Vestiges de Baalbek

rue des 3 rois 6, 68100 Mulhouse

opening hours not known yet

LebaneseMiddle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold appetizers

Chanklichevegetarian

7.50

Sheep cheese, tomato, onion, parsley, spices

estimate≈ 210 kcal8 g carbsdiabetes-friendly

Hommos royal

9.90

Chickpea puree, minced meat, onions

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 73

Hot appetizers

Falafelvegan, vegetarian

7.00

Fava bean and chickpea balls, coriander, garlic

estimate≈ 320 kcal28 g carbsbalanced 75

Sambousik meat

7.50

Sambousik viande — Minced meat pastry

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Sambousik cheesevegetarian

7.20

Sambousik fromage — Cheese and mint pastry

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Fatayervegetarian

7.00

Spinach and onion pastry

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Mixed pastries

7.50

Feuilletes mixtes — Meat, cheese, and spinach pastries

estimate≈ 300 kcal22 g carbsdiabetes-friendly

Grilled Halloumivegetarian

7.90

Halloumi grillé — Grilled cheese, fresh tomato and olive oil

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Makanek

8.90

Spicy Lebanese sausages flambéed with lemon

estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67

Sojok

8.90

Spicy sausages sautéed with fresh tomato

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Foul moudammasvegan, vegetarian

6.90

Fava beans, garlic, lemon, olive oil, spices

estimate≈ 280 kcal32 g carbsbalanced 87

Mousakaavegan, vegetarian

7.00

Eggplant, tomato, onion, pepper, chickpea

estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70

Arayes

14.50

Kefta (minced meat, parsley, onions) on grilled Lebanese bread

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69

The Mézés

Mézé “Découverte”

21.50

6 types of hot and cold appetizers

estimate≈ 1200 kcal90 g carbs

Mézé “Découverte” + Grills

29.50

Mézé “Découverte” +Grillades — 6 types of hot and cold appetizers and 1 skewer

estimate≈ 1600 kcal95 g carbsheavy 36

Mézé “Du chef”

26.50

9 types of hot and cold appetizers

estimate≈ 1500 kcal110 g carbsheavy 36

Mézé “Du chef” + Grills

34.50

Mézé “Du chef” +Grillades — 9 types of hot and cold appetizers and grills

estimate≈ 1900 kcal115 g carbsheavy 36

Mézé “Royal”

34.00

12 types of hot and cold appetizers

estimate≈ 1800 kcal130 g carbsheavy 36

Mézé “Royal” + Grills

42.00

Mézé “Royal” +Grillades — 12 types of hot and cold appetizers and grills

estimate≈ 2200 kcal135 g carbsheavy 36

Vegetarian Mézé 6vegetarian

19.90

Mézé végétarien 6 — 6 types of hot and cold vegetarian appetizers

estimate≈ 1100 kcal85 g carbs

Vegetarian Mezzevegetarian

24.90

Mézé végétarien 9 — 9 types of hot and cold appetizers (Taboulé, Hommos, Labneh, Moutabbal, Vine leaves, Foul Moudammas, Fata)

estimate≈ 1100 kcal95 g carbs

The Grills

Kefta Kebabs

24.50

Brochettes de Kefta — Minced beef, onions, parsley

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Chiche Taouk

24.00

Marinated chicken skewers

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Beef Kebabs

28.50

Brochettes de bœuf — 250g beef fillet

estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71

Tasting Plate

29.50

Assiette Dégustation — Kefta, chicken, and beef skewers

estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74

Chef's Tasting

34.90

La Dégustation du Chef — 1 kefta, 1 chicken, 1 beef, taboulé, Hommos

estimate≈ 880 kcal35 g carbsdiabetes-friendlybalanced 73

Lamb Kebabs

26.50

Brochettes d'agneau

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71

Lamb Chops

24.00

Côtes d'agneau

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

Shawarma

24.00

Chawarma — Red wine marinated beef strips on a bed of green salad, tomato, onions, Lebanese pickles, and parsley

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

The Platters

Vestiges Plate

24.50

L'assiette “Vestiges” — Eight types of hot and cold appetizers (Taboulé, Hommos, Moutabbal, Basterma, meat and cheese Sambousik, Fataye)

estimate≈ 1050 kcal88 g carbs

Vegetarian Platevegetarian

23.00

L'assiette “Végétarienne” — Eight types of hot and cold appetizers (Taboulé, Hommos, Moutabbal, Labneh, Warak Enab, Cheese Sambousik, Fatayer)

estimate≈ 980 kcal92 g carbs

Chef's Burger

25.00

Le Burger du Chef — Burger bun, 180g Kefta (minced meat, parsley, onions, spices), onion, lettuce, tomato, burger sauce

estimate≈ 850 kcal65 g carbs

Falafel Bowlvegetarian

19.00

Falafel balls on salad, tomato, onions, parsley, mint, Lebanese pickles, Halloumi cheese and cream

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 74

L'Océane with creampescatarian

19.50

L'Océane à la crème — Hake fillet with sesame cream and rice

estimate≈ 580 kcal55 g carbsbalanced 73

Children's menu

Children's Menu (under 14)

14.00

Menu enfants (moins de 14 ans) — Choice of grilled skewer + fries, choice of drink, choice of ice cream scoop

estimate≈ 950 kcal85 g carbsheavy 42

The desserts

Small Gourmet Assortment

7.50

Petit Assortiment gourmand — Assortment of 4 Lebanese Baklawa pastries

estimate≈ 420 kcal40 g carbsheavy 35

Large Gourmet Assortment

13.60

Grand Assortiment gourmand — Assortment of 8 Lebanese Baklawa pastries

estimate≈ 840 kcal80 g carbsheavy 26

Aich el sarayavegetarian

8.00

Lebanese milk cream with rose water and orange blossom, sprinkled with pistachios

estimate≈ 380 kcal35 g carbsheavy 34

Chocolate Fondantvegetarian

7.90

Fondant au chocolat et sa boule vanille — With a scoop of vanilla ice cream

estimate≈ 550 kcal48 g carbsheavy 30

Le Trucvegan, vegetarian

7.50

Lemon sorbet, crémant, orange blossom, rose syrup

estimate≈ 220 kcal38 g carbsheavy 32

Coupe maisonvegetarian

7.50

Vanilla ice cream, Lebanese nougat, orange blossom water

estimate≈ 480 kcal62 g carbsheavy 36

Is this menu still right?

75dia
scoreestimate

Lebanese grills and cold appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein grilled meats and vegetable-based appetizers. The options work well for carbohydrate-aware meals.

20 diabetes-friendly · 41 dishes

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Practical

Address: rue des 3 rois 6, 68100 Mulhouse
Hours: not known yet
Contact: +33389451511
Sources: Overture Maps Places (CDLA-Permissive 2.0), baalbek.fr/
Record: completeness 67 %, confidence 80 %

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