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Restaurant Myra

Thalkirchner Straße 145, 81371 München

Closed now · opens 17:00

Middle EasternTurkish€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD STARTERS
MIXED OLIVESvegan
5.90
GEMISCHTE OLIVEN — Green and black olives from the Turkish Riviera, olive oil & thyme
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
CACIKvegetarian
5.90
Creamy plain yogurt with cucumber, dill & garlic
estimate≈ 120 kcal8 g carbsdiabetes-friendly
ATOMvegetarian
6.90
Roasted eggplants in creamy plain yogurt, olive oil, garlic, herbs & butter-roasted chili peppers
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
SAKSUKAvegan
6.90
Fried potato, zucchini, eggplant, pepper cubes & herbs in tomato-olive oil sauce
estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 65
MYRA GIRITvegetarian
6.90
Cream of 3 different cheeses, plain yogurt, arugula, fresh spinach, parsley, garlic & olive oil
estimate≈ 240 kcal7 g carbsdiabetes-friendly
MUHAMMARAvegan
6.90
Paste of finely chopped bread, walnuts, peppers, tomatoes, pomegranate syrup, olive oil & herbs, spicy
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 65
EZMEvegan
6.90
Paste of finely chopped tomatoes, peppers, onions, herbs, pomegranate syrup, spicy
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 72
HUMMUSvegan
6.90
HUMUS — Cream of chickpeas, sesame paste, lemon, garlic, herbs & olive oil
estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 70
ABAGANUSvegan
6.90
Roasted eggplants, chopped peppers, onions, parsley, pepper paste, garlic, olive oil
estimate≈ 160 kcal11 g carbsdiabetes-friendlybalanced 70
PASAvegetarian
6.90
Feta cheese paste with mixed peppers, herbs & olive oil
estimate≈ 230 kcal8 g carbsdiabetes-friendly
JOGHURTLU PATLICANvegetarian
6.90
Roasted eggplants in plain yogurt, olive oil, garlic & herbs
estimate≈ 170 kcal9 g carbsdiabetes-friendlybalanced 66
ZEYTINYAGLI ENGINARvegan
7.50
Artichoke marinated in lemon-olive oil sauce with potatoes, carrots, peas, garlic & herbs
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 65
ZEYTINYAGLI DOLMAvegan
6.90
Pepper stuffed with cinnamon rice, pine nuts, raisins, mint & herbs in lemon-olive oil sauce
estimate≈ 210 kcal28 g carbsbalanced 65
HOT STARTERS
Sigara Böregivegetarian
5.90
Fried filo pastry rolls filled with feta cheese & parsley
estimate≈ 280 kcal18 g carbsdiabetes-friendly
KIZARTMAvegetarian
12.90
Battered fried eggplant and zucchini slices, tomato sauce & creamy plain yogurt
estimate≈ 420 kcal32 g carbs
PEYNIR TAVAvegetarian
8.90
Breaded feta cheese & balsamic cream
estimate≈ 310 kcal14 g carbsdiabetes-friendly
Mixed Cold Meze
24.90
Gemischte kalte Meze — (without Zeytinyagli Enginar and Atom)
estimate≈ 950 kcal65 g carbs
CHEF'S SELECTION
ICLI KÖFTE
5.50
Bulgur ball filled with fried minced beef and walnuts, onions & herbs
estimate≈ 190 kcal16 g carbsdiabetes-friendly
TEREYAGLI KARIDES
15.90
Shrimp fried in fine butter sauce, spicy, garlic & herbs
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
PACANGA BÖREGI
12.90
Filo pastry rolls filled with Turkish cured beef (Pastirma) & mozzarella
estimate≈ 380 kcal22 g carbsdiabetes-friendly
MYRA SPEZIAL
18.90
Calamari, shrimp, mushrooms & tomatoes in fine butter sauce, baked with mozzarella
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
HATAY CIGERI
16.90
Veal liver fried Hatay style, on lukewarm hummus, butter jus
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 83
PASTIRMALI HUMUS
15.90
Lukewarm hummus with fried air-dried beef ham
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
MAIN COURSES
