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el bodegón - Münster, Warendorfer Straße

Warendorfer Straße 43, 48145 Münster

opening hours not known yet

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SALADS
Ensalada Mixtavegetarian
11.90
Mixed salad with olives, tomatoes, cucumbers & seeds
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Ensalada El Bodegón
15.20
Mixed salad with queso ibérico & jamón serrano
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 65
Ensalada con Atún
14.50
Mixed salad with tuna & egg
estimate≈ 380 kcal11 g carbsdiabetes-friendlybalanced 69
Ensalada con Pollo
15.20
Mixed salad with chicken breast fillet
estimate≈ 420 kcal11 g carbsdiabetes-friendlybalanced 67
Ensalada con Gambas
15.20
Mixed salad with prawns
estimate≈ 350 kcal11 g carbsdiabetes-friendlybalanced 70
Ensalada con Queso Rebozadovegetarian
15.20
Mixed salad with breaded sheep's cheese
estimate≈ 550 kcal18 g carbsdiabetes-friendly
TAPAS
Queso Ibéricovegetarian
7.90
Iberian cheese
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
Jamón Serrano
8.90
Cured serrano ham
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Ración Combinada
14.90
Queso ibérico, jamón serrano, green and black olives
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 70
Aceitunas
4.90
Black, green, paprika- & anchovy-stuffed olives
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Escalopines de Pollo
8.90
Breaded chicken strips with pesto on rocket
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Pinchitos Morunos
7.90
Grilled pork skewers
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Pollo en Salsa de Limón
7.90
Chicken breast fillet in lemon sauce
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Queso Rebozadovegetarian
6.40
Breaded sheep's cheese
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Croquetas de Espinacavegetarian
6.60
Savory spinach croquettes
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Albóndigas en Salsa
6.90
Meatballs in tomato sauce
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Croquetas de Pollo
6.90
Homemade chicken croquettes
estimate≈ 300 kcal20 g carbsdiabetes-friendly
Chorizo a la Plancha
6.90
Grilled spicy chorizo
estimate≈ 380 kcal3 g carbsdiabetes-friendly
Muslitos de Mar
5.90
Breaded surimi crab sticks with aioli
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Sepia a la Planchapescatarian
8.90
Grilled cuttlefish with lemon
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 73
Gambas al Ajillopescatarian
9.90
peeled prawns with garlic-chili oil
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Empanadas de Atúnpescatarian
5.90
pastry pockets filled with tuna
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Champiñones Fritosvegetarian
5.90
fried mushrooms
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Tortilla Españolavegetarian
5.90
Spanish potato omelette
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Pisto Manchegovegan, vegetarian
5.90
various stewed vegetables
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Patatas con Salsavegetarian
5.90
homemade potato cubes with sauce of choice
estimate≈ 320 kcal30 g carbs
Medjllones con Bacon
6.90
homemade dates wrapped in bacon
estimate≈ 210 kcal14 g carbsdiabetes-friendly
Mejillones a la Marinerapescatarian
8.90
mussels in spicy tomato-cream sauce
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
Boquerones Fritospescatarian
6.90
deep-fried anchovies
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Champiñones con Chorizo
6.90
mushrooms with spicy chorizo
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Calamares a la Romanapescatarian
8.90
squid rings in homemade batter
estimate≈ 310 kcal20 g carbs
Papas con Salsavegetarian
5.90
small boiled potatoes with sauce of choice
estimate≈ 280 kcal30 g carbs
Pimientos de Padrónvegan, vegetarian
6.90
small Spanish peppers with coarse sea salt
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Croquetas de Bacalaopescatarian
5.90
cod croquettes
estimate≈ 220 kcal18 g carbsdiabetes-friendly
MAIN COURSES
Pechuga de Pollo
14.90
chicken breast fillet with patatas bravas and salad
estimate≈ 750 kcal55 g carbsbalanced 65
Pechuga Rellena
17.90
chicken breast stuffed with serrano ham, ibérico cheese sauce and potato wedges
estimate≈ 880 kcal45 g carbsdiabetes-friendlybalanced 68
Solomillo al Bodegón
17.90
pork medallions in mushroom cream sauce with bacon, onions and potato wedges
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Merluza a la Vascapescatarian
17.90
fried hake fillet with fresh tomatoes, onions and boiled potatoes
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 79
SAUCES
Alioli
2.20
garlic mayonnaise
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Blanca
2.20
mild white sauce
estimate≈ 100 kcal4 g carbsdiabetes-friendly
dátilvegetarian
2.20
creamy date dip
estimate≈ 120 kcal15 g carbsdiabetes-friendly
brava
2.20
spicy cocktail sauce
estimate≈ 80 kcal6 g carbsdiabetes-friendly
verdevegetarian
2.20
green mint sauce
estimate≈ 60 kcal3 g carbsdiabetes-friendly
tomątetvegan, vegetarian
2.20
tomato-garlic sauce
estimate≈ 50 kcal6 g carbsdiabetes-friendly
mojovegan, vegetarian
2.20
spicy red sauce
estimate≈ 70 kcal4 g carbsdiabetes-friendly
panvegan, vegetarian
2.00
portion of baguette
estimate≈ 180 kcal35 g carbs
LUNCH DISHES
pechuga de pollo con patatas bravas y ensalada
8.10
chicken breast with patatas bravas and salad
estimate≈ 750 kcal55 g carbsbalanced 65
pasta con salsa gorgonzola y carne de cerdo
8.20
pasta with gorgonzola sauce and pork
estimate≈ 850 kcal65 g carbs
calamares a la romana con alioli y ensaladapescatarian
8.30
calamares a la romana with aioli and salad
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
ensalada mixta con champiñones fritosvegetarian
8.40
mixed salad with fried mushrooms
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

77veggie
scoreestimate

Spanish tapas with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetarian tapas such as tortilla española, pisto manchego and croquetas de espinaca. There are no vegetarian main courses beyond the salads.

17 vegetarian and 5 vegan dishes out of 50

81dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tapas and salads. Most small plates have low carbohydrate counts.

43 diabetes-friendly · 50 dishes

Reviews

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Practical

Address
Warendorfer Straße 43, 48145 Münster
Hours
not known yet
Contact
+492513944396
Sources
Overture Maps Places (CDLA-Permissive 2.0), el-bodegon.de
Record
completeness 67 %, confidence 80 %

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