Trattoria La Giara II
Lerchenauer Str. 195, 80935 München
Open now · until 23:00
Italian€€€€
Menu
Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Antipasti & Appetizers
Bruschetta
6.50
estimate≈ 250 kcal30 g carbsbalanced 65
Antipasto Calabrese
14.50
Calabrian specialties
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Prosciutto é Melone
14.50
Parma ham with melon
estimate≈ 220 kcal18 g carbsbalanced 79
Mozzarella con Pomodorovegetarian
13.50
Buffalo mozzarella with tomato and basil
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Carpaccio con Parmiggiano
14.50
Beef carpaccio with arugula and Parmesan
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Minestronevegetarian
6.50
Vegetable soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Crema di Pomodorivegetarian
6.50
Tomato cream soup
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Gorgonzolavegetarian
8.50
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Parmesanvegetarian
8.50
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Formaggio mistovegetarian
15.50
Mixed cheese platter
estimate≈ 500 kcal10 g carbsdiabetes-friendly
Tiramisu
6.50
estimate≈ 450 kcal35 g carbsheavy 38
Gelato misto
6.50
Mixed ice cream
estimate≈ 300 kcal38 g carbs
Salads
Insalata Verdevegan, vegetarian
6.50
Green salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Insalata Mistavegetarian
7.50
Mixed salad
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Insalata di Pomodorovegan, vegetarian
7.50
Tomato salad
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Insalata di Fagiolipescatarian
10.50
Bean salad with tuna
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 79
Insalata “La Giara”
13.50
Mixed salad with Formvorder ham, cheese, artichokes, olives and egg
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 66
Insalata “Nizzarda”pescatarian
13.50
Mixed salad with tuna, onions, olives, egg
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 67
Insalata di Rucola con Parmiggianovegetarian
10.50
Arugula salad with Parmesan shavings
estimate≈ 220 kcal5 g carbsdiabetes-friendly
Insalata di Rucola con Petto di Anatra é Mozzarella
12.50
Arugula salad with duck breast and mozzarella
estimate≈ 480 kcal8 g carbsdiabetes-friendly
Insalata mista con Salmone é Austernpilzepescatarian
13.50
Mixed salad with salmon and oyster mushrooms
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Insalata mista con Prosciutto di Parma, Mozzarella é Parmiggiano
13.50
Mixed salad with Parma ham, mozzarella and parmesan
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 65
Insalata „Americana”
13.50
Mixed salad with turkey strips and onions
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 70
Carpaccio di Salmonepescatarian
13.50
Salmon carpaccio with onions and pink peppercorns
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Fegato su Carpaccio di Pomodoro
13.50
Roasted calf's liver on tomato carpaccio
estimate≈ 310 kcal9 g carbsdiabetes-friendlybalanced 67
Pizza
Pizza Margheritavegetarian
9.50
with tomatoes, cheese
estimate≈ 850 kcal110 g carbsbalanced 73
Pizza Napolipescatarian
10.00
with tomatoes, cheese, anchovies
estimate≈ 920 kcal112 g carbsbalanced 70
Pizza Prosciutto
10.00
with tomatoes, cheese, ham
estimate≈ 950 kcal115 g carbsbalanced 69
Pizza Salame
10.00
with tomatoes, cheese, salami
estimate≈ 980 kcal115 g carbsbalanced 68
Pizza Regina
10.50
with tomatoes, cheese, ham, mushrooms
estimate≈ 980 kcal118 g carbsbalanced 73
Pizza Rustica
10.50
with tomatoes, cheese, salami, pepperoni, mushrooms
estimate≈ 1050 kcal120 g carbs
Pizza Tonnopescatarian
12.50
with tomatoes, cheese, tuna, onions
estimate≈ 960 kcal118 g carbsbalanced 69
Pizza Marepescatarian
12.50
with tomatoes, cheese, seafood, garlic, oregano
estimate≈ 940 kcal115 g carbsbalanced 69
Pizza Hawaii
11.50
with tomatoes, cheese, pineapple, ham
estimate≈ 980 kcal125 g carbs
Pizza La Giara
13.50
with tomatoes, cheese, salami, ham, artichokes, olives, pepperoni, mushrooms
estimate≈ 1150 kcal130 g carbs
Pizza 4 Stagioni
12.50
with tomatoes, cheese, ham, mushrooms, artichokes, bell peppers
estimate≈ 980 kcal120 g carbsbalanced 65
Pizza Calzone
11.50
with tomatoes, cheese, ham, mushrooms
estimate≈ 1100 kcal125 g carbs
Pizza Rucola
13.50
with tomatoes, cheese, arugula, Parma ham, parmesan
estimate≈ 1020 kcal115 g carbsbalanced 66
Pizza Salame piccante
12.50
with tomatoes, cheese, spicy salami
estimate≈ 1000 kcal115 g carbsbalanced 67
Pizza Romavegetarian
11.50
with tomatoes, cheese, spinach, egg
estimate≈ 880 kcal112 g carbsbalanced 77
Pizza Italiavegetarian
13.50
with tomatoes, cheese, arugula, feta cheese, fresh tomatoes
estimate≈ 850 kcal75 g carbs
Pizza Siciliavegetarian
13.50
