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Rumeli Restaurant Meze und Grill

Landsberger Str. 191, 80687 München

opening hours not known yet

Middle EasternTurkish€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

cold Meze
CACIKvegetarian
6.50
CACIK (vegetarisch) — Creamy natural yogurt with cucumber, dill & garlic
estimate≈ 120 kcal8 g carbsdiabetes-friendly
ADA GÜZELIvegetarian
6.90
ADA GÜZELI (vegetarisch) — Sheep's cheese cream with young spinach, fresh basil, mint, garlic, olive oil and pumpkin seeds
estimate≈ 280 kcal7 g carbsdiabetes-friendly
PEMBE RÜYAvegan
6.90
PEMBE RÜYA(vegan — Beetroot, potatoes, pickles, very hot dried chili peppers, lemon juice and vinegar, creamily pureed
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 71
PEYNIRLI GIRITvegetarian
6.90
PEYNIRLI GIRIT (vegetarisch) — Cream of grated sheep's cheese, walnuts, dill and olive oil
estimate≈ 310 kcal6 g carbsdiabetes-friendly
MANTAR SOTEvegan
6.90
MANTAR SOTE (vegan) — Mushrooms sautéed in tomato-pepper sauce, vinegar & herbs
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
YOGURTLU PATLICANvegetarian
6.90
YOGURTLU PATLICAN (vegetarisch) — Roasted eggplants in natural yogurt, olive oil and garlic
estimate≈ 210 kcal11 g carbsdiabetes-friendlybalanced 70
TARLA´DANvegetarian
6.90
TARLA´DAN (vegetarisch) — Grated celery and apple, currants, lemon, in mint-mayonnaise-yogurt dressing
estimate≈ 180 kcal15 g carbsdiabetes-friendly
EZMEvegan
6.90
EZME (vegan) — Paste of finely chopped tomatoes, peppers, onions & herbs in pomegranate syrup, spicy
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
HUMUSvegan
6.90
HUMUS (vegan) — Chickpea cream with sesame paste, lemon, garlic, herbs & olive oil
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
MUHAMMARAvegetarian
6.90
MUHAMMARA (vegetarisch) — Paste of finely chopped bread, walnuts, pepper/tomato paste, pomegranate syrup, olive oil, garlic & herbs, spicy
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
SAKSUKAvegan
6.90
SAKSUKA (vegan) — Fried potato, zucchini, eggplant, pepper cubes & herbs in tomato sauce
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 65
ENGINARvegan
6.90
ENGINAR (vegan) — Artichoke heart in orange-lemon-olive oil sauce, filled with potatoes, carrots, peas, garlic & herbs
estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 70
DOLMAvegan
6.50
DOLMA (vegan) — Peppers filled with cinnamon rice, pine nuts, raisins, mint & herbs in lemon-olive oil sauce
estimate≈ 210 kcal32 g carbs
KAVUN & BEYAZ PEYNIRvegetarian
9.90
KAVUN & BEYAZ PEYNIR (vegetarisch) — Honeydew melon & sheep's cheese
estimate≈ 260 kcal18 g carbs
BEYAZ PEYNIRvegetarian
5.90
BEYAZ PEYNIR (vegetarisch) — Sheep's cheese
estimate≈ 220 kcal3 g carbsdiabetes-friendly
Fish Meze
LIMON´DA LEVREKpescatarian
13.90
Sea bass fillet marinated in lemon and olive oil, dill
estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 67
DENIZ´DENpescatarian
14.90
Lemon-marinated shrimp, octopus slices, asparagus, roasted pine nuts, turmeric and pesto sauce
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
DENIZ LOKUMUpescatarian
11.90
DENIZ LOKUMU (4 Stück) — Breaded and fried crab meat with sweet and sour sauce
estimate≈ 380 kcal25 g carbs
CALAMAR TAVpescatarian
15.90
Battered fried calamari, homemade tartar sauce
estimate≈ 450 kcal30 g carbs
TEREYAGLI KARIDESpescatarian
15.90
Shrimp fried in a fine butter sauce, spicy, garlic & herbs
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
warm Meze
ARNAVUT CIGERI
17.90
Diced calf liver, floured & pan-fried, with red onions with sumac & arugula
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
ASK ACISIvegetarian
9.90
ASK ACISI (vegetarisch) — Roasted eggplants in creamy plain yogurt, olive oil, garlic, butter-roasted chili peppers
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
ICLI KÖFTE
5.90
ICLI KÖFTE (pro Stück) — Bulgur ball filled with fried minced beef, walnuts, onions & herbs
estimate≈ 180 kcal16 g carbsdiabetes-friendly
PASTIRMALI HUMUS
15.90
Lukewarm hummus with air-dried beef ham fried in butter
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 70
YESIL BIBERvegan
8.90
YESIL BIBER (vegan) — Fried mini Padrón peppers with coarse sea salt
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
SIGARA BÖREGIvegetarian
8.90
SIGARA BÖREGI (vegetarisch, 4 Stück) — Fried puff pastry rolls filled with sheep's cheese & parsley
estimate≈ 480 kcal28 g carbs
