Hasia Restaurant

Alfred-Arndt-Straße 1, 80807 München

Closed now · opens 11:30

JapanesesushiVietnamese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIGIRI SUSHI

SAKEpescatarian

6.90

Salmon fillet

estimate≈ 120 kcal15 g carbs

MAGUROpescatarian

7.90

Tuna fillet

estimate≈ 110 kcal15 g carbs

EBIpescatarian

6.90

Cooked shrimp

estimate≈ 110 kcal15 g carbs

TAKOpescatarian

6.90

Octopus

estimate≈ 110 kcal15 g carbs

IKApescatarian

6.90

Squid

estimate≈ 110 kcal15 g carbs

TOBIKOpescatarian

7.90

Flying fish roe

estimate≈ 130 kcal15 g carbs

HOTATEGAIpescatarian

8.90

Scallops

estimate≈ 110 kcal15 g carbs

UNAGIpescatarian

7.90

Eel

estimate≈ 160 kcal16 g carbs

MAKI SUSHI

SAKE MAKIpescatarian

6.90

Salmon rolls

estimate≈ 140 kcal20 g carbs

TEKKA MAKIpescatarian

7.90

Tuna rolls

estimate≈ 130 kcal20 g carbs

KAPPA MAKIvegan, vegetarian

5.90

Cucumber rolls

estimate≈ 100 kcal20 g carbs

AVOCADO MAKIvegan, vegetarian

5.90

Avocado rolls

estimate≈ 130 kcal18 g carbs

TAKUANvegan, vegetarian

5.90

Pickled radish

estimate≈ 110 kcal22 g carbs

AVOCADO/SAKE MAKIpescatarian

6.90

Salmon and avocado rolls

estimate≈ 160 kcal18 g carbs

VEGETARIAN SUSHI ROLLS

PHILADELPHIA VEGAvegetarian

7.90

Cucumber, avocado, cream cheese, arugula and sesame

estimate≈ 220 kcal25 g carbsdiabetes-friendly

MANGO ROLLSvegetarian

7.90

Mango, cream cheese, arugula, sesame

estimate≈ 240 kcal28 g carbs

SUSHI INSIDE OUT ROLLS

CALIFORNIA ROLLSpescatarian

8.90

Surimi, avocado, tobiko (flying fish roe)

estimate≈ 210 kcal24 g carbs

ALASKA ROLLSpescatarian

8.90

Salmon, avocado, sesame

estimate≈ 230 kcal22 g carbs

PHILADELPHIA ROLLSpescatarian

8.90

Salmon, cucumber, avocado, cream cheese, sesame, arugula

estimate≈ 260 kcal22 g carbs

ATLANTIK ROLLSpescatarian

9.90

Tuna, salmon, avocado, tobiko (flying fish roe)

estimate≈ 250 kcal22 g carbs

EBI TEMPURA ROLLSpescatarian

8.90

fried shrimp, mayonnaise, sesame

estimate≈ 480 kcal42 g carbs

CRISPY DUCK ROLLS

8.90

crispy duck, cucumber, mayonnaise, sesame

estimate≈ 460 kcal40 g carbs

MANGO DREAMpescatarian

8.90

salmon, cream cheese, mango, sesame

estimate≈ 410 kcal38 g carbs

SPICY SALMONpescatarian

8.90

salmon, avocado, chili sauce

estimate≈ 380 kcal36 g carbsbalanced 68

SPICY TUNApescatarian

9.90

tuna, cucumber, chili sauce

estimate≈ 360 kcal36 g carbs

SASHIMI

SALMON SASHIMIpescatarian

16.90

salmon fillet

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 72

MAGURO SASHIMIpescatarian

19.90

tuna fillet

estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 78

HASIA SASHIMI VARIATIONSpescatarian

29.90

HASIA SASHIMI VARIATIONEN — colorful mix of fish fillets and seafood

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 72

SPECIAL HASIA SUSHI ROLLS

RAINBOWpescatarian

10.90

surimi, avocado, cucumber, wrapped with salmon, tuna, tobiko (flying fish roe)

estimate≈ 420 kcal38 g carbsbalanced 73

CRUNCHY SALMONpescatarian

10.90

crunchy salmon, cucumber, avocado, coriander, chili mayonnaise

estimate≈ 450 kcal38 g carbs

CRUNCHY TUNApescatarian

10.90

crunchy tuna, avocado, cucumber, coriander, chili mayonnaise

estimate≈ 440 kcal38 g carbsbalanced 67

EBI TEMPURA SALMONpescatarian

10.90

fried shrimp, avocado, salmon, chili mayonnaise

estimate≈ 490 kcal38 g carbs

BIG ROLLS (large Maki rolls)

