Palast der Winde

Hans-Sachs-Straße 8, 80469 München

Closed now · opens 11:30

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu 6

Dal Palakvegetarian

10.50

Lentils with spinach creation

estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 80

Mango Vegetablevegetarian

10.50

Vegetables with mango-nut curry sauce

estimate≈ 380 kcal35 g carbs

Chicken Bhartha

10.90

Chicken with baked eggplants

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Achari Gosht

10.90

Lamb with Achari spices

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Dal Gosht

10.90

Lentils with lamb

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 83

Kadai Chicken

10.90

Chicken with bell peppers, onions and tomatoes in typical Indian sauce

estimate≈ 390 kcal16 g carbsdiabetes-friendlybalanced 73

Soups

Dal Soupvegetarian

4.90

Indian lentil soup in chick pea batter

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 82

Vegetable Soupvegetarian

4.90

Indian vegetable soup

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

Tomato Soupvegetarian

4.90

Tomato soup Indian style

estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 72

Tandoori Appetizers

Murgh Tikka

7.50

Tender grilled chicken marinated in yogurt

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Mixed Tandoori Appetizer Platter

12.50

Gemischter Tandoori Vorspeisenteller — For 2 persons with Naan bread

estimate≈ 950 kcal75 g carbs

Warm Appetizers

Chicken Pakora

6.90

Chicken slices deep fried in chick pea batter

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Vegetable Samosavegetarian

6.90

Pastries filled with potatoes and peas

estimate≈ 280 kcal32 g carbs

Onion ringsvegetarian

5.50

Onion rings with chick pea batter

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Appetizer for 2 persons (vegetarian)vegetarian

11.50

Vorspeise für 2 Personen (vegetarisch) — Various vegetables in batter (Pakoras) with cheese

estimate≈ 780 kcal55 g carbsbalanced 71

Appetizer for 2 persons (mixed)

12.50

Vorspeise für 2 Personen (gemischt) — Various vegetable Pakoras with chicken Pakoras

estimate≈ 850 kcal50 g carbs

Vegetable Pakorasvegetarian

5.90

Gemüse Pakoras — Fresh vegetables deep fried in chick pea batter

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Salads

Seasonal Saladsvegetarian

4.90

Salate der Saison

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

Yogurt Dishes and Side Dishes

Pappadvegetarian

3.50

Thin lentil wafers with 3 different tasty sauces

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 73

Plain yogurtvegetarian

2.50

Einfacher Joghurt — Plain yogurt

estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75

Kheera Ka Raitavegetarian

3.50

Yogurt with cucumber

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Jeera Aloovegetarian

5.50

Potatoes with cumin

estimate≈ 220 kcal30 g carbs

Vegetarian & Vegan Specialties

Palak Paneer / Tofuvegetarian

13.90

Creamy spinach with homemade cheese or tofu

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Bhindi Masalavegetarian

13.50

Fresh okra in a savory sauce

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Matar Paneer / Tofuvegetarian

13.50

Homemade cheese or tofu with peas and fresh coriander

estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 69

Mixed Vegetable Masalavegetarian

12.90

Fresh garden vegetables Indian style

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70

Gemüse Koftavegetarian

13.50

Fried vegetable dumplings with nuts in a spicy curry sauce

estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 65

Malai Koftavegetarian

13.90

Fried potato cheese balls with nuts in tomato curry cream sauce

estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 65

Dal Makhanivegetarian

12.90

National dish of India: yellow or black lentils prepared with butter

estimate≈ 340 kcal28 g carbsdiabetes-friendlybalanced 80

Kadai Paneervegetarian

13.90

Kadai Paneer (mittelscharf) — Homemade cheese with tomatoes, bell peppers and onions in typical sauce (medium spicy)

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Vegetable Kormavegetarian

13.90

Fresh vegetables with raisins in saffron almond sauce

estimate≈ 430 kcal24 g carbsbalanced 65

Bharthavegetarian

13.90

Traditional eggplant dish with onions, tomatoes and coconut milk, baked in a clay oven

estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 65

Paneer Butter Masalavegetarian

13.90

Homemade cheese in butter masala sauce

estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 70

Mango Vegetablevegetarian

13.90

Vegetables in mango almond cashew sauce

estimate≈ 410 kcal26 g carbs

Alu Chana Masalavegetarian

13.50

Alu Chana Masala (scharf) — Chickpeas and potatoes in a strong curry sauce (spicy)

estimate≈ 360 kcal42 g carbsdiabetes-friendlybalanced 77

Vegetable Jalfrezivegetarian

13.50

Vegetable Jalfrezi (scharf) — Fresh vegetables with bell peppers, tomatoes, tofu, onions and coconut milk (spicy)

estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 65

Tandoori Specialties

Tikka Achari taka tak

14.90

Tikka Achari taka tak (mittelscharf) — Yogurt and mixed pickles baked in tandoor, then fried in tomato butter coconut sauce (medium spicy)

estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 69

Tandoori Chicken

14.90

Chicken leg (with bone) marinated in yogurt and baked in tandoor

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

Chicken Tikka

14.90

Tender grilled chicken pieces marinated in yogurt

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66

Lamm Tikka

15.90

Tender marinated lamb on a skewer

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Jheenga Tandoori

22.90

King prawns in garlic yogurt marinade

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 78

Mixed Grill Platter

15.90

Gemischte Grillplatte — A little of everything

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Hariyali Tikka

14.90

Tender marinated chicken with spinach, mint and coriander sauce

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 75

Chicken Curry Specialties

Chicken Tikka Masala (medium spicy)

