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Frischkönig

Grevener Strasse 161, 48159 Münster

Open now · until 22:00

bakeryvegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Snacks for small appetites
Double Chocolate Fladenbrot
6.90
with hazelnut cream and organic flatbread with 2 dips of choice
estimate≈ 550 kcal65 g carbsheavy 44
Cookie
3.80
Cookie A,G,C,F (100 g) — with hazelnut cream and chopped hazelnuts
estimate≈ 480 kcal52 g carbsheavy 37
Fruit Cupvegan, vegetarian
4.90
Obstbecher — with coconut milk and apple or fresh pomegranate seeds as topping
estimate≈ 220 kcal35 g carbs
Nachos
6.90
with jalapeños and 2 dips of choice
estimate≈ 600 kcal70 g carbs
Rice Pudding
5.90
Milchreis G — with hazelnut cream and chopped hazelnuts
estimate≈ 450 kcal60 g carbsheavy 38
Rice Pudding Extra: Coconut Flakes
5.90
MilchreIS-exTras: Kokosflocken — with sugar and cinnamon
estimate≈ 480 kcal65 g carbsheavy 37
Rice Pudding Extra: Rote Grütze
4.90
MilchreIS-exTras: rote Grütze — with red berry pudding
estimate≈ 420 kcal62 g carbsheavy 36
Hot Dishes
Brotzeitvegetarian
10.90
with sour cream, a side salad and a dressing of choice
estimate≈ 750 kcal80 g carbsbalanced 74
Golden Curry (vegan)vegan
12.50
Goldenes Curry (vegan) — turmeric rice, carrots, peas, minced beef, onions, bell peppers, coconut milk and ginger
estimate≈ 680 kcal75 g carbsbalanced 82
Chili con Carne
14.50
garlic, kidney beans, sweet corn, tomato sauce and fresh chili peppers
estimate≈ 520 kcal45 g carbsbalanced 95
Vegan Shawarmavegan
14.50
veganem Shawarma F — with vegan shawarma
estimate≈ 620 kcal65 g carbsbalanced 84
Baked Nachos
11.90
Nachos überbacken — with Chili con Carne, topped with mozzarella and 2 dips of choice
estimate≈ 950 kcal85 g carbs
Homemade Guacamole with Chicken Breast
14.50
hausgemachte Guacamole mit Hähnchenbrust 4 — homemade guacamole with chicken breast
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78
Flatbreads
Rotkäppchen
14.90
chicken breast, bell peppers, fried falafel, feta cheese, olives, cucumbers, herb mushrooms, sesame
estimate≈ 820 kcal60 g carbsbalanced 75
Königstochter (vegetarian)vegetarian
13.90
Königstochter (vegetarisch) — sweet corn, chives and sour cream
estimate≈ 650 kcal70 g carbsbalanced 67
Schneewittchen
15.90
chicken breast strips, red onions, sweet corn, bell peppers, pomegranate seeds, chives and guacamole
estimate≈ 780 kcal62 g carbsbalanced 77
Rumpelstilzchen (vegan)vegan
14.50
vegan shawarma, fried eggplant, fried herb mushrooms, chives and hummus
estimate≈ 720 kcal65 g carbsbalanced 78
Fladenbrot (spicy)
14.90
Fladenbrot (scharf) — Spicy Chicken, arugula, tomatoes, sour cream, mozzarella, jalapeños, red onions and honey-mustard dressing
estimate≈ 850 kcal60 g carbs
Gourmet (vegan)vegan
13.90
vegan shawarma, hummus instead of sour cream, arugula, tomatoes, red onions and mango-chili dressing
estimate≈ 680 kcal62 g carbsbalanced 74
Aschenputtel (vegan)vegan
15.90
vegan shawarma, red onions, cocktail tomatoes, sunflower seeds, sour cream, fried onions and chives
estimate≈ 760 kcal68 g carbsbalanced 78
Fladenbrot Kebab
14.90
Chicken kebab (thigh), cherry tomatoes, arugula, red onions, mozzarella, fried onions and honey-mustard dressing
estimate≈ 780 kcal55 g carbs
Fladenbrot
3.20
Fladenbrot A,N unbelegt — Plain
estimate≈ 280 kcal52 g carbs
Fladenbrot vegetarianvegetarian
13.90
Fladenbrot vegetarisch — Fried eggplant, mozzarella, tomatoes, carrots, arugula, onions, sour cream and American dressing
estimate≈ 680 kcal58 g carbsbalanced 66
Hähnchen
13.90
Chicken breast strips, mozzarella, tomatoes, arugula, sour cream and curry-mango-coconut dressing
estimate≈ 720 kcal56 g carbsbalanced 65
The Legends (Bowls)
Nuss König
17.90
Nuss König* — Chicken breast, turmeric rice, salad mix, broccoli, sweet corn, bell pepper, arugula, cherry tomatoes, parmesan and mango
estimate≈ 750 kcal68 g carbsbalanced 82
Frau Holle
17.90
Frau Holle* — Chicken breast, whole grain pasta, cherry tomatoes, parmesan, salad mix, herb croutons, balsamic and balsamic cream
estimate≈ 680 kcal62 g carbsbalanced 90
Gold Marie
17.90
Gold Marie* — Chicken breast, turmeric rice, salad mix, mango, chickpeas, bell pepper, pomegranate seeds and pumpkin seeds
estimate≈ 710 kcal65 g carbsbalanced 82
Kebab König
17.90
Kebab König* — Chicken kebab (thigh), American dressing, red onions, cherry tomatoes, coleslaw and fried onions
estimate≈ 820 kcal52 g carbs
Die goldene Prinzessin (vegetarian)vegetarian
