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Bowls and Blenders

Rosenheimer Straße 16, 81669 München

opening hours not known yet

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bowls
PABLO ESCO BOWL
13.60
Pulled Pork, sweet potato, black beans, lime corn, Salsa Latina, taco sauce, lime, coriander
estimate≈ 680 kcal52 g carbsbalanced 84
MAYA BOWL
14.20
Chicken flakes, sweet potato, ¾ avocado, lime corn, Salsa Latina, mango-coconut sauce, salty corn, coriander
estimate≈ 620 kcal48 g carbsbalanced 78
WELLBEING BOWLvegan
11.70
VEGAN sweet potato, edamame, pink hummus, pumpkin cream, babyleaf salad, peanut butter balsamic sauce, cashews
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 79
KALIFA BOWLvegan
11.90
VEGAN baked aubergine, babyleaf salad, falafel, sunflower seeds, tomatoes, peanut butter balsamic sauce, coriander
estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 79
TAJ MA“DAL“ BOWLvegetarian
10.30
VEGGIE vegetable curry (with fresh ginger, tomato and red lentils), egg, edamame, pomegranate seeds
estimate≈ 480 kcal48 g carbsbalanced 91
PROTEIN POWER BOWLvegetarian
12.90
VEGGIE chickpea-beluga lentil salad, ¾ avocado, sweet potato, cottage cheese, egg, babyleaf salad, red pesto sauce
estimate≈ 560 kcal38 g carbsdiabetes-friendlybalanced 83
COSMOPOLITAN BOWL
14.60
Chicken flakes, herb zoodles, pumpkin cream, pink hummus, cottage cheese, red pesto sauce, pomegranate seeds, radish
estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 83
MANGKOK BOWLpescatarian
15.40
Pulled salmon, glass noodles, mixed carrot salad, edamame, lime, fresh chili, coriander, Thai dressing
estimate≈ 490 kcal44 g carbsbalanced 85
BREAKFAST BOWLS
BANANA JOE BOWL
10.90
Bananas, coconut water, peanut butter, cocoa, maca, vanilla syrup, dates, agave syrup. Toppings: granola, banana, coconut
estimate≈ 650 kcal78 g carbs
AMAZONAS ACAI BOWL
11.90
Acai, coconut water, bananas, blueberries, dates, agave syrup. Toppings: granola, banana, berries, coconut flakes
estimate≈ 580 kcal72 g carbs
CARROT CAKE – PEANUTBUTTER BOWL
10.90
Banana, peach, peanut butter, granola, tonka bean, carrot juice, vanilla syrup. Toppings: granola, coconut flakes, cinnamon
estimate≈ 620 kcal68 g carbs
PUR PUR BOWL
10.90
Acai, cranberry juice, bananas, blueberries, dates, agave syrup. Toppings: granola, berries, cranberries, goji berries
estimate≈ 550 kcal70 g carbs
BLENDERS
IMMUNITY
8.90
Coconut water, ginger, mint, cucumber, kiwi, hemp protein and dates
estimate≈ 280 kcal32 g carbs
THE GUARDIAN
8.90
Carrot juice, almond milk, mango, peach, turmeric, dates, agave syrup, cinnamon and vanilla syrup
estimate≈ 340 kcal48 g carbsheavy 31
CHOCO LOCO
8.90
Coconut milk, banana, peanut butter, cocoa, maca, choco whey protein and dates
estimate≈ 480 kcal38 g carbs
MAI CHAI
8.90
Chai Classic, almond milk, bananas, cinnamon, vanilla syrup and dates
estimate≈ 380 kcal45 g carbs
RED BEET BOOSTER
8.90
Coconut water, beetroot, mango, celery, agave syrup and chia seeds
estimate≈ 260 kcal38 g carbs

Is this menu still right?

70veggie
scoreestimate

Healthy bowls and smoothies

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan options like the Wellbeing Bowl and the Kalifa Bowl. The Taj Ma Dal Bowl contains vegetable curry with lentils and egg. There are also meat dishes like the Pablo Esco Bowl.

4 vegetarian and 2 vegan dishes out of 17

77dia
scoreestimate

Low carb bowls and blends

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Several bowls have a low glycemic index. The blended drinks contain high amounts of sugar.

4 diabetes-friendly · 12 dishes

Reviews

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Practical

Address
Rosenheimer Straße 16, 81669 München
Hours
not known yet
Contact
+498923713120 info@bowlsandblenders.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bowlsandblenders.de/?utm_source=bowlsandblenders.com&utm_medium=parked_domains&utm_campaign=parked_domains
Record
completeness 67 %, confidence 80 %

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