Poseidon Restaurant - Müllheim im Markgräflerland, Am Torhaus

Am Torhaus 1, 79379 Müllheim im Markgräflerland

Closed now · opens 17:30

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 19 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Recommendation

«Lukullus» Plate

21.90

«Lukullus»-Teller — grilled calamari, gyros, tomato rice, tzatziki, and side salad

estimate≈ 850 kcal65 g carbsbalanced 67

Gyros and Mousaka

21.20

Gyros und Mousaka — with rice, tzatziki and side salad

estimate≈ 980 kcal70 g carbs

Calf's Liver

24.10

Kalbsleber — grilled with rice, tzatziki and side salad

estimate≈ 720 kcal55 g carbsbalanced 71

Greek Plate

23.40

Griechischer Teller — grilled zucchini and eggplant, calamari, gyros, pita and tzatziki, with side salad

estimate≈ 820 kcal60 g carbsbalanced 75

Rump Steak

28.50

Rumpsteak — with french fries or foil-wrapped potatoes, herb butter, tzatziki and side salad

estimate≈ 950 kcal50 g carbs

«Hermes» Plate

26.50

«Hermes»-Teller — scampi, calamari, pangasius fillet, lamb chops, souvlaki, gyros, tomato rice, tzatziki and Greek salad

estimate≈ 1100 kcal70 g carbs

Lunch Menu - From the Grill

Tzatzikivegetarian

5.00

Zaziki — yogurt with cucumber and garlic

estimate≈ 150 kcal6 g carbsdiabetes-friendly

Bifteki

12.90

minced pork steak with cheese filling, grill sauce, rice or french fries, and side salad

estimate≈ 780 kcal55 g carbs

Soutzukakia

11.90

spicy minced meat rolls in grill sauce, rice or french fries, and side salad

estimate≈ 750 kcal55 g carbsbalanced 65

Gyros with Tzatziki

11.90

Gyros mit Zaziki — with rice or french fries and side salad

estimate≈ 720 kcal55 g carbsbalanced 65

Gyros Au Gratin

12.50

Gyros überbacken — with sliced cheese and metaxa sauce, with side salad

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 73

Paros Platter

14.50

Paros-Platte — lamb chop, tzatziki, gyros, rice or french fries and side salad

estimate≈ 750 kcal55 g carbsbalanced 65

Naxos Platter

12.50

Naxos-Platte — pork loin steak, gyros, rice or french fries and side salad

estimate≈ 740 kcal55 g carbsbalanced 65

Samos Platter

12.50

Samos-Platte — gyros, 2 minced meat rolls with grill sauce, rice or french fries and side salad

estimate≈ 780 kcal55 g carbs

Santorini Platter

12.50

Santorini-Platte — 1 souvlaki, gyros, rice or french fries and side salad

estimate≈ 710 kcal55 g carbsbalanced 65

Turkey Schnitzel

12.50

Putenschnitzel — with metaxa sauce, french fries and side salad

estimate≈ 820 kcal60 g carbs

Lunch Menu - Fish Dishes

Grilled Calamari

14.40

Kalamaris vom Grill — with butter rice, tzatziki and side salad

estimate≈ 650 kcal50 g carbsbalanced 71

Fresh Grilled Salmon Steak

14.60

Frisches Lachssteak vom Grill — with butter rice, tzatziki and side salad

estimate≈ 680 kcal50 g carbsbalanced 71

Grilled Fish Platter

15.50

Fischteller vom Grill — with calamari, scampi, pangasius fillet, tzatziki, butter rice and side salad

estimate≈ 720 kcal50 g carbsbalanced 71

From the Oven

Mousaka

14.50

eggplant bake with potatoes, minced meat and béchamel, with side salad

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78

Pan Specialties

Turkey Pan

14.50

Puten-Pfanne — Sliced turkey in tomato cream sauce refined with Metaxa and mushrooms, with butter rice or fries

estimate≈ 850 kcal65 g carbs

Gyros Pan

13.90

Gyros-Pfanne — In tomato cream sauce refined with Metaxa, mushrooms, butter rice or fries, with side salad

estimate≈ 920 kcal65 g carbs

Cold Appetizers

Ouzo-Mesé

8.50

«Ouzo-Mesé» Typisch griechisch genießen! — Typical Greek experience: various delicacies served with ouzo and ice water