17.90
Die goldene Prinzessin (vegetarisch) — Vegan shawarma, whole grain pasta, fried eggplant, broccoli, chickpeas, pomegranate seeds and turmeric rice
estimate≈ 740 kcal72 g carbsbalanced 72
Der Wüstenkönig
17.90
Der Wüstenkönig* — Chicken kebab (thigh), broccoli, bell pepper, chickpeas, pomegranate seeds, fried onions and yogurt dressing
estimate≈ 650 kcal48 g carbsbalanced 89
Wunschbowl
10.90
Base of turmeric rice
estimate≈ 350 kcal70 g carbs
The Royals (Salads)
Goldener Hahn
14.90
Goldener Hahn* — Chicken breast strips, mozzarella, egg, sun-dried tomatoes, fried onions, cucumber, salad mix and honey-mustard dressing
estimate≈ 620 kcal22 g carbsbalanced 78
Hänsel
14.90
Hänsel* — Chicken breast strips, sesame, sweet corn, cherry tomatoes, bell pepper, apples, pineapple, salad mix and mango-chili dressing
estimate≈ 580 kcal38 g carbsbalanced 65
Der Fuchs (spicy)
14.90
Der Fuchs* (scharf) — Spicy chicken, mango, red onions, jalapeños, carrots, bell pepper, salad mix and curry-mango-coconut dressing
estimate≈ 560 kcal32 g carbsbalanced 75
Gretel
14.90
Gretel* — Chicken breast strips, cherry tomatoes, sweet corn, cucumber, bell pepper, egg, salad mix and honey-mustard dressing
estimate≈ 540 kcal26 g carbsbalanced 78
7 Zwerge
14.90
7 Zwerge* — Chicken breast strips, mozzarella, egg, cucumber, fried herb mushrooms, sweet corn, olives and salad mix
estimate≈ 660 kcal28 g carbsbalanced 70
Der Fischerpescatarian
14.90
Tuna, red onions, olives, cucumber, cherry tomatoes, sweet corn, salad mix and balsamic dressing
estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 78
Wunschsalat
10.90
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 65
The Royal Rolls (Wraps)
Käse Rolle (vegetarian)vegetarian
13.50
Käse Rolle (vegetarisch) — Mozzarella, cherry tomatoes, cucumber, sweet corn, sour cream, fresh salad and American dressing
estimate≈ 620 kcal48 g carbs
Falafel Rolle (vegetarian)vegetarian
13.50
Falafel Rolle (vegetarisch) — Falafel, hummus, mozzarella, feta, salad mix, cherry tomatoes, sesame, olives and yogurt dressing
estimate≈ 780 kcal58 g carbsbalanced 77
Tuna Rollpescatarian
13.90
Thunfisch Rolle — Tuna, red onions, sweet corn, sun-dried tomatoes, sour cream, lettuce and honey-mustard dressing
estimate≈ 620 kcal48 g carbsbalanced 73
Kohlkönig
14.90
Spicy chicken, sour cream, bell pepper, guacamole (vegan), sesame, sunflower seeds, cherry tomatoes
estimate≈ 680 kcal45 g carbsbalanced 78
Chicken Roll
14.50
Hähnchen Rolle — Chicken breast strips, pineapple, curry-mango-coconut dressing, cherry tomatoes, bell pepper, sour cream, lettuce
estimate≈ 640 kcal52 g carbsbalanced 71
Kebab Roll
15.90
Kebab Rolle — Chicken kebab, salad mix, cherry tomatoes, coleslaw, pickles, fried onions and yogurt dressing
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73
Scharfe Rolle
14.50
Spicy chicken, jalapeños, mango, bell pepper, sesame, sour cream, feta, lettuce and mango-chili dip
estimate≈ 660 kcal46 g carbsbalanced 73
Scheherazade (vegetarian)vegetarian
14.90
Scheherazade (vegetarisch) — Falafel, sun-dried tomatoes, pumpkin seeds, pomegranate seeds, hummus, feta, broccoli, fried eggplant, lettuce
estimate≈ 610 kcal55 g carbsbalanced 85
Vegan Roll (vegan)vegan
13.90
Vegane Rolle (vegan) — Vegan shawarma, hummus instead of sour cream, salad mix, broccoli, fried eggplant and mango-chili dressing
estimate≈ 580 kcal52 g carbsbalanced 85
Custom Roll
9.50
WunschRolle
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

84veggie
scoreestimate

Many vegetarian wraps and bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Falafel Rolle or the vegetarian Königstochter flatbread. Vegan options include the Goldenes Curry and the Gourmet flatbread.

14 vegetarian and 7 vegan dishes out of 48

38dia
scoreestimate

Salads and low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain a lot of bread or rice. The salads are the best choice for fewer carbohydrates.

5 diabetes-friendly · 48 dishes

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Practical

Address
Grevener Strasse 161, 48159 Münster
Hours
Mon11:30–14:30, 17:00–22:00
Tue11:30–14:30, 17:00–22:00
Wed11:30–14:30, 17:00–22:00
Thu11:30–14:30, 17:00–22:00
Fri11:30–14:30, 17:00–22:00
Sat16:00–22:00
Sun12:00–22:00
Contact
+4925174867544 frischkoenigmuenster@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), xn--frisch-knig-yfb.de/
Record
completeness 83 %, confidence 94 %

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