DRAGONpescatarian

15.90

fried shrimp, cucumber, avocado, chili mayonnaise, tobiko (flying fish roe)

estimate≈ 580 kcal55 g carbs

TIGERpescatarian

15.90

grilled salmon with various vegetable variations

estimate≈ 520 kcal52 g carbsbalanced 73

FRESH GARDEN (VEGETARIAN)vegan, vegetarian

14.90

FRESH GARDEN (VEGETARISCH) — various vegetable variations

estimate≈ 410 kcal58 g carbsbalanced 66

SUSHI MENU

MENU 1pescatarian

16.90

MENÜ 1 — 3 salmon nigiri, 6 tuna, 6 salmon and 6 avocado maki

estimate≈ 850 kcal95 g carbsbalanced 78

MENU 2pescatarian

16.90

MENÜ 2 — 3 tuna, 3 salmon, 3 avocado and 3 cucumber maki, 4 California and 4 Alaska rolls

estimate≈ 880 kcal100 g carbsbalanced 69

MENU 3pescatarian

17.90

MENÜ 3 — 4 nigiri, 3 salmon, 3 avocado, 3 tuna and 6 cucumber maki

estimate≈ 820 kcal92 g carbsbalanced 79

MENU 4pescatarian

19.90

MENÜ 4 — 5 nigiri, 3 salmon and 3 tuna maki, 4 California and 4 Alaska rolls

estimate≈ 920 kcal105 g carbsbalanced 67

MENU 5vegetarian

14.90

MENÜ 5 — 3 cucumber, 3 avocado, 3 radish and 3 pumpkin maki and 8 Philadelphia rolls

estimate≈ 780 kcal90 g carbsbalanced 71

MENU FOR 2 PEOPLEpescatarian

46.80

MENÜ FÜR 2 PERSONEN — 12 Nigiri, 6 salmon, 6 tuna and 6 avocado maki, 8 Alaska rolls, 6 cucumber maki and 6 mango rolls

estimate≈ 3200 kcal310 g carbsheavy 33

NIGIRI SUSHI

S1 SAKEpescatarian

6.90

Salmon fillet, 2 pieces

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70

S2 MAGUROpescatarian

7.90

Tuna fillet, 2 pieces

estimate≈ 110 kcal15 g carbsdiabetes-friendly

S3 EBIpescatarian

6.90

Cooked shrimp, 2 pieces

estimate≈ 110 kcal15 g carbsdiabetes-friendly

S4 TAKOpescatarian

6.90

Octopus, 2 pieces

estimate≈ 110 kcal15 g carbsdiabetes-friendly

S5 IKApescatarian

6.90

Squid, 2 pieces

estimate≈ 110 kcal15 g carbsdiabetes-friendly

S6 TOBIKOpescatarian

7.90

Flying fish roe, 2 pieces

estimate≈ 130 kcal16 g carbsdiabetes-friendlybalanced 70

S7 HOTATEGAIpescatarian

8.90

Scallops, 2 pieces

estimate≈ 110 kcal15 g carbsdiabetes-friendly

S8 UNAGIpescatarian

7.90

Eel, 2 pieces

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70

MAKI SUSHI

S11 TEKKA MAKI

7.90

Tuna rolls

estimate≈ 170 kcal25 g carbsdiabetes-friendly

S12 KAPPA MAKIvegetarian

5.90

Cucumber rolls

estimate≈ 140 kcal28 g carbs

S14 TAKUANvegetarian

5.90

Pickled radish

estimate≈ 150 kcal28 g carbs

S15 AVOCADO/SAKE MAKI

6.90

Salmon and avocado rolls

estimate≈ 190 kcal25 g carbsdiabetes-friendlybalanced 73

VEGETARIAN SUSHI ROLLS

S20 PHILADELPHIA VEGAvegetarian

7.90

Cucumber, avocado, cream cheese, arugula and sesame

estimate≈ 220 kcal26 g carbsbalanced 67

SUSHI INSIDE OUT ROLLS

S33 ATLANTIK ROLLS

9.90

Tuna, salmon, avocado, tobiko (flying fish roe)