with tomatoes, cheese, eggplant, mozzarella, basil
estimate≈ 820 kcal72 g carbsbalanced 68
Pizza Sorrentovegetarian
13.50
with fresh tomatoes, mozzarella, basil
estimate≈ 780 kcal70 g carbsbalanced 66
Pasta
Spaghetti Napolivegan, vegetarian
9.50
with tomato sauce
estimate≈ 550 kcal85 g carbs
Spaghetti Carbonara
11.50
with bacon, egg, cream sauce
estimate≈ 880 kcal70 g carbs
Spaghetti La Giara
12.50
with fillet tips, tomatoes, cognac cream sauce
estimate≈ 820 kcal68 g carbs
Spaghetti Amatriciana
11.50
with tomatoes, bacon, onions
estimate≈ 680 kcal72 g carbsbalanced 67
Spaghetti Primavera
11.50
with peas, mushrooms, ham
estimate≈ 720 kcal75 g carbsbalanced 67
Spaghetti Marinarapescatarian
11.50
with seafood, tomatoes, garlic
estimate≈ 620 kcal70 g carbsbalanced 77
Spaghetti Bolognese
10.50
with meat sauce
estimate≈ 750 kcal72 g carbsbalanced 71
Spaghetti Aglio é Oliovegan
9.50
with garlic, peperoncino, olive oil
estimate≈ 650 kcal70 g carbs
Rigatoni Arrabbiatavegan
10.50
with tomatoes, garlic, peperoncino
estimate≈ 580 kcal75 g carbsbalanced 73
Rigatoni al Forno
12.50
with peas, ham, mushrooms, tomato cream sauce (baked)
estimate≈ 850 kcal72 g carbs
Rigatoni Spinaci é Gorgonzolavegetarian
12.50
with spinach and gorgonzola
estimate≈ 780 kcal65 g carbs
Tagliatelle al Salmonepescatarian
12.50
with salmon in cream lobster sauce
estimate≈ 820 kcal65 g carbs
Tagliatelle Emiliana
12.50
with ham, peas, mushrooms, cream sauce
estimate≈ 840 kcal70 g carbs
Tortellini al Forno
12.50
with peas, ham, mushrooms, tomato béchamel sauce (baked)
estimate≈ 920 kcal75 g carbs
Lasagne al Forno
12.50
baked in the oven
estimate≈ 780 kcal65 g carbs
Meat & Fish
Cotoletta Milanese
14.90
breaded pork cutlet
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Cotoletta alla Bolognese
19.50
pork cutlet baked with ham and cheese
estimate≈ 950 kcal48 g carbs
Saltimbocca alla Romana
19.50
Pork medallions with Parma ham and sage
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Scaloppina alla Pizzaiola
19.50
Pork medallions in spicy tomato sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Fegato alla Griglia
19.50
Grilled calf's liver
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 71
Fegato alla Veneziana
21.50
Calf's liver with onions
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 71
Costata al Gorgonzola
26.50
Rump steak in gorgonzola sauce
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
Punte di Filetto ai 4 Formaggi
27.50
Fillet tips in 4-cheese sauce
estimate≈ 780 kcal10 g carbsdiabetes-friendlybalanced 70
Filetto al Pepe Verde
28.50
Beef fillet in green pepper sauce
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Costata alla Griglia
24.50
Grilled beef loin
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Filetto alla Griglia
27.50
Grilled beef fillet
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Calamari Frittipescatarian
19.50
Fried squid
estimate≈ 650 kcal35 g carbs
Calamari alla Grigliapescatarian
18.50
Grilled squid
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Scampi alla Grigliapescatarian
28.50
Grilled king prawns
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Frittura Mistapescatarian
24.50
Fried mixed fish platter
estimate≈ 720 kcal40 g carbsbalanced 65
Fish Dishes
Scampi alla Grigliapescatarian
27.50
Grilled scampi
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Orata alla Grigliapescatarian
21.50
Grilled gilt-head bream
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 66
Branzino alla Grigliapescatarian
21.50
Grilled sea bass
estimate≈ 340 kcal3 g carbsdiabetes-friendlybalanced 66
Pesce Misto alla Grigliapescatarian
26.50
Mixed grilled fish platter
estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 71
Is this menu still right?
72veggie
scoreestimate
scoreestimate
Italian dishes and vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian pizzas include Pizza Sicilia and Pizza Roma. The menu offers pastas such as Rigatoni Arrabbiata and Spaghetti Aglio é Olio. Vegan guests can choose Insalata di Pomodoro.
19 vegetarian and 5 vegan dishes out of 77
77dia
scoreestimate
scoreestimate
Low Carb Italian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich main courses and salads. The grilled fish and meat options are well suited for a carb-aware diet.
37 diabetes-friendly · 77 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Lerchenauer Str. 195, 80935 München
- Hours
- Mon10:30–23:00Tue10:30–23:00Wed10:30–23:00Thu10:30–23:00Fri10:30–23:00Sat10:30–23:00Sunclosed
- Contact
- +49893514808 info@trattoria-lagiara.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), trattoria-lagiara2.eatbu.com/?lang=nl
- Record
- completeness 83 %, confidence 80 %