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Kara's Espresso Bar Pizzeria

Ruppertstraße 19, 80337 München

Closed now · opens Thu 06:30

caféItalianpizzeria€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST
Express
4.90
Croissant or bread basket, jam, butter
estimate≈ 450 kcal48 g carbs
Formaggio
7.90
Various cheeses, scrambled eggs plain, jam, bread basket, butter
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69
Classic
8.90
Fine salami, cooked ham, Gouda, fried egg, jam, bread basket, butter
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Vitalvegetarian
8.90
Crunchy muesli, plain yogurt, fresh milk with fresh fruit salad
estimate≈ 520 kcal65 g carbsbalanced 66
La Americana
9.90
Two fried eggs with grilled bacon, cheese toast, bread basket, butter
estimate≈ 820 kcal50 g carbs
KARA±S
10.90
Fine salami, Parma ham, tomato-mozzarella with basil, fried egg, bread basket, jam, butter
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 68
Cornettivegetarian
3.50
Cornetti “italienische Croissant” Mit Schokolade — Italian croissant with chocolate
estimate≈ 380 kcal32 g carbsheavy 42
Cornettivegetarian
3.50
Cornetti “italienische Croissant” Mit Aprikosen Marmelade — Italian croissant with apricot jam
estimate≈ 360 kcal35 g carbsheavy 42
Cornettivegetarian
3.50
Cornetti “italienische Croissant” Mit Crema Pasticera — Italian croissant with crema pasticcera
estimate≈ 390 kcal34 g carbsheavy 42
Cornettivegetarian
2.50
Cornetti “italienische Croissant” Vuoto/Naturale — Italian croissant plain
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Cornettivegetarian
3.50
Cornetti “italienische Croissant” Mit Pistazien Creme — Italian croissant with pistachio cream
estimate≈ 410 kcal30 g carbs
Extras for your breakfast
Bread basketvegetarian
1.90
Brotkorb
estimate≈ 220 kcal40 g carbs
Soft boiled eggvegetarian
1.90
Weich gekochte Ei
estimate≈ 75 kcal1 g carbsdiabetes-friendly
2 Organic scrambled eggs plainvegetarian
4.90
2 BIO Rühreier Natur
estimate≈ 180 kcal2 g carbsdiabetes-friendly
2 Organic fried eggsvegetarian
4.90
2 BIO Spiegel Eier
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Jamvegan
1.00
Marmelade
estimate≈ 50 kcal12 g carbs
Honeyvegetarian
1.00
Honig
estimate≈ 60 kcal15 g carbs
Buttervegetarian
1.10
estimate≈ 70 kcal0 g carbsdiabetes-friendly
Fresh fruit saladvegan
5.90
Frische Obstsalat
estimate≈ 80 kcal18 g carbs
Plain yogurtvegetarian
1.90
Natur Joghurt
estimate≈ 100 kcal6 g carbsdiabetes-friendly
Smoked Salmonpescatarian
3.90
Räucher Lachs
estimate≈ 110 kcal0 g carbsdiabetes-friendly
PANINI PIZZETE TOAST
Focaccia Capresevegetarian
6.90
Homemade focaccia with tomatoes, mozzarella and basil
estimate≈ 480 kcal55 g carbs
Focaccia Salame Piccante
5.90
Homemade focaccia with arugula, mozzarella and spicy salami
estimate≈ 560 kcal52 g carbs
Panino Salmonepescatarian
7.90
Homemade panino with lettuce, cheese and smoked salmon
estimate≈ 520 kcal50 g carbsbalanced 67
Puccia Roast Beef
7.90
Homemade panino with tomatoes, mozzarella, ham and mushrooms
estimate≈ 540 kcal52 g carbs
Panino Veganvegan
6.90
Homemade roll with grilled vegetables
estimate≈ 410 kcal58 g carbsbalanced 69
Puccia Porcchetta
7.90
Homemade panino with arugula, mozzarella, mayonnaise and lemon porchetta
estimate≈ 620 kcal50 g carbs
Focaccia Parma
6.90
Homemade focaccia with arugula, fresh mozzarella and Parma ham
estimate≈ 510 kcal54 g carbs
Toast Tipico
4.90
With ham, cheese and butter
estimate≈ 380 kcal32 g carbs
Toast Formaggivegetarian
4.90
Whole grain bread with various types of cheese
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 69
Pinsa Mortadella
7.90
Italian Mortadella sausage with burrata and pistachio
estimate≈ 680 kcal58 g carbs
ANTIPASTI – APPETIZERS
