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Franky's an der Ruhrpromenade

Ruhrpromenade 5, 45468 Mülheim an der Ruhr

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PASTA & VEGAN
Spaghetti „Mediterran“vegan
13.90
Spaghetti • garlic • bell pepper • cherry tomatoes • chili
estimate≈ 520 kcal75 g carbsbalanced 70
plus 6 fried prawns
8.00
plus 6 gebratene Gambas
estimate≈ 680 kcal75 g carbsbalanced 82
plus Parmesan
2.00
estimate≈ 580 kcal75 g carbsbalanced 78
Vegan Thai Curryvegan
18.90
Veganes Thai-Curry — Spicy coconut curry sauce • Asian vegetables • lemongrass • chili • coriander • basmati rice • peanut crunch
estimate≈ 750 kcal85 g carbsbalanced 66
Vegan Crispy Schnitzelvegan
22.90
Veganes Knusper-Schnitzel — French fries • mushroom cream sauce • mixed salad with herb dressing
estimate≈ 950 kcal80 g carbs
FISH
Warm baguette with smoked matjes
16.50
Warmes Baguette mit Rauchmatjes — Onions • pickles • mixed salad • remoulade
estimate≈ 620 kcal55 g carbsbalanced 65
Fried dorado fillet
22.50
Gebratenes Doradenfilet — Grilled vegetables • saffron risotto
estimate≈ 680 kcal50 g carbsbalanced 73
English fried tuna steak in sesame crust
28.50
Englisch gebratenes Thunfischsteak im Sesammantel — Cucumber-potato mash • ginger • wasabi • soy sauce
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 84
MEAT DISHES
Franky’s Ruhrpott-Currywurst
12.90
Fried onions • french fries • mayonnaise
estimate≈ 980 kcal85 g carbs
Mölmchs Endivien edivren dore-in
22.90
Potato-endive medley • fried blood sausage • fried onions • mustard sauce
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 74
Schnitzel „Franky’s Style“
22.90
Schnitzel from Ruhrtaler free-range pork • panko • potato mash • mushroom cream sauce • organic fried egg • fried onions
estimate≈ 1100 kcal55 g carbs
Braised pork cheeks from Ruhrtaler free-range pork
23.50
Geschmorte Schweinebäckchen vom Ruhrtaler Freilandesschwein — Potato mash • wild broccoli • port wine jus
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78
Spareribs „Franky’s Style“
25.90
Tender pork ribs • sweet and spicy marinade • cole slaw • french fries • mayonnaise
estimate≈ 1200 kcal70 g carbsheavy 44
Münsterländer chicken breast
25.90
Münsterländer Hähnchenbrust — Arugula cream tagliatelle • tomato confit
estimate≈ 850 kcal60 g carbs
Parillador of Argentinian Ojo de Agua roast beef
28.90
Parillador vom Argentinischen Ojo de Agua Roastbeef — Wild herb salad • Parmesan • herb dressing • country bread • homemade herb butter
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 77
KIDS' DISHES
Sponge Bob Burger
10.00
Small beef burger patty (well done) • lettuce • pickle • ketchup • mayonnaise • french fries
estimate≈ 750 kcal65 g carbs
Paw Patrol's favorite dish
10.00
Das Leibgericht der Paw Patrol — Chicken fingers • french fries • peas and carrots
estimate≈ 680 kcal55 g carbsbalanced 65
Kid’s cup
2.80
Kid’s Becher — 1 scoop of ice cream of choice with colorful topping
estimate≈ 220 kcal25 g carbs
DESSERT
Spanish almond cake
7.50
Spanischer Mandelkuchen — Fresh berries • cream
estimate≈ 550 kcal45 g carbsheavy 30
Apple strudel
9.50
Apfelstrudel — Mövenpick Crème Vanilla • cream
estimate≈ 620 kcal65 g carbsheavy 31
Mango Bechervegan
8.50
Mövenpick mango sorbet • fresh berries
estimate≈ 210 kcal35 g carbsheavy 35
Schoko Becher
8.50
Mövenpick Chocolate Chips • cream • chocolate sauce • biscuit
estimate≈ 480 kcal45 g carbsheavy 33
Red Vanilla Becher
8.50
Mövenpick Crème Vanilla • sour cherries • cream
estimate≈ 360 kcal42 g carbsheavy 41
Eiskaffee
8.50
Mövenpick Crème Vanilla • coffee • cream
estimate≈ 320 kcal30 g carbsheavy 42
FROM THE REGIONAL BAKERY
Our wheat and multigrain country breadvegetarian
7.90
Unser Weizen- und Mehrkornlandbrot — with a dip of your choice: hummus • curry date cream
estimate≈ 380 kcal40 g carbsbalanced 70
FRESH FROM THE FLAMMKUCHEN OVEN
Flammkuchen „Elsaß“
8.50
crème fraîche • bacon and leeks
estimate≈ 420 kcal38 g carbs
STARTERS
Mediterranean tomato stewvegetarian
8.50
Mediterraner Tomateneneintopf — mini mozzarella • vegetable concassée • basil oil • country bread
estimate≈ 310 kcal32 g carbsbalanced 71
Filled wraps
12.90
Gefüllte Wraps — crème fraîche • iceberg lettuce • sweet chili sauce • chicken fingers
estimate≈ 550 kcal48 g carbs
Franky's gambas pan
14.90
Franky's Gambas-Pfanne — fried gambas • garlic • chili • oil • country bread and dip
estimate≈ 410 kcal28 g carbs
Baked feta cheese in a panvegetarian
15.90
Gebackener Fetakäse im Pfännchen — garlic • tomatoes • onions • chili • country bread and dip
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Italian antipasti variation
11.50
Italienische Antipasti-Variation — Italian country ham • Italian salami • artichokes • mushrooms • zucchini • sun-dried tomatoes • olives
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

69veggie
scoreestimate

Vegan options by the river

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes a vegan Thai curry, vegan crispy schnitzel, and spaghetti Mediterran. There is also a Mediterranean tomato stew with mini mozzarella.

7 vegetarian and 4 vegan dishes out of 31

48dia
scoreestimate

Protein mains with low GI

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Several meat and fish dishes have a low glycemic index. Most side dishes contain high amounts of carbohydrates.

6 diabetes-friendly · 31 dishes

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Practical

Address
Ruhrpromenade 5, 45468 Mülheim an der Ruhr
Hours
Monclosed
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–23:00
Küche: Di - Sa: 12:00 - 21:00 Uhr, So: 12:00 - 20:00 Uhr
Contact
+4920820581875 info@frankys-ruhrpromenade.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), frankys-ruhrpromenade.de/
Record
completeness 83 %, confidence 80 %

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