estimate≈ 370 kcal31 g carbs

S34 EBI TEMPURA ROLLS

8.90

Fried shrimp, mayonnaise, sesame

estimate≈ 460 kcal34 g carbs

SASHIMI

S41 MAGURO SASHIMI

19.90

Tuna fillet

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 78

SPECIAL HASIA SUSHI ROLLS

S53 EBI TEMPURA SALMON

10.90

Fried shrimp, avocado, salmon, chili mayonnaise

estimate≈ 480 kcal34 g carbs

Sushi

Menu 1

13.90

Menü 1 — 3 Nigiri, 3 salmon, 3 avocado, 3 tuna, 3 cucumber maki

estimate≈ 650 kcal85 g carbsbalanced 82

Menu 2

13.90

Menü 2 — 3 tuna, 3 salmon, 3 avocado, 3 cucumber, 4 California, 4 Alaska maki

estimate≈ 720 kcal95 g carbsbalanced 82

Menu 3 Veggivegetarian

13.50

Menü 3 Veggi — 3 cucumber, 3 avocado, 3 radish, 3 pumpkin maki, 8 Philadelphia

estimate≈ 610 kcal80 g carbsbalanced 78

Noodles

W1. Pho Bo

12.90

Rich beef broth, rice band noodles, beef and herbs

estimate≈ 450 kcal55 g carbsbalanced 81

Pho Ga

12.90

W2. Pho Ga — Rich beef broth, rice noodles, chicken fillet and herbs

estimate≈ 550 kcal65 g carbsbalanced 73

Bun Ga Nuong

12.90

W3. Bun Ga Nuong — Lukewarm rice noodles with grilled chicken breast

estimate≈ 620 kcal70 g carbsbalanced 77

Bun Cha Gio Chayvegetarian

12.90

W4. Bun Cha Gio Chay — Lukewarm rice noodles with vegetarian spring rolls

estimate≈ 680 kcal75 g carbsbalanced 67

Banh Canh Xao Bo

12.90

W5. Banh Canh Xao Bo — Stir-fried udon noodles with beef strips and pak choi

estimate≈ 720 kcal60 g carbsbalanced 73

Banh Canh Xao Ga

12.90

W5a. Banh Canh Xao Ga — Stir-fried udon noodles with chicken fillet and pak choi

estimate≈ 680 kcal60 g carbsbalanced 79

Hasia Partner Menu

Vietnamese 5-Course Gourmet Menu

50.00

Vietnamesisches 5 Gänge-Gourmet-Menü mit Hauptgang nach Wahl, inkl. Aperitif — With main course of choice, incl. aperitif — For 2 people

estimate≈ 3200 kcal300 g carbsheavy 27

Vietnamese 5-Course Gourmet Menu

100.00

Vietnamesisches 5 Gänge-Gourmet-Menü mit Hauptgang nach Wahl, inkl. Aperitif — With main course of choice, incl. aperitif — For 4 people

estimate≈ 4000 kcal400 g carbsheavy 27

Is this menu still right?

61veggie
scoreestimate

Japanese and Vietnamese sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian sushi options include Kappa Maki and Philadelphia Vega. For a warm meal, there is Bun Cha Gio Chay with vegetable spring rolls. The menu features many fish dishes for mixed tables.

15 vegetarian and 4 vegan dishes out of 87

68dia
scoreestimate

Fresh sashimi and sushi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi is the best choice here for a carb-free meal. Sushi rolls contain more sugars and rice.

19 diabetes-friendly · 87 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Alfred-Arndt-Straße 1, 80807 München
Hours: Mon11:30–14:30, 17:30–22:30
Tue11:30–14:30, 17:30–22:30
Wed11:30–14:30, 17:30–22:30
Thu11:30–14:30, 17:30–22:30
Fri11:30–14:30, 17:30–22:30
Sat11:30–14:30, 17:30–22:30
Sun11:30–14:30, 17:30–22:30
Contact: +498932988605
Sources: Overture Maps Places (CDLA-Permissive 2.0), hasia.de/
Record: completeness 83 %, confidence 78 %

Own Hasia Restaurant? Claim your place.