back to search

Cho & Riso

Sonnenstraße 42, 48143 Münster

Closed now · opens 17:00

tapas€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS ALL TIME FAVOURITES
WANTON
7.90
Homemade wonton filled with pork, shrimp, spring onion and garlic, fried with teriyaki
estimate≈ 320 kcal22 g carbsdiabetes-friendly
GYOZAS
7.90
Japanese dumplings, pan-fried and steamed, served with homemade teriyaki sauce
estimate≈ 280 kcal20 g carbsdiabetes-friendly
HANASHI ROLLS
8.50
Crispy Asia rolls filled with pork, shrimp, glazed carrots and shiitake mushrooms
estimate≈ 350 kcal25 g carbsdiabetes-friendly
TOFU TERIYAKIvegan
7.50
Japanese tofu in tempura batter with homemade teriyaki sauce and chili oil
estimate≈ 310 kcal18 g carbsdiabetes-friendly
EBI TEMPURA
9.90
5 pcs crispy panko-breaded shrimp with homemade sweet chili sauce
estimate≈ 380 kcal24 g carbs
SU MEI PARKELS
6.90
Steamed dumplings with shrimp and pork, teriyaki sauce and chili oil
estimate≈ 260 kcal18 g carbsdiabetes-friendly
WHITE GOLD
7.90
Steamed dumplings with shrimp and cod fillet, teriyaki sauce and chili oil
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 74
GARLIC GARMAS
11.90
Fried shrimp in garlic-herb marinade
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
GLAZED MUSHROOMSvegetarian
7.50
Marinated mushrooms
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
HOMEMADE SAUCES
Aioli
3.50
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Saignon Sauce
3.00
Saignon-Sauce
estimate≈ 90 kcal6 g carbsdiabetes-friendly
Barbecue Sauce
3.90
Barbecue-Sauce
estimate≈ 110 kcal12 g carbs
Teriyaki Sauce
3.00
Teriyaki-Sauce
estimate≈ 80 kcal12 g carbs
Hoisin-Peanut Sauce
3.50
Hoisin-Peanut-Sauce
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Crispy Garlic Chili Oil
3.50
Crispy-Garlic-Chili-Öl
estimate≈ 110 kcal2 g carbsdiabetes-friendly
TAPAS ALL TIME FAVOURITES VEGETARIAN
QUEEN ROLLSvegetarian
7.90
Crispy rolls filled with sweet potato, carrots and shiitake mushrooms
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 65
OVEN VEGETABLESvegetarian
7.50
OFENGEMÜSE — Roasted oven vegetables
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
ZUCCHINI BALLSvegetarian
8.90
ZUCCHINI-BÄLLE — Green vegetable balls gratinated with oven vegetables
estimate≈ 240 kcal18 g carbsdiabetes-friendly
POTATOS FRITTEDvegetarian
6.90
Crispy potato balls with smoked paprika sauce and choice of sweet chili or teriyaki
estimate≈ 320 kcal35 g carbs
KOREAN VEGAN FRIED CHICKENvegan
8.50
Marinated oyster mushrooms in panko, crispy fried with choice of sweet chili or teriyaki
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65
MELANZANEvegetarian
7.90
Homemade eggplant balls with mozzarella
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
KIMCHI LADYvegetarian
6.90
Homemade fermented Chinese cabbage with Korean ingredients
estimate≈ 60 kcal8 g carbsdiabetes-friendly
MASSAMAN CURRYvegetarian
11.50
Sticky curry with fresh vegetables in a mild fruity curry sauce with jasmine rice
estimate≈ 580 kcal75 g carbsbalanced 69
EDAMAMEOHRENvegan
5.90
Soybeans with garlic-herb marinade
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76
MOORDOLSvegetarian
5.90
Mozzarella balls in garlic-herb marinade
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
PORTION JASMINE RICEvegan, vegetarian
4.50
PORTION JASMINREIS — Jasmine rice with spring apple
estimate≈ 210 kcal45 g carbs
EXTRA BREADvegan, vegetarian
4.00
BROT EXTRA — Basket with Deli Francais baguette
estimate≈ 160 kcal32 g carbs
MEAT
JERK CHICKEN
13.50
Roasted coconut chicken leg from the Lavastring grill, boneless, with a small salad boat
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
GRILLED CHORIZO
12.50
Three pieces of chorizo from the Lavastring grill
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
EASTERN BARBEQUE PORK
12.90
Pork neck chop in homemade marinade from the Lavastring grill
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
GRILLED BEEF
22.90
Roasted rump steak from Argentine pasture (approx. 180 g)
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
LAMB CHOP
22.90
LAMM KOTELETT — Lamb chops in garlic-herb marinade (180-200 g)
estimate≈ 520 kcal3 g carbsdiabetes-friendlybalanced 71
DESSERT
TAGESSÜSSEvegetarian
7.50
Popular seasonal delicacies and ingredients. A surprise!
estimate≈ 350 kcal40 g carbs

Is this menu still right?

84veggie
scoreestimate

Asian tapas with many options

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian section offers dishes like Massaman curry and Korean vegan fried chicken. The menu also includes tofu teriyaki and glazed mushrooms.

15 vegetarian and 5 vegan dishes out of 33

70dia
scoreestimate

Low Carb Asian Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based tapas and grilled meats. Most small plates are suitable for carbohydrate-aware eating.

25 diabetes-friendly · 33 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Sonnenstraße 42, 48143 Münster
Hours
Mon17:00–22:00
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–00:00
Sun17:00–22:00
Kitchen hours: Sunday-Tuesday 17:00-21:30, Wednesday-Saturday 17:00-22:00
Contact
+4925137969289 kontakt@choriso.ms
Sources
Overture Maps Places (CDLA-Permissive 2.0), choriso.ms/
Record
completeness 83 %, confidence 80 %

Own Cho & Riso? Claim your place.