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Marais Soir

Schwanthalerstraße 131, 80339 München

Closed now · opens 18:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Seasonal Menu Example
3-Course Menu (without 2nd course)
67.00
3-Gang Menu (ohne 2ter Gang) — Marinated trout with yuzu carrot, red cabbage, samphire & grape, beef duet with „Marchand de Vin“
estimate≈ 1100 kcal65 g carbsheavy 35
3-Course Menu (without dessert)
72.00
3-Gang Menu (ohne Dessert) — Marinated trout with yuzu carrot, red cabbage, samphire & grape, monkfish medallions with peas, pepper, coffee
estimate≈ 950 kcal45 g carbs
4-Course Menu
78.00
4-Gang Menu — Marinated trout with yuzu carrot, red cabbage, samphire & grape, monkfish medallions with peas, pepper, coffee
estimate≈ 1100 kcal50 g carbs
l'entrée
Oysters „Ancelin“
24.00
Austern „Ancelin“ — with lemon & shallot vinaigrette
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 69
Fish Soup
17.00
Fischsuppe — with rouille croutons
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Asparagusvegetarian
19.00
Spargel — with pear, tarragon, hazelnut & lemon asparagus foam
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Fried Octopus
25.00
Gebratener Oktopus — with Venere risotto, peas & corn
estimate≈ 450 kcal35 g carbs
Beef Tartare & Praline
26.00
Tatar & Praline vom Rind — with tomato-rhubarb chutney, buttermilk, blood orange & grilled romaine
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Foie Gras Terrine
29.00
with apple & brioche
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Le relevé
Morel Risottovegetarian
25.00
Morchel Risotto — with parsley & lemon
estimate≈ 550 kcal60 g carbsbalanced 75
Nettle Raviolivegetarian
24.00
Brennnessel-Ravioli — with sage butter & Parmesan
estimate≈ 600 kcal55 g carbsbalanced 65
Quail Breast
30.00
Wachtelbrust — with foie gras, celery cream, asparagus, potato bread & coffee jus
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Le plat principal
Turbot
40.00
Steinbutt — with tarragon beurre blanc & Amalfi lemon
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Loup de mer Filet
39.00
with saffron sauce
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71
Duroc Pork Medallions
38.00
Medaillons vom Duroc Schwein — with honey-chili jus
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Entrecote
40.00
with pepper sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Guinea Fowl Saltimbocca
38.00
Saltimbocca von der Perlhuhnbrust — with herb jus
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Dessert
Sélection exclusive de fromagesvegetarian
15.00
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 65
Fondant au Chocolat
14.00
estimate≈ 550 kcal45 g carbsheavy 30
Creme Bruleé
12.00
estimate≈ 400 kcal30 g carbsheavy 40
Caramelized pearvegetarian
12.00
Karamelisierte Birne — with mascarpone & sorbet
estimate≈ 420 kcal45 g carbsheavy 35
Madeleines
12.00
with vanilla cream & fruits
estimate≈ 510 kcal55 g carbsheavy 32
Kalamzusi sorbetvegan
8.00
with cubeb pepper
estimate≈ 140 kcal32 g carbsheavy 32

Is this menu still right?

65veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include asparagus with pear, morel risotto, or nettle ravioli. For dessert, there is a caramelized pear or kalamzusi sorbet. Vegans can only eat the sorbet.

6 vegetarian and 1 vegan dishes out of 23

88dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with low carbohydrate counts. The main course options are very suitable for carb-aware eating.

12 diabetes-friendly · 23 dishes

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Practical

Address
Schwanthalerstraße 131, 80339 München
Hours
Mon18:00–00:00
Tue18:00–00:00
Wed18:00–00:00
Thu18:00–00:00
Fri18:00–00:00
Sat18:00–00:00
Sunclosed
Warme Küche bis 22:00 Uhr. Sonntag, Oster- sowie Pfingstmontag, Heiligabend, 1. und 2. Weihnachtsfeiertag geschlossen
Contact
+498962838662 office@marais-soir.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), marais-soir.de/
Record
completeness 83 %, confidence 80 %

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