CHEF'S RECOMMENDATION
38.90
EMPFEHLUNG DES KÜCHENCHEF´S — Entrecôte approx. 300g from the grill, fries with truffle oil & parmesan, lime with chili flakes
estimate≈ 1100 kcal65 g carbs
IZGARA KÖFTE
20.90
Köfte made with veal mince, with rice, pita bread, sumac onions & cacik
estimate≈ 780 kcal72 g carbsbalanced 70
ISKENDER ADANA
22.90
Grilled lamb/veal mince skewer on toasted flatbread cubes, topped with tomato sauce & brown butter jus
estimate≈ 850 kcal68 g carbs
PILIC KAVURMA
23.90
Marinated chicken breast cubes with peppers, tomatoes, onions and herbs in a cast iron pan, pita bread, rice
estimate≈ 820 kcal62 g carbsbalanced 68
COBAN KAVURMA
26.90
Marinated lamb cubes with tomatoes, peppers, onions and herbs in a cast iron pan, pita bread, rice
estimate≈ 910 kcal62 g carbs
PILIC KÜLBASTI
20.90
Herb-marinated chicken breast fillets, with rice, cacik dip and lime with chili flakes
estimate≈ 680 kcal48 g carbsbalanced 67
ADANA KEBAB
22.90
Lamb and veal mince skewer on pita bread, with rice, sumac onions and cacik dip
estimate≈ 810 kcal68 g carbsbalanced 69
PIRZOLA
28.90
Grilled lamb chops with steak frites & muhammara dip
estimate≈ 950 kcal55 g carbs
PIRZOLA
37.90
Grilled lamb chops with steak frites & muhammara dip
estimate≈ 950 kcal55 g carbs
KARISIK IZGARA
36.90
Mixed grill platter with four different types of meat, with rice, pita bread and two dips (ezme & cacik)
estimate≈ 1050 kcal65 g carbs
VEGETARIAN & VEGAN MAIN COURSES
ZEYTINYAGLI ENGINAR DOLMAvegan, vegetarian
19.90
Artichokes in lemon-olive oil sauce with potatoes, carrots, peas, garlic & herbs
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
ZEYTINYAGLI BIBER DOLMAvegetarian
17.90
Bell pepper filled with cinnamon rice, raisins, mint & herbs in lemon-olive oil sauce, with plain yogurt
estimate≈ 480 kcal52 g carbsbalanced 76
SALADS
COBAN SALATASIvegan
12.90
Diced cucumbers, tomatoes, onions and parsley in olive oil-lemon dressing
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
MEVSIM SALATASIvegetarian
10.90
Mixed seasonal salad with house dressing
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70
EXTRAS | SIDE DISHES
Garlic Breadvegetarian
3.90
Knoblauchbrot
estimate≈ 250 kcal28 g carbs
HERB PITA BREADvegan
2.00
PITABROT MIT KRÄUTERN
estimate≈ 180 kcal32 g carbs
Ricevegan
2.50
Reis
estimate≈ 210 kcal45 g carbs
Side Saladvegetarian
5.90
Beilagensalat
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Pommes Fritesvegan
5.50
estimate≈ 450 kcal50 g carbs
Pommes Frites with truffle oil & Parmesanvegetarian
12.90
Pommes Frites mit Trüffelöl & Parmesan
estimate≈ 520 kcal50 g carbsheavy 44

Is this menu still right?

87veggie
scoreestimate

Plenty of Turkish vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from various mezze such as hummus, muhammara, and saksuka. Main courses include stuffed peppers with cinnamon rice and artichokes in lemon olive oil. Meat eaters can also eat here.

26 vegetarian and 13 vegan dishes out of 43

78dia
scoreestimate

Low Carb Turkish Mezze

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The appetizers are very suitable. Main courses often come with rice, pita, or fries.

24 diabetes-friendly · 43 dishes

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Practical

Address
Thalkirchner Straße 145, 81371 München
Hours
Mon17:00–01:00
Tue17:00–01:00
Wed17:00–01:00
Thu17:00–01:00
Fri17:00–01:00
Sat12:00–01:00
Sun09:00–01:00
So + Feiertage 09:00 – 01:00 Uhr
Contact
+08926018384
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-myra.de/
Record
completeness 83 %, confidence 95 %

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