14.90

Chicken Tikka Masala (mittelscharf) — House speciality

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Butter Chicken

14.90

Grilled Tandoori chicken in butter tomato sauce

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Chicken Palak

14.90

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 78

Chicken Curry

14.90

Chicken-Curry — Typical Indian chicken curry with masala sauce

estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 74

Mango Chicken

14.90

Tender chicken in mango almond cashew sauce

estimate≈ 550 kcal25 g carbs

Chicken Korma

14.90

Tender chicken in saffron almond sauce

estimate≈ 560 kcal20 g carbsdiabetes-friendlybalanced 74

Kadai Chicken (medium spicy)

14.90

Kadai Chicken (mittelscharf) — Chicken with capsicum, onions, and tomatoes in a typical Indian sauce

estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Kashmiri (medium spicy)

14.90

Chicken Kashmiri (mittelscharf) — Coriander in an oriental herb sauce with coconut milk, green chili, mint and spinach

estimate≈ 460 kcal16 g carbsdiabetes-friendlybalanced 78

Garlic Chicken (medium spicy)

14.90

Garlic Chicken (mittelscharf) — Tender chicken breast in spicy garlic curry sauce

estimate≈ 470 kcal15 g carbsdiabetes-friendlybalanced 74

Chicken Bhunna (medium spicy)

14.90

Chicken Bhunna (mittelscharf) — Tender chicken breast with capsicum and onions in spicy garlic ginger curry sauce

estimate≈ 450 kcal17 g carbsdiabetes-friendlybalanced 78

Chicken Vindaloo (very spicy)

14.90

Chicken Vindaloo (sehr scharf) — Tender chicken with potatoes (very hot seasoning)

estimate≈ 490 kcal30 g carbsdiabetes-friendlybalanced 73

Lamb Specialties

Rogan Josh (spicy)

15.50

Rogan Josh (pikant) — Tender lamb in Rogan curry sauce

estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 74

Fish Curry Specialties

Goa Fish Curry

15.50

Goa Fish-Curry — Fish curry Goa style

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Fish Masala (spicy)

15.50

Fisch Masala (scharf) — Fine fish in special sauce (hot)

estimate≈ 430 kcal14 g carbsdiabetes-friendlybalanced 74

Jheenga Masala (spicy)

22.50

Jheenga Masala (pikant) — King prawns in tasty tomato garlic curry sauce

estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 74

Jheenga Palak

22.90

King prawns in spinach

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 73

Jheenga Vindaloo (very spicy)

21.90

Jheenga Vindaloo (sehr scharf) — King prawns with potatoes in garlic curry sauce

estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 79

Jheenga Korma

22.50

King prawns in a saffron almond sauce

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74

Jheenga Sabzi

20.90

King prawns with fresh vegetables North Indian style

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78

Indian Bread

Chapati

3.20

Simple bread made from whole wheat flour

estimate≈ 120 kcal22 g carbsdiabetes-friendly

Naan

3.20

Bread made from yeast dough

estimate≈ 210 kcal35 g carbs

Butter Naan

3.50

Butter bread made from yeast dough

estimate≈ 280 kcal35 g carbs

Garlic Naan / Ginger Naan

3.50

Garlic or ginger bread made from yeast dough

estimate≈ 260 kcal35 g carbs

Chicken Naan

4.90

Bread made from yeast dough with chicken

estimate≈ 350 kcal35 g carbs

Keema Naan

4.90

Bread made from yeast dough with minced meat

estimate≈ 380 kcal35 g carbs

Pishauri Naan

4.90

Bread made from yeast dough filled with homemade cheese, cashews and raisins

estimate≈ 420 kcal45 g carbs

Bhatura

4.50

Fried bread made from yeast dough

estimate≈ 320 kcal40 g carbs

Paratha

3.50

Bread made from wheat flour

estimate≈ 250 kcal30 g carbs

Desserts

Mango cream with vanilla ice cream

4.90

Mangocreme mit Vanilleeis — Mango cream with vanilla ice cream

estimate≈ 350 kcal45 g carbs

Firni

4.90

Almond rice vanilla pudding

estimate≈ 300 kcal40 g carbs

Gulab Jamun

4.90

Balls of milk and cottage cheese baked in honey

estimate≈ 320 kcal45 g carbsheavy 32

Gajar Halwa

4.90

Grated carrots with almonds, pistachios and honey

estimate≈ 380 kcal40 g carbsheavy 41

Banana Split

4.90

Fresh banana with mango cream and vanilla ice cream

estimate≈ 450 kcal60 g carbsheavy 38

Is this menu still right?

84veggie
scoreestimate

Wide variety of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers many vegetarian main courses such as Palak Paneer and Dal Makhani. Tofu options are available for vegans.

28 vegetarian and 0 vegan dishes out of 76

76dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and tandoori dishes. Many options have a low glycemic index.

54 diabetes-friendly · 76 dishes

Reviews

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Practical

Address: Hans-Sachs-Straße 8, 80469 München
Hours: Mon11:30–14:30, 17:30–23:00
Tue11:30–14:30, 17:30–23:00
Wed11:30–14:30, 17:30–23:00
Thu11:30–14:30, 17:30–23:00
Fri11:30–14:30, 17:30–23:00
Sat17:30–23:00
Sun11:30–14:30, 17:30–23:00
Kein Ruhetag
Contact: +4989263278
Sources: Overture Maps Places (CDLA-Permissive 2.0), palastderwinde.de/
Record: completeness 83 %, confidence 80 %

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