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Tzatzikivegetarian

6.00

Zaziki — Yogurt with cucumber and garlic, with pita

estimate≈ 380 kcal35 g carbs

Peperonivegan, vegetarian

5.00

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Olivesvegan, vegetarian

5.90

Oliven

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 66

Fetavegetarian

7.50

Greek quality cheese with onions, tomato slices, olives, peperoni and olive oil

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70

Octopus Saladpescatarian

9.90

Oktopus-Salat

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70

Kalamaria Saladpescatarian

8.50

Kalamaria-Salat (Tintenfisch-salat) — Squid salad

estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 70

Taramasaladpescatarian

6.90

Taramas fischroggen-salat — Fish roe salad, with pita

estimate≈ 380 kcal35 g carbs

Appetizer Plate (1 person)

9.90

Vorspeiseteller (für 1 person) — Various cold appetizers

estimate≈ 550 kcal30 g carbs

Appetizer Platter (2 persons)

19.50

Vorspeisetplatte (für 2 person) — Various cold appetizers

estimate≈ 1100 kcal60 g carbs

Kopanistivegetarian

6.90

Spicy cheese cream, with pita

estimate≈ 400 kcal35 g carbs

Salads

Gyros Salad

12.40

Gyros-Salat — Mixed salad with gyros

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78

Tuna Salad Greek stylepescatarian

11.50

Thunfisch-Salat nach griechischer Art

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Farmer's Salad Greek stylevegan, vegetarian

11.50

Bauernsalat nach griechischer Art

estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74

Farmer's Salad (small)vegan, vegetarian

8.30

Bauernsalat (klein)

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66

Fitness Salad

13.00

Fitness-Salat — Various leaf salads with turkey strips

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

Green Saladvegan, vegetarian

4.90

Grüner Salat

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Small Saladvegan, vegetarian

4.90

Kleiner Salat

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Warm Appetizers

Gegrillte Florinisvegetarian

8.50

roasted red peppers filled with cheese

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66

Grilled Zucchinivegetarian

8.50

Gegrillte Zucchini — with Zaziki

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66

Grilled Peperonivegan, vegetarian

8.00

Gegrillte Peperoni — on a skewer, garnished with garlic sauce

estimate≈ 150 kcal9 g carbsdiabetes-friendly

Dolmades

9.00

vine leaves filled with rice and minced meat, with dill-lemon sauce

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Saganakivegetarian

8.30

baked feta cheese

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

Feta Cheesevegetarian

8.70

Schafskäse — baked in foil (spicy)

estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 67

Appetizer Platter «Poseidon»vegetarian

12.90

Vorspeisenteller «Poseidon» — grilled eggplant, zucchini, dolmades, florinis, cheese-filled peppers, pita and Zaziki

estimate≈ 750 kcal55 g carbsbalanced 72

Garlic Breadvegetarian

4.90

Knoblauchbrot

estimate≈ 280 kcal30 g carbs

Pita Breadvegan, vegetarian

4.30

Pita (fladenbrot)

estimate≈ 210 kcal35 g carbs

«Haloumi» Specialvegetarian

9.90

«Haloumi» Spezial — grilled Cypriot haloumi cheese with fresh garlic-tomato sauce and pita

estimate≈ 420 kcal38 g carbs

Soups

Chicken Soup

6.50

Hühnersuppe — Greek style

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79

Bean Soup

6.50

Bohnensuppe

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 87

Goulash Soup

6.50

Gulaschsuppe

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70

Tomato Soup

6.20

Tomatensuppe — refined with cream

estimate≈ 210 kcal18 g carbsdiabetes-friendly

Side Dishes

Baked Foil Potatoes

5.00

Folienkartoffeln gebacken — with Zaziki or herb butter

estimate≈ 320 kcal35 g carbs

Green Beans

6.00

Grüne Bohnen — baked with cheese

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70

Rice

5.20

Reis — in tomato sauce

estimate≈ 260 kcal45 g carbs

French Fries

5.00

Pommes Frites

estimate≈ 450 kcal48 g carbs

Eggplants

6.50

Auberginen — baked with cheese

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70

Broad Beans

6.10

Dicke Bohnen — baked with cheese

estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 70

Butter rice

5.00

Butterreis

estimate≈ 320 kcal35 g carbs

Bratkartoffeln

5.50

estimate≈ 380 kcal30 g carbs

Children's Plate

«Micky Maus» plate

10.50

«Micky Maus»-Teller — 1 pork fillet, 1 suzuki and french fries

estimate≈ 750 kcal55 g carbsbalanced 65

«Lion King» plate

9.50

«König der Löwen»-Teller — gyros with french fries

estimate≈ 820 kcal50 g carbs

«Pocahondas» plate

9.50

«Pocahondas»-Teller — 2 small pork schnitzels with french fries

estimate≈ 880 kcal52 g carbs

«Popey» plate

9.50

«Popey»-Teller — 2 suzuki garnished with grill sauce and french fries

estimate≈ 780 kcal55 g carbs

«Pokemon» plate

9.80

«Pokemon»-Teller — 1 chicken fillet with french fries

estimate≈ 720 kcal50 g carbs

Fish Dishes

Trout

21.50

Forelle — with vegetables, butter rice, Zaziki and side salad

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79

Fresh Dorade

25.80

Frischer Dorade — with vegetables, butter rice, Zaziki and side salad

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 79

Hake fillet

21.40

Seehechtfilet — with vegetables, butter rice, Zaziki and side salad

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 79

Kalamaria (Squid)

