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Estare

Echinger Straße 1, 80805 München

Closed now · opens 10:00

caf退€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

s s
13.40
estimate≈ 0 kcal0 g carbsbalanced 65
With mozzarella, egg and saladvegetarian
7.20
mitMozzarella,EiBundSalat
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Vegetarian Dürümvegetarian
6.90
VegetarischesDürüm — with cheese, salad, red cabbage, onions and yogurt sauce
estimate≈ 580 kcal65 g carbsbalanced 67
RECOMMENDED
Tomato soup or lentil soupvegetarian
5.90
Tomatensuppe oder Linsensuppe
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Meze Plattervegetarian
13.40
Humus, Zaziki,scharfe gemüsepaste, Käsepaste, Käseröllchen, Schafskäse, Oliven und Brot — Hummus, tzatziki, spicy vegetable paste, cheese paste, cheese rolls, feta, olives and bread
estimate≈ 850 kcal60 g carbsbalanced 68
Grilled chicken breast
13.40
Hähnchenbrust vom Grill mit Salat und Pommes — with salad and fries
estimate≈ 720 kcal55 g carbsbalanced 65
Turkey curry
13.40
Putencurry mit frischem Gemüse dazu Reis — with fresh vegetables and rice
estimate≈ 610 kcal68 g carbsbalanced 77
Grilled chicken leg
17.40
Hähnchenkeule vom Lavasteingrill mit Salat und Pommes — from the lava stone grill, with salad and fries
estimate≈ 810 kcal55 g carbs
Lamb chops (4 pieces)
22.40
Lammkoteletts (4 Stück) vom Lavasteingrill mit Gemüse und Reis — from the lava stone grill, with vegetables and rice
estimate≈ 780 kcal52 g carbs
Spaghetti Scampi
13.40
Spaghetti Scampi mit Tomatensoße, Knoblauch und Petersilie — with tomato sauce, garlic and parsley
estimate≈ 640 kcal75 g carbsbalanced 77
Vegetable casserolevegetarian
13.40
Gemüseauflauf Saison Gemüse mit aurorasauce und Mozzarella überbacken dazu Reis — seasonal vegetables with aurora sauce and baked mozzarella, with rice
estimate≈ 680 kcal62 g carbsbalanced 66
Falafel platevegetarian
11.90
Falafelteller mit Salat, Reis oder Pommes — with salad, rice or fries
estimate≈ 750 kcal78 g carbsbalanced 72
Lasagne al Forno
13.40
with minced meat sauce and baked mozzarella, with salad
estimate≈ 710 kcal58 g carbsbalanced 79
Fish Dishes
Grilled baby calamaripescatarian
15.90
Babycalamari vom Grill dazu Gemüse und Salat. — with vegetables and salad
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Grilled salmon filletpescatarian
18.40
Lachsfilet vom Grill mit Spinatrahmsoße, Mozzarella überbacken und Rösti dazu Salat — with creamed spinach sauce, baked mozzarella and rösti, with salad
estimate≈ 740 kcal42 g carbsdiabetes-friendlybalanced 73
Dorade Royalpescatarian
22.40
Dorade Royal vom Lavasteingrill mit Gemüse und Salat — from the lava stone grill, with vegetables and salad
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

85veggie
scoreestimate

Many vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from a vegetarian dürüm, falafel platter, or vegetable casserole with rice. There are also starters like hummus and tzatziki. The menu includes meat and fish options.

6 vegetarian and 0 vegan dishes out of 16

74dia
scoreestimate

Grilled fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various grilled proteins. You can swap rice or fries for salad.

5 diabetes-friendly · 16 dishes

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Practical

Address
Echinger Straße 1, 80805 München
Hours
Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–23:00
Sat10:00–23:00
Sun10:00–23:00
durchgehend warme Küche
Contact
+498941226948 info@estare.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), estare.de/
Record
completeness 83 %, confidence 75 %

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