back to search

Sasou

Marienplatz 28, 80331 München

Open now · until 21:00

Japanese€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

big japanese noodle-soups
sansai soba
13.40
hijiki, wakame, shiitake, edamame, seidentofu, hauchdünnes rinderfilet, thai–basilikum, frühlingszwiebeln, sesam in koriander, frühlingszwiebeln, in vietnamesischer vegetarischer brühe
estimate≈ 580 kcal65 g carbsbalanced 90
tempura soba
15.50
gebackene garnele, wakame, frühlingszwiebeln in vegetarischer brühe
estimate≈ 620 kcal70 g carbsbalanced 90
kitune udonvegetarian
13.40
Kitsune Udon — süßer tofu, wakame, frühlingszwiebeln in vegetarischer brühe
estimate≈ 550 kcal75 g carbsbalanced 65
yakitori udon
14.50
gegrilltes hühnerfleisch in teriyakisauce, frühlingszwiebeln, zuckerschoten, wakame in japanischer hühner-brühe
estimate≈ 650 kcal72 g carbsbalanced 77
kamo udon
15.50
ente, frühlingsziebeln, zuckerschoten, wakame in japanischer hühnerbrüher
estimate≈ 680 kcal68 g carbsbalanced 85
chili–tofuvegetarian
14.30
Chili Tofu Udon — scharfer tofu, chili, shiitake, sesam, bambussprossen, frühlingszwiebeln in vegetarischer brühe
estimate≈ 590 kcal70 g carbsbalanced 90
yasai ramenvegetarian
13.40
asiatisches gemüse, sojasprossen, wakame, zuckerschoten, in vegetarischer brühe
estimate≈ 520 kcal65 g carbsbalanced 86
ebi ramen
14.50
shrimps, asiatisches gemüse, wakame zuckerschoten in japanischer hühner-brühe
estimate≈ 560 kcal65 g carbsbalanced 90
pho bo
16.50
rindfleisch–sternanis–brühe
estimate≈ 540 kcal60 g carbsbalanced 81
lemongras–chili–chicken
14.50
Lemongrass Chili Chicken Pho — huhn, zitronengras, chili, curry, koriander, geröstete zwiebeln, in vietnamesischer rindfleisch–sternanis–brühe
estimate≈ 580 kcal62 g carbsbalanced 85
kleine miso-suppevegetarian
6.00
Miso Soup — miso, tofu, frühlingslauch, algen
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 78
big noodle-bowls
yaki-soba
11.50
Yaki Soba — sobanudeln, asiatische gemüse, frühlingszwiebeln, chili, shiitake-pilze, koriander, yakisoba-oystersauce
estimate≈ 610 kcal75 g carbsbalanced 73
easy-udon
11.50
Easy Udon — udonnudeln, asiatische gemüse, frühlingszwiebeln, chili, shiitake-pilze, koriander, thaibasilikum-erdnuss-pesto
estimate≈ 640 kcal70 g carbsbalanced 72
asian salad finger food
easy prawn
10.90
Easy Prawn Salad — garnelen, glasnudeln, gurke, tomate, rote zwiebeln, röstzwiebeln, chili, koriander, sweet-chili-sauce
estimate≈ 320 kcal35 g carbsbalanced 77
easy tofu-mangovegan
10.90
Easy Tofu Mango Salad — tofu, mango, salat, avocado, edamame, koriander, cashewnüsse, chili, mango-koriander dressing
estimate≈ 380 kcal28 g carbsbalanced 74
easy chicken
10.50
Easy Chicken Salad — huhn, salat, rote zwiebeln, ingwer, chili, koriander, minze , erdnüsse, röstzwiebeln sweet-chili-sauce
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 71
horenso gomaaevegan
7.00
spinat, karotte, süßes sesam-dressing
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
easy wakamevegan
6.50
Easy Wakame Salad — gomawakame, wakame, gurke, sesam, süßes karotten-dressing
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
easy sasou
7.00
sushireis mit avocado und eingelegtem gemüse im salatblatt mit wasabi-mayonnaise & sesam
estimate≈ 280 kcal32 g carbsbalanced 65
glücksrolle
6.00
Spring Rolls — huhn-garnele | huhn | tofu vegan glasnudeln, karotte, minze, koriander, eissalat in reispapier
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65
easy rolls
7.00
zwei kleine glücksrollen garnele & garnelen-tempura, chili-mayonnaise
estimate≈ 280 kcal22 g carbsdiabetes-friendly
yasai donvegetarian
8.00
wokgemüse auf reis, sesam
estimate≈ 450 kcal75 g carbs
tori don
8.00
gegrilltes teriyaki-hühnchen auf reis, sesam
estimate≈ 580 kcal70 g carbsbalanced 73
yakitori-spieße
7.00
Yakitori Skewers — drei gegrillte hühnchenspiesse in teriyaki-sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 73
edamamevegan
6.30
gedämpfte sojabohnen in der schale mit salz
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 91
sticky ricevegan
8.00
Sticky Rice with Mango — süßer klebreis mit mango & kokoscreme
estimate≈ 350 kcal55 g carbsheavy 42
mochi
2.20
dessert aus klebereis mit creme füllung greentee | coconut | mango
estimate≈ 120 kcal22 g carbs

Is this menu still right?

81veggie
scoreestimate

Japanese noodles and rice dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include kitune udon, chili-tofu, and yasai ramen soups. You can also order yasai don and horenso gomaae. The menu includes meat and fish dishes.

10 vegetarian and 5 vegan dishes out of 27

49dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses contain high amounts of noodles or rice. The best choices are small appetizers and side salads.

8 diabetes-friendly · 27 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Marienplatz 28, 80331 München
Hours
Mon11:00–21:00
Tue11:00–21:00
Wed11:00–21:00
Thu11:00–21:00
Fri11:00–21:00
Sat11:00–21:00
Sun—
Contact
+4989263701 welcome@sasou.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), sasou.de/
Record
completeness 83 %, confidence 79 %

Own Sasou? Claim your place.