERISES, STRACCIATELLA, NOISETTES & PISTACHESvegetarian
22.00
Linguine Pomodoro with Stracciatella and Nuts
estimate≈ 720 kcal68 g carbs
GNOCCHI ALLA SORRENTINAvegetarian
23.00
estimate≈ 650 kcal62 g carbs
RISOTTO BISQUE DE HOMARD ET GAMBAS
32.00
Lobster and Prawn Risotto
estimate≈ 710 kcal65 g carbsbalanced 73
SALADES&PLATS
SALADE CAESAR AU POULET CRISPY ET BACON OU GAMBAS À LA PLANCHA
22.00
Caesar Salad with Crispy Chicken or Prawns
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
AVOCADO TOAST AU SAUMON FUMÉ, STRACIATELLA, GRENADES & VIERGES CITRONNÉE
24.00
Avocado Toast with Smoked Salmon
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 74
TATAKI DE BŒUF « ANGUS » FAÇON TIGRE QUI PLEURE *
23.00
Beef Tataki
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
TARTARE DE THON , PESTO VERT, GRANA PADANO, CIBOULETTE, ÉCHALOTES*
27.00
Tuna Tartare with Pesto
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74
POKEBALL, CAROTTES , EDAMAME, MANGUE, TOMATES CERISES, AVOCAT THON OU SAUMON
25.00
Poke Bowl with Tuna or Salmon
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 89
SALADE GRECQUE, FÊTA, OLIVES NOIRS, OIGNONS ROUGES, CONCOMBRES, PASTÈQUESvegetarian
24.00
Greek Salad
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
TARTARE DE BŒUF AU COUTEAU *
28.00
Beef Tartare
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66
FAUX FILET DE BOEUF 250G, SAUCE AU POIVRE*
33.00
Sirloin Steak with Pepper Sauce
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
RITA BACON CHEESE BURGER, CHEDDAR, OIGNONS CONFITS, ROQUETTE, SAUCE BBQ *
23.00
Bacon Cheese Burger
estimate≈ 850 kcal45 g carbs
BAVETTE D’ALOYAU “ANGUS”, ÉCHALOTES CONFITES, JUS CORSÉ*
29.00
Flank Steak Angus
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
THON MI-CUIT, SAUCE SOJA, GINGEMBRE ET CITRON VERT*
28.00
Seared Tuna
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 78
POULPE GRILLÉ, PARFUM DE MÉDITERRANÉE*
29.00
Grilled Octopus
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 81
ACCOMPAGNEMENTS
SALADEvegetarian
5.00
Side Salad
estimate≈ 80 kcal6 g carbsdiabetes-friendly
FRITESvegetarian
6.00
Fries
estimate≈ 450 kcal50 g carbs
LINGUINEvegetarian
6.00
Linguine Side
estimate≈ 300 kcal45 g carbs
LÉGUMES DU MOMENTvegan, vegetarian
6.00
Seasonal Vegetables
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
PIZZAS
MARGHERITAvegetarian
18.00
Margherita Pizza — TOMATE SAN MARZANO DOP, MOZZARELLA FIOR DI LATTE, OLIVES. BASILIC FRAIS
estimate≈ 800 kcal80 g carbsbalanced 69
BURRATAvegetarian
19.00
Burrata Pizza — TOMATE SAN MARZANO DOP, BURRATA, BASILIC FRAIS
estimate≈ 950 kcal80 g carbs
RITA
21.00
Rita Pizza — TOMATE SAN MARZANO, STRACCIATELLA, JAMBON DE PARME & ROQUETTE
estimate≈ 900 kcal80 g carbs
PARMA
21.00
Parma Pizza — TOMATE SAN MARZANO, TOMATES CERISES, MOZZARELLA FIOR DI LATTE, JAMBON DE PARME
estimate≈ 850 kcal80 g carbsbalanced 67
CAMPIONE
19.00
Campione Pizza — TOMATE SAN MARZANO, MOZZARELLA FIOR DI LATTE, BOEUF HACHÉ, ORIGAN & OLIVES
estimate≈ 900 kcal80 g carbsbalanced 65
CALZONE
19.00
TOMATE SAN MARZANO, MOZZARELLA FIOR DI LATTE, JAMBON, OEUF, CRÈME, CHAMPIGNONS & ORIGAN
estimate≈ 1100 kcal90 g carbs
ROMANA (VÉGÉTARIENNE)vegan, vegetarian
19.00
Romana Pizza — TOMATE SAN MARZANO, POIVRONS CONFITS, ARTICHAUTS, COURGETTES, BASILIC & OLIVES
estimate≈ 750 kcal80 g carbsbalanced 76
PICCO
20.00
Picco Pizza — TOMATE SAN MARZANO, MOZZARELLA FIOR DI LATTE, SPIANATA PICANTE, POIVRONS, OLIVES
estimate≈ 880 kcal80 g carbs
REGINA
20.00
Regina Pizza — TOMATE SAN MARZANO, JAMBON BLANC, CHAMPIGNONS DE PARIS, MOZZARELLA BUFFALA, OLIVES
estimate≈ 850 kcal80 g carbsbalanced 67
4 FROMAGESvegetarian
19.00
Four Cheese Pizza — CRÈME FRAÎCHE, MOZZARELLA FIOR DI LATTE, GORGONZOLA, TALEGGIO & PARMESAN
estimate≈ 1100 kcal85 g carbs
SAUMON FUMÉ
25.00
Smoked Salmon Pizza — CRÈME FRAÎCHE, SAUMON FUMÉ, MOZZARELLA FIOR DI LATTE, TOMATES CERISES
estimate≈ 950 kcal80 g carbs
TRUFFE
29.00
Truffle Pizza — CRÈME FRAÎCHE, MOZZARELLA, JAMBON BLANC, TRUFFE & RIQUETTE
estimate≈ 1050 kcal82 g carbs
MENU BAMBINO
MENU BAMBINO
16.00
Kids Menu — LINGUINE À LA SAUCE TOMATE OU AU BEURRE & PARMESAN OU STEAK HACHÉ 100% PUR BŒUF, PÂTES, FRITES OU LÉGUMES + 1 BOULE DE GLACE
estimate≈ 850 kcal110 g carbsbalanced 65

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Practical

Address
avenue de Tournamy 96, 06250 Mougins
Hours
Mon—
Tue07:00–14:00, 19:00–22:00
Wed07:00–14:00, 19:00–22:00
Thu07:00–14:00, 19:00–22:00
Fri07:00–14:00, 19:00–22:00
Sat07:00–14:00, 19:00–22:00
Sun—
Ouverture à 07h00. Déjeuner: 12h – 14h00. Dîner: 19h00 – 22h00
Contact
+330492990392 ritamougins@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ritarestaurant.fr/
Record
completeness 83 %, confidence 95 %

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