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Restaurant Merhaba - München, Pariser Straße

Pariser Str. 9, 81669 München

Closed now · opens 17:00

Middle Eastern€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Mezze
Cacıkvegetarian
6.90
Yogurt with cucumber, dill & garlic
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Pembe Sultanvegetarian
6.90
Beetroot salad in garlic yogurt
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Acılı Ezmevegan
6.90
Mezze of tomatoes, peppers, parsley & onions (spicy)
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 66
Girit Ezmesivegetarian
6.90
Grated feta cheese refined with fresh herbs & walnuts
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Patlıcan Ezmevegetarian
6.90
Eggplant cream with mint, yogurt & garlic
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Hummusvegan
6.90
Humus — Chickpea puree with tahini & garlic
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Havuc Taratorvegetarian
6.90
Tahini, lemon juice, garlic, olive oil
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Karışık Soğuk Meze
17.90
A variation of cold appetizers
estimate≈ 800 kcal45 g carbsbalanced 75
Atomvegetarian
7.90
Yogurt with dried chili peppers, garlic & melted butter (hot)
estimate≈ 180 kcal7 g carbsdiabetes-friendly
Siyah Zeytinvegan
6.90
Kalamata olives with oregano & olive oil
estimate≈ 150 kcal4 g carbsdiabetes-friendly
Kavun & Üzümvegan
9.90
Honeydew melon & grapes
estimate≈ 110 kcal25 g carbsheavy 42
Hot Mezze
Sarmisakli Pidevegetarian
2.90
Flatbread with garlic
estimate≈ 220 kcal30 g carbs
Peynir Tavavegetarian
9.50
Breaded feta cheese
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Sigara Böreğivegetarian
8.90
Filo pastry rolls filled with feta cheese & parsley
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Kaya Mantarvegan
9.90
Grilled oyster mushrooms
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Hellim Peynirvegetarian
9.50
Grilled halloumi cheese
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Karışık Kızartmavegetarian
10.90
Fried eggplant, zucchini & peppers with tomato sauce and garlic yogurt
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Karışık Sicak Meze
17.90
A variation of hot appetizers
estimate≈ 900 kcal50 g carbsbalanced 66
Merhaba Special Mezze
Gambas Tavapescatarian
17.90
Fresh prawns in a hot clay bowl with garlic oil & chili
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Arnavur Cigeri
19.90
Seasoned pan-fried veal liver served with red onion salad, parsley & sumac
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Saç Kavurma
20.90
tender pieces of lamb seasoned with oregano, served in a hot dish
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Salads
Küçük Salatavegetarian
6.50
side salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Karişik Salatavegetarian
11.90
mixed salad with olives, dressed with house dressing
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Gavur Dağivegan
12.90
chopped salad of tomatoes, onions, peppers, parsley & walnuts with pomegranate-sumac dressing
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Merhaba Salatasi
20.90
mixed salad with tender grilled lamb pieces & breaded feta cheese, with house dressing
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Mevsim Salatasivegetarian
18.90
mixed salad with grilled oyster mushrooms & grilled halloumi, with house dressing
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 78
Vegetarian
Sebzeli Peynirli Köftevegetarian
20.90
feta cheese patties served with mixed vegetables & rice, refined with tomato sauce and garlic yogurt
estimate≈ 620 kcal45 g carbs
Kabak Mücvervegetarian
20.90
breaded zucchini fritters with carrots, dill & spring onions, served with rice and yogurt sauce
estimate≈ 590 kcal48 g carbs
Grilled Varieties
Kuzu Șiş
24.90
tender, marinated lamb skewers from the lava stone grill
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Dana Șiş
24.90
tender, marinated veal skewers from the lava stone grill
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Adana Kebap
22.90
juicy, spicy minced meat skewers from the lava stone grill
estimate≈ 520 kcal7 g carbsdiabetes-friendlybalanced 71
Tavuk Pirzola
18.90
boneless marinated chicken thigh from the lava stone grill with rice & vegetables
estimate≈ 650 kcal38 g carbsbalanced 65
Külbasti Tavuk
19.90
boneless marinated chicken thigh with oyster mushrooms from the lava stone grill
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Merhaba Izgara
34.90
mixed grill platter with tender lamb, veal, chicken & minced meat from the lava stone grill
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Yogurt Kebabs
Șiş Yoğurtlu
24.90
grilled tender lamb pieces on toasted flatbread cubes with tomato sauce and melted butter
estimate≈ 720 kcal42 g carbs
Dana Yoğurtlu
24.90
grilled tender veal pieces on toasted flatbread cubes with tomato sauce and melted butter
estimate≈ 680 kcal42 g carbs
Adana Yoğurtlu
22.90
grilled juicy minced meat skewers on toasted flatbread cubes with tomato sauce and melted butter
estimate≈ 700 kcal42 g carbs
Fish Varieties
Çuprapescatarian
24.90
Gilt-head bream from the lava stone grill with garlic oil, side salad & rosemary potatoes
estimate≈ 620 kcal32 g carbsbalanced 65
Levrekpescatarian
24.90
European bass from the lava stone grill with garlic oil, side salad & rosemary potatoes
estimate≈ 600 kcal32 g carbsbalanced 65
Somon Izgarapescatarian
25.90
Salmon fillet from the lava stone grill with garlic oil, side salad & rosemary potatoes
estimate≈ 680 kcal32 g carbsbalanced 65
Desserts
Baklavavegetarian
8.50
homemade sweet puff pastry, filled with chopped walnuts
estimate≈ 450 kcal52 g carbsheavy 34
Cikolatali Suflevegetarian
8.50
chocolate soufflé
estimate≈ 550 kcal60 g carbsheavy 30

Is this menu still right?

80veggie
scoreestimate

Plenty of Turkish vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many mezes like hummus, grilled oyster mushrooms and sigara böreği. Main courses include sheep cheese kofta and zucchini fritters. Meat dishes like lamb and veal are also available.

24 vegetarian and 6 vegan dishes out of 42

75dia
scoreestimate

Low carb Turkish grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of grilled meats and fish. The cold meze selection includes many vegetable and yogurt options.

27 diabetes-friendly · 42 dishes

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Practical

Address
Pariser Str. 9, 81669 München
Hours
Monclosed
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–01:00
Sat17:00–01:00
Sun17:00–00:00
Contact
+32894487067 info@merhaba-restaurant.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), merhaba-restaurant.com/
Record
completeness 83 %, confidence 95 %

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