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Taverna Paros

Kirchenstraße 27, 81675 München

Closed now · opens 17:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS COLD
Fasoliavegan, vegetarian
5.70
Black Eyed Peas Salad — Black Eyed Peas Salad
estimate≈ 220 kcal28 g carbsbalanced 87
Fawavegan, vegetarian
5.70
Chickpeas Purée — chickpeas purée
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 75
Tzatzikivegetarian
5.70
yoghurt with garlic and fresh cucumber
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Maintanosalatavegan, vegetarian
5.70
Tabbouleh Salad — couscous/tabouleh salad
estimate≈ 240 kcal32 g carbsbalanced 77
Taramaspescatarian
6.80
Taramasalata — greek caviar cream
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Tirokafterivegetarian
6.80
spicy cream of Feta cheese with pepper
estimate≈ 260 kcal6 g carbsdiabetes-friendly
Melitzanosalatavegan, vegetarian
7.80
spicy salad of eggplants
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Dolmadakiavegetarian
7.80
stuffed wine leaves with Tzatziki
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70
Olive Tapenadevegan, vegetarian
8.70
with marinated olives and grilled bread
estimate≈ 320 kcal28 g carbsbalanced 65
Pikilia
16.80
Mixed Cold Starters — mixed cold starters
estimate≈ 750 kcal55 g carbsbalanced 77
STARTERS WARM
Haloumivegetarian
9.70
Grilled Haloumi — grilled Cypriot sheep-cow milk cheese
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Florinisvegetarian
9.80
Stuffed Red Peppers — grilled red bell pepper stuffed with Feta cheese
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 66
Manitariavegan, vegetarian
9.80
Grilled Oyster Mushrooms — grilled oyster mushrooms
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Melitzanesvegetarian
10.80
Eggplant Chips — chips of eggplant with Tzatsiki
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Kolokithokeftedesvegetarian
10.80
Zucchini Pancakes — zucchini pancakes with yoghurt-cumin-dip
estimate≈ 380 kcal30 g carbs
Feta Fyllovegetarian
10.80
Feta Filo Pastry — Feta cheese in puff pastry with sesame & honey
estimate≈ 420 kcal35 g carbs
Octopuspescatarian
18.80
Grilled Octopus — grilled octopus with chickpeas purée
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 86
Pikilia Zestivegetarian
18.90
Mixed Warm Starters — mixed warm starters with Tzatziki
estimate≈ 850 kcal60 g carbsbalanced 65
Pikilia Zesti (2 Pers.)
35.80
Mixed Starters Platter (2 Pers.) — mixed warm and cold starters
estimate≈ 1600 kcal110 g carbsheavy 34
Pikilia Zesti (4 Pers.)
58.90
Mixed Starters Platter (4 Pers.) — mixed warm and cold starters
estimate≈ 3200 kcal220 g carbsheavy 34
Pitabreadvegan, vegetarian
2.80
Pita Bread — with oregano or garlic
estimate≈ 280 kcal45 g carbs
SALADS
Ntomatosalatavegan, vegetarian
6.80
Tomato Salad — tomato salad with onions and olives
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Chortavegan, vegetarian
7.80
Blanched Dandelion Salad — blanched dandelion
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 70
Patzariavegetarian
8.70
Beetroot Salad — beetroot salad with Manouri cheese, chili & honey
estimate≈ 320 kcal22 g carbsbalanced 65
Choriatikivegetarian
8.80
Greek Salad — Greek farmer’s salad
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
MEAT FROM LAVASTONE GRILL
Odysseus Plate
17.70
Gyros and 1 Souvlaki
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
Gyros
17.80
pork from the giant skewer
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 69
Souvlaki
17.80
2 pork skewers
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Bifteki
17.80
meat balls stuffed with Feta cheese
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 68
Kota
18.80
Grilled Chicken — chicken marinated with lemon and olive oil
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 69
Pythagoras Plate
19.90
Gyros, Souvlaki and 2 Bifteki
estimate≈ 1100 kcal35 g carbsdiabetes-friendly
Marathon Plate
20.90
Gyros & Baby Squids deep fried or grilled
estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65
Paros Plate
22.80
Gyros, Souvlaki, Bifteki & lamb chop (1 Pers.)
estimate≈ 1200 kcal35 g carbsdiabetes-friendly
Paidakia
29.80
Lamb Chops — lamb chops from the rack
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 69
SEAFOOD FROM LAVASTONE GRILL
Baby Calamaripescatarian
21.90
Grilled Baby Calamari — Baby Squids grilled
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Garidespescatarian
29.80
Grilled King Prawns — King prawns grilled
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 69
HOMEMADE
Mousaka
17.80
Moussaka — eggplant, zucchini, potatoes, minced pork with béchamel cheese served with mixed salad or coleslaw
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 78
VEGAN / VEGETARIAN
Mousakavegetarian
13.80
Vegetarian Moussaka — greek style Risotto served with salad without feta
estimate≈ 500 kcal60 g carbsbalanced 86
Briamvegan, vegetarian
13.80
mediterranean oven vegetables without feta
estimate≈ 300 kcal30 g carbsdiabetes-friendlybalanced 70
DESSERT
Giaourtivegetarian
5.80
Honey Walnut Yogurt — Cream-Joghurt with walnuts and honey
estimate≈ 350 kcal30 g carbs

Is this menu still right?

85veggie
scoreestimate

Greek cuisine with many options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features vegan main courses like Briam and a vegetarian Mousaka. You can choose from cold starters such as Fawa and Melitzanosalata.

23 vegetarian and 10 vegan dishes out of 40

83dia
scoreestimate

Grilled meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many grilled meat and seafood dishes. These serve as substantial low-carb meals.

27 diabetes-friendly · 40 dishes

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Practical

Address
Kirchenstraße 27, 81675 München
Hours
Mon17:00–01:00
Tue17:00–01:00
Wed17:00–01:00
Thu17:00–01:00
Fri17:00–01:00
Sat17:00–01:00
Sun17:00–00:00
Contact
+49894702995 essen@paros-muenchen.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), paros-muenchen.de/
Record
completeness 83 %, confidence 80 %

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