21.40

Kalamaria (Tintenfisch) — with vegetables, butter rice, Zaziki and side salad

estimate≈ 660 kcal45 g carbsdiabetes-friendlybalanced 79

Pangasius fillet

20.50

Pangasiusfilet — with vegetables, butter rice, Zaziki and side salad

estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 79

Scampis

24.50

with vegetables, butter rice, Zaziki and side salad

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

Fresh salmon steak

23.30

Frisches Lachssteak — with vegetables, butter rice, Zaziki and side salad

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73

Fish platter 1

25.50

Fischteller 1 — Kalamaria, pangasius fillet, hake fillet and scampis with vegetables, butter rice, Zaziki and side salad

estimate≈ 850 kcal48 g carbsbalanced 69

Fish platter 2

25.40

Fischteller 2 — Kalamaria, salmon steak and scampis with vegetables, butter rice, Zaziki and side salad

estimate≈ 880 kcal48 g carbsbalanced 68

Pork Specialties

Gyros with Zaziki

19.00

Gyros mit Zaziki — with tomato rice and side salad

estimate≈ 780 kcal55 g carbsbalanced 72

Souvlaki

19.10

Suwlaki — 2 grilled meat skewers with tomato rice, Zaziki and side salad

estimate≈ 720 kcal50 g carbsbalanced 73

Farmer's skewer

24.60

Bauern-Spieß — tender pork and beef fillet pieces, with green beans, Zaziki and side salad

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 83

Bifteki

21.10

minced pork steak with cheese filling, garnished with grill sauce, with tomato rice and side salad

estimate≈ 820 kcal55 g carbsbalanced 70

Suzuki

20.10

Greek-style pork rolls with grill sauce, tomato rice and side salad

estimate≈ 720 kcal55 g carbsbalanced 65

Pork Schnitzel

20.00

Schweineschnitzelchen — Tender pork loin pieces with herb butter, tomato rice and side salad

estimate≈ 810 kcal58 g carbs

Pork Fillet

23.00

Schweinefilet — With tomato rice, herb butter and side salad

estimate≈ 740 kcal52 g carbsbalanced 65

Mixed Meat Dishes

Athens Plate

23.50

Athen-Teller — 1 suzuki, 2 lamb chops, gyros, tomato rice, tzatziki and side salad

estimate≈ 980 kcal62 g carbs

Poseidon Plate

21.60

Poseidon-Teller — 2 souvlakis, gyros, tomato rice, tzatziki and side salad

estimate≈ 910 kcal60 g carbs

Helena Plate

22.00

Helena-Teller — 1 souvlaki, 1 steak, 1 suzuki, tomato rice, tzatziki and side salad

estimate≈ 940 kcal61 g carbs

Zeus Plate

25.50

Zeus-Teller — Pork fillet, lamb skewer, chicken fillet, fries or grilled potatoes, tzatziki and side salad

estimate≈ 990 kcal65 g carbs

Mykonos Plate

24.30

Mykonos-Teller — 1 suzuki, 1 schnitzel, 1 pork fillet, 1 small rump steak, rice, metaxa sauce and side salad

estimate≈ 1050 kcal68 g carbs

Meteora Plate

23.50

Meteora-Teller — 1 small bifteki, 1 schnitzel, 1 pork fillet with grill sauce, rice and side salad

estimate≈ 960 kcal62 g carbs

Village Plate

22.50

Dorf-Teller — 1 steak, 1 souvlaki, gyros, tomato rice, tzatziki and side salad

estimate≈ 920 kcal60 g carbs

Grill Plate

24.60

Grill-Teller — 1 schnitzel, 1 lamb chop, 1 souvlaki, 1 suzuki, 1 pork fillet, tomato rice, tzatziki and side salad

estimate≈ 1100 kcal65 g carbs

Rhodes Plate

23.50

Rhodos-Teller — 1 souvlaki, 2 suzuki, pork fillet, tomato rice, tzatziki and side salad

estimate≈ 940 kcal61 g carbs

Heracles Plate

24.50

Herakles-Teller — Gyros, souvlaki, suzuki, lamb chops, tomato rice, tzatziki and side salad

