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L'Opaline

Route de Rieumes 350, 31600 Muret

Closed now · opens Thu 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Inspiration Menu
Inspiration Menu
45.00
Menu Inspiration
estimate≈ 1800 kcal120 g carbsheavy 33
Duck Carpaccio
Carpaccio de canard au basilic, câpres, olives taggiasche, Parmesan, Foie gras, roquette — with basil, capers, taggiasche olives, Parmesan, Foie gras, arugula
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Market Inspiration
Inspiration du marché
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Iberian Pork Pluma
Pluma de porc ibérique confite puis rôtie, Caviar d’aubergines au cumin, Jus olives Xérès — confit then roasted, cumin eggplant caviar, Xérès olive jus
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Game Inspiration
Inspiration Chasse
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 78
Cheese Platevegetarian
Assiette de fromages
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Gianduja Alliance
Alliance Gianduja abricot vanille sésame — with apricot, vanilla and sesame
estimate≈ 550 kcal45 g carbsheavy 30
Sweet Inspiration
Inspiration sucrée
estimate≈ 450 kcal50 g carbsheavy 34
The Surprise Menu
The Surprise Menu
69.00
Le Menu Surprise — Menu served for the entire table
estimate≈ 2200 kcal150 g carbsheavy 33
The Sunday Menu
The Sunday Menu
60.00
Le Menu du Dimanche — 4-course gastronomic Sunday lunch: Starter / Fish / Meat / Cheese or Dessert
estimate≈ 1900 kcal110 g carbsheavy 33
A LA CARTE RESTAURANT
Sunday Menu
60.00
Menu de Dimanche — Chef's suggestions, different every Sunday lunch
estimate≈ 1900 kcal110 g carbsheavy 33
Valentine's Day Menu
Valentine's Day Menu
95.00
Menu de Saint Valentin — St Brieux scallop carpaccio, Caviar d’Aquitaine, cauliflower vinaigrette and lamb's lettuce; Escalope de Foie Gras
estimate≈ 1100 kcal40 g carbs

Is this menu still right?

21veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian dish is the cheese plate. The rest of the menu contains meat and fish.

1 vegetarian and 0 vegan dishes out of 13

70dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high protein options. The Pluma de porc ibérique and Carpaccio de canard have low carbohydrate counts.

5 diabetes-friendly · 13 dishes

Reviews

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Practical

Address
Route de Rieumes 350, 31600 Muret
Hours
Mon—
Tue—
Wed19:30–21:00
Thu12:00–13:00, 19:30–21:00
Fri12:00–13:00, 19:30–21:00
Sat12:00–13:00, 19:30–21:00
Sun12:00–13:00
prises de commande. RÉSERVATIONS uniquement par TÉLÉPHONE : Mercredi à Dimanche de 8h à 12h / Jeudi à Samedi de 17h30 à 19h30
Contact
+33534645919
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-opaline.fr/menus/
Record
completeness 83 %, confidence 80 %

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