Vegetarianovegetarian
10.90
Various vegetable selection gratinated with Parmesan
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 74
Crudo e Mozzarella
11.90
Mozzarella on a bed of arugula and Parma ham
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Capresevegetarian
9.90
Mozzarella with tomatoes and basil
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
Burratta e Parma
14.90
Burrata with cherry tomatoes and Parma ham
estimate≈ 380 kcal9 g carbsdiabetes-friendlybalanced 66
BRUSCHETTE
Pomodorovegan
7.90
Toasted focaccia with fresh tomatoes and garlic
estimate≈ 260 kcal32 g carbs
SALADS
Insalata Mistinavegan
4.90
Small mixed salad
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Caprese Salatvegetarian
9.90
Tomato slices, mozzarella and basil
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 65
Insalata Mista Grandevegan
9.90
Large mixed salad plate
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 65
Insalata Mista Grandepescatarian
13.90
Insalata Mista Grande mit Thunfischfilet, Oliven und Ei — Large mixed salad with tuna fillet, olives and egg
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
Insalata Mista Grande with grilled chicken breast
14.90
Insalata Mista Grande mit Hanchenbrustfilet vom Grill
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
PINSA CA: 30CM
Pinsa Panevegan
6.90
with olive oil and oregano
estimate≈ 750 kcal90 g carbsbalanced 73
Pinsa Bruschettavegetarian
9.90
tomato sauce, fresh tomatoes, garlic, basil, parmesan shavings
estimate≈ 820 kcal95 g carbsbalanced 74
Pinsa Margheritavegetarian
9.90
tomato sauce, mozzarella, basil
estimate≈ 880 kcal92 g carbsbalanced 66
Pinsa Salami
12.90
tomato sauce, mozzarella, salami
estimate≈ 980 kcal92 g carbs
Pinsa Prosciutto
12.90
tomato sauce, mozzarella, ham
estimate≈ 950 kcal92 g carbs
Pinsa Regina
12.90
tomato sauce, mozzarella, ham and mushrooms
estimate≈ 960 kcal95 g carbsbalanced 68
Pinsa Diavola
12.90
tomato sauce, mozzarella, Spianata Picante
estimate≈ 980 kcal92 g carbs
Pinsa Vegetarianavegetarian
13.90
tomato sauce, mozzarella, grilled vegetables
estimate≈ 890 kcal95 g carbsbalanced 70
Pinsa Burratta e Parma
14.90
tomato sauce, burrata, cherry tomatoes, arugula and Parma ham
estimate≈ 1050 kcal92 g carbs
Quatro Formaggivegetarian
13.90
tomato sauce, 4 types of cheese
estimate≈ 1100 kcal90 g carbs
Pinsa Salmone
14.90
mozzarella, salmon, cherry tomatoes, arugula and sesame oil
estimate≈ 920 kcal92 g carbs
WEEKLY OFFER
Spaghetti aglio Olio e Peperoncinovegan, vegetarian
9.90
with garlic, peperoncino, olive oil and fresh tomatoes
estimate≈ 650 kcal75 g carbs
Homemade Lasagne
12.90
Hausgemachte Lasagne — with beef Bolognese and béchamel
estimate≈ 780 kcal60 g carbsbalanced 72

Is this menu still right?

90veggie
scoreestimate

Italian breakfasts and pinsa

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include pinsa vegetariana and focaccia caprese. There is also a vegan panino with grilled vegetables and vegan spaghetti aglio olio e peperoncino.

30 vegetarian and 8 vegan dishes out of 54

76dia
scoreestimate

Low-carb breakfasts and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein-rich options for breakfast and lunch. The salads and antipasti contain few carbohydrates.

20 diabetes-friendly · 54 dishes

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Practical

Address
Ruppertstraße 19, 80337 München
Hours
Mon06:30–15:00
Tue06:30–18:00
Wed06:30–15:00
Thu06:30–18:00
Fri06:30–15:00
Satclosed
Sunclosed
Pasta offers from 11:00 to 14:00. Breakfast until 11:30
Contact
+498980908489 espressobarkaras@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), espressobarkaras.de/
Record
completeness 83 %, confidence 80 %

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