PACANGA BÖREGI
12.90
PACANGA BÖREGI (2 Stück) — Puff pastry filled with Turkish beef ham (Pastirma) & mozzarella
estimate≈ 520 kcal30 g carbs
KIZARTMAvegetarian
12.90
KIZARTMA (vegetarisch) — Battered fried eggplant & zucchini slices, tomato sauce, plain yogurt
estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 65
Main Courses
DANA LOKUM
38.90
Marinated grilled beef fillet slices on shallot-mushroom-pepper sugo & fries
estimate≈ 950 kcal55 g carbs
IZGARA KÖFTE
20.90
Grilled veal köfte with pita bread, rice & ezme
estimate≈ 780 kcal65 g carbsbalanced 70
PILIC KÜLBASTI
20.90
Marinated grilled chicken breast fillet, rice & cacik dip, lime with chili flakes
estimate≈ 680 kcal52 g carbsbalanced 73
RUMELI CÖKERTMESI
26.90
Pan-fried beef strips in butter on eggplant-yogurt cream, crispy zucchini chips
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
COBAN KAVURMA
26.90
Marinated lamb cubes with peppers, tomatoes, onions & herbs in a cast iron pan, with rice
estimate≈ 820 kcal48 g carbs
PILIC KAVURMA
23.90
Marinated chicken breast cubes with peppers, tomatoes, onions & herbs in a cast iron pan, pita, rice
estimate≈ 750 kcal62 g carbsbalanced 71
ADANA ISKENDER
23.90
Grilled lamb and veal mince skewer on toasted flatbread, topped with tomato sauce & brown butter
estimate≈ 880 kcal58 g carbs
ADANA KEBAP
22.90
Lamb and veal mince skewer on pita bread, rice & cacik, sumac onions
estimate≈ 760 kcal55 g carbsbalanced 65
KUZU PIRZOLA
29.90
KUZU PIRZOLA (ca. 350gr.) — Grilled lamb chops with french fries & muhammara dip
estimate≈ 920 kcal42 g carbs
KARISIK IZGARA
35.90
Mixed house grill platter with various meats, pita bread, rice & cacik
estimate≈ 850 kcal58 g carbs
Vegetarian & Vegan
ZEYTINYAGLI ENGINARvegan
19.90
ZEYTINYAGLI ENGINAR (vegan) — Artichokes in orange-lemon-olive oil sauce with potatoes, carrots, peas, garlic & herbs
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 70
ZEYTINYAGLI BIBER DOLMAvegetarian
17.90
ZEYTINYAGLI BIBER DOLMA (vegetarisch) — Peppers filled with cinnamon rice, pine nuts, raisins, mint & herbs in lemon-olive oil sauce, with yogurt
estimate≈ 420 kcal45 g carbsbalanced 71
Salads
COBANvegan
13.90
diced cucumbers, tomatoes, onions and parsley in olive oil-lemon dressing
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
MEVSIMvegetarian
10.90
mixed seasonal salad with house dressing
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
GAVURDAGIvegan
15.90
finely chopped walnuts, tomatoes, onions, cucumbers & parsley in pomegranate-sumac dressing
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66
Dessert
KÜNEFEvegetarian
9.90
baked shredded wheat cakes filled with mozzarella, in sugar syrup (approx. 20 min preparation time)
estimate≈ 550 kcal60 g carbsheavy 27
CHOCOLATE SOUFFLÉvegetarian
9.90
SCHOKOLADENSOUFFLE — homemade chocolate soufflé with vanilla ice cream (approx. 20 min preparation time)
estimate≈ 620 kcal55 g carbsheavy 24
BAKLAVA WITH VANILLA ICE CREAMvegetarian
8.90
BAKLAVA MIT VANILLEEIS — layers of filo pastry filled with walnut pieces in sugar syrup
estimate≈ 480 kcal50 g carbsheavy 33
Extras
Garlic breadvegetarian
3.90
Knoblauchbrot
estimate≈ 280 kcal30 g carbs
Herb pita breadvegan
2.00
Kräuter-Pitabrot
estimate≈ 210 kcal35 g carbs
Ricevegan
2.50
Reis
estimate≈ 220 kcal45 g carbs
Side saladvegetarian
5.90
Beilagensalat
estimate≈ 120 kcal8 g carbsdiabetes-friendly
French friesvegetarian
5.50
Pommer Frites
estimate≈ 420 kcal45 g carbs
French fries with truffle oil and Parmesanvegetarian
12.90
Pommes Frites mit Trüffelöl und Parmesan
estimate≈ 510 kcal45 g carbs

Is this menu still right?

84veggie
scoreestimate

Plenty of vegetarian mezes

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide selection of cold and warm mezes including hummus, dolma and sigara böregi. Main courses are mostly meat-based, but there are vegan artichokes and stuffed peppers.

33 vegetarian and 13 vegan dishes out of 52

71dia
scoreestimate

Low carb Turkish mezes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich appetizers. The mezes are generally low in carbohydrates.

28 diabetes-friendly · 52 dishes

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Practical

Address
Landsberger Str. 191, 80687 München
Hours
not known yet
Contact
+498989058033
Sources
Overture Maps Places (CDLA-Permissive 2.0), rumeli-restaurant.de/
Record
completeness 67 %, confidence 80 %

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