estimate≈ 980 kcal62 g carbs

Mixed Platters

Corfu Platter

45.60

Korfu-Platte — Scampi, trout, calamari, pangasius fillet, vegetables, butter rice, tzatziki and side salad

estimate≈ 1400 kcal90 g carbsheavy 44

Special Platter

49.90

Spezial-Platte — Lamb fillets, lamb chops, chicken fillets, pork fillets, foil potatoes, tomato rice, tzatziki and farmer's salad

estimate≈ 1800 kcal110 g carbsheavy 28

Poseidon Platter

48.30

Poseidon-Platte — Scampi, calamari, pangasius fillet, lamb chops, souvlaki, gyros, tomato rice, tzatziki and farmer's salad

estimate≈ 1700 kcal100 g carbsheavy 28

Acropolis Platter

47.30

Akropolis-Platte — Souvlaki, lamb chops, suzuki, schnitzel, gyros, tomato rice, tzatziki and farmer's salad

estimate≈ 1650 kcal105 g carbsheavy 34

From the Oven

Lamb Shank

25.50

Lammhaxe — Baked with spaghetti and sliced cheese, with side salad

estimate≈ 950 kcal85 g carbs

Lamb Shank

25.80

Lammhaxe — With aubergines and side salad

estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 82

Gyros Special

20.00

Gyros Spezial — Baked with rice and cheese, metaxa sauce and side salad

estimate≈ 880 kcal75 g carbs

Mousaka

20.50

Casserole with eggplant, minced meat, potatoes, topped with béchamel and side salad

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78

Lamb Specialties

Lammspieß

28.40

2 lamb skewers with green beans, tzatziki and side salad

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 83

Paidakia

26.40

«Paidakia» — Lamb chops with tomato rice, tzatziki and side salad

estimate≈ 720 kcal48 g carbsbalanced 65

Lamb Fillet

28.90

Lammfilet — With green beans, tzatziki and side salad

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83

Lamb Mix

30.40

Lamm-Mix — Lamb chops, lamb fillets, lamb skewer, green beans, herb butter, tzatziki and side salad

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 79

Pan Specialties

Tiganaki 1

20.40

Turkey fillet tips in tomato cream sauce refined with metaxa, mushrooms, butter rice or fries and side

estimate≈ 780 kcal55 g carbs

Tiganaki 2

19.10

Gyros strips in tomato cream sauce refined with metaxa, mushrooms, butter rice or fries and side

estimate≈ 820 kcal55 g carbs

Lamb Tips

23.40

Lammfleisch-Spitzen — In tomato cream sauce refined with metaxa, mushrooms, butter rice or fries and side salad

estimate≈ 850 kcal55 g carbs

Scampi

24.20

Scampis — In dill sauce refined with ouzo, butter rice or fries and side salad

estimate≈ 740 kcal58 g carbsbalanced 65

Poultry Specialties

Duck Breast Fillet

22.40

Entenbrustfilet — Grilled, with fries, grill sauce and side salad

estimate≈ 780 kcal45 g carbs

Chicken Fillet

19.50

Hähnchenfilet — Grilled, with fries, grill sauce and side salad

estimate≈ 680 kcal42 g carbsbalanced 65

Trikala Plate

23.30

Trikala-Teller — Grilled duck breast, turkey fillet, chicken fillet, with fries, grill sauce and side salad

estimate≈ 920 kcal48 g carbs

Turkey Fillet

20.00

Putenfilet — Grilled, with metaxa sauce, fries and side salad

estimate≈ 710 kcal45 g carbsbalanced 65

Is this menu still right?

47veggie
scoreestimate

Greek appetizers and sides

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options consist mainly of appetizers like Saganaki and grilled zucchini. The Poseidon appetizer platter provides a collection of meat-free dishes.

19 vegetarian and 8 vegan dishes out of 113

86dia
scoreestimate

Greek dishes with carb choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. You can choose vegetables instead of rice or fries.

42 diabetes-friendly · 113 dishes

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Practical

Address: Am Torhaus 1, 79379 Müllheim im Markgräflerland
Hours: Monclosed
Tue17:30–00:00
Wed11:30–14:30, 17:30–00:00
Thu11:30–14:30, 17:30–00:00
Fri11:30–14:30, 17:30–00:00
Sat11:30–14:30, 17:30–00:00
Sun11:30–14:30, 17:30–00:00
Montag Ruhetag (außer Feiertage)
Contact: +497631170300 info@poseidon-müllheim.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), xn--poseidon-mllheim-szb.de/
Record: completeness 83 %, confidence 80 %

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