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Bowls Blenders

Augustenstraße 31, 80333 München

opening hours not known yet

cafévegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bowls
PABLO ESCO BOWL
13.60
Pulled Pork, sweet potato, black beans, lime corn, Salsa-Latina, taco sauce, lime, coriander
estimate≈ 680 kcal52 g carbsbalanced 78
MAYA BOWL
14.20
Chicken flakes, sweet potato, ¾ avocado, lime corn, Salsa-Latina, mango-coconut sauce, salty corn, coriander
estimate≈ 620 kcal48 g carbsbalanced 70
WELLBEING BOWLvegan
11.70
VEGAN sweet potato, edamame, pink hummus, pumpkin cream, babyleaf salad, peanut butter balsamic sauce, cashews
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 79
KALIFA BOWLvegan
11.90
VEGAN baked aubergine, babyleaf salad, falafel, sunflower seeds, tomatoes, peanut butter balsamic sauce, coriander
estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 79
TAJ MA“DAL“ BOWLvegetarian
10.30
VEGGIE vegetable curry (with fresh ginger, tomato and red lentils), egg, edamame, pomegranate seeds
estimate≈ 490 kcal48 g carbsbalanced 91
PROTEIN POWER BOWLvegetarian
12.90
VEGGIE chickpea beluga lentil salad, ¾ avocado, sweet potato, cottage cheese, egg, babyleaf salad, red pesto sauce
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 83
COSMOPOLITAN BOWL
14.60
Chicken flakes, herb zoodles, pumpkin cream, pink hummus, cottage cheese, red pesto sauce, pomegranate seeds, radish
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 83
MANGKOK BOWLpescatarian
15.40
Pulled salmon, glass noodles, mixed carrot salad, edamame, lime, fresh chili, coriander, Thai dressing
estimate≈ 480 kcal44 g carbsbalanced 85
BREAKFAST-BOWLS
BANANA JOE BOWLvegetarian
10.90
Bananas, coconut water, peanut butter, cocoa, maca, vanilla syrup, dates, agave syrup. Toppings: granola, banana, coconut
estimate≈ 650 kcal72 g carbs
AMAZONAS ACAI BOWLvegan
11.90
Acai, coconut water, bananas, blueberries, dates, agave syrup. Toppings: granola, banana, berries, coconut flakes
estimate≈ 580 kcal68 g carbs
CARROT CAKE – PEANUTBUTTER BOWLvegetarian
10.90
Banana, peach, peanut butter, granola, tonka bean, carrot juice, vanilla syrup. Toppings: granola, coconut flakes, cinnamon
estimate≈ 620 kcal65 g carbs
PUR PUR BOWLvegan
10.90
Acai, cranberry juice, bananas, blueberries, dates, agave syrup. Toppings: granola, berries, cranberries, goji berries
estimate≈ 560 kcal66 g carbs
BLENDERS
IMMUNITYvegan
8.90
Coconut water, ginger, mint, cucumber, kiwi, hemp protein and dates
estimate≈ 210 kcal28 g carbsbalanced 72
THE GUARDIANvegan
8.90
Carrot juice, almond milk, mango, peach, turmeric, dates, agave syrup, cinnamon and vanilla syrup
estimate≈ 320 kcal45 g carbsheavy 32
CHOCO LOCOvegetarian
8.90
Coconut milk, banana, peanut butter, cocoa, maca, choco whey protein and dates
estimate≈ 480 kcal35 g carbs
MAI CHAIvegan
8.90
Chai classic, almond milk, bananas, cinnamon, vanilla syrup and dates
estimate≈ 380 kcal42 g carbs
RED BEET BOOSTERvegan
8.90
Coconut water, beetroot, mango, celery, agave syrup and chia seeds
estimate≈ 240 kcal38 g carbs

Is this menu still right?

98veggie
scoreestimate

Healthy bowls and smoothies

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan options like the Kalifa Bowl with aubergine and falafel or the Wellbeing Bowl. There are also vegetarian choices such as the Taj MaDal Bowl with vegetable curry and egg.

13 vegetarian and 8 vegan dishes out of 17

72dia
scoreestimate

Healthy bowls with many vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Four savory bowls have a low glycemic index. The breakfast bowls and smoothies contain high amounts of sugar.

4 diabetes-friendly · 12 dishes

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Practical

Address
Augustenstraße 31, 80333 München
Hours
not known yet
Contact
+498915903382 info@bowlsandblenders.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bowlsandblenders.de/
Record
completeness 67 %, confidence 80 %

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