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Ons Mam

Kerklaan 2, 2671 HD Naaldwijk

Closed now · opens 09:00

caf退€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sweets
Grandma Fenna's Apple Pie
6.00
Appeltaart van Ons Oma Fenna (Aanrader!) — Recommended!
estimate≈ 450 kcal55 g carbsheavy 40
Mom's Cake
2.95
Cake van Ons Mam
estimate≈ 320 kcal40 g carbs
Spoonable Pastry
3.95
Gebak om te lepelen
estimate≈ 380 kcal45 g carbsheavy 40
Arretjescake
2.95
estimate≈ 310 kcal38 g carbsheavy 42
Pink Velvet Cake
3.95
estimate≈ 410 kcal48 g carbsheavy 33
Bossche Bol Large
4.00
Bossche Bol Groot (2de weekend v/d maand) — Available 2nd weekend of the month
estimate≈ 650 kcal60 g carbsheavy 26
Gardener's Brownie
3.95
Tuinders Brownie
estimate≈ 350 kcal35 g carbsheavy 42
Gardener's Blondie
3.95
Tuinders Blondie
estimate≈ 370 kcal38 g carbsheavy 34
Seasonal Tart
3.95
Seizoens Taartje
estimate≈ 380 kcal42 g carbsheavy 34
Tasty Snacks (Golden Fruit Bowl)
Mixed Bittergarniture
8.00
Bittergarnituur 10st. — 10 pieces
estimate≈ 800 kcal60 g carbs
Mixed Bittergarniture
15.00
Bittergarnituur 20st. — 20 pieces
estimate≈ 1600 kcal120 g carbsheavy 36
Bitterballen
6.50
Bitterballen 8st. — 8 pieces
estimate≈ 600 kcal40 g carbs
Syl's Pure Enjoyment Egg Cream
3.95
Eierroom Syl’s Puur Genieten
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Lunch
Mom's Surprise Lunch
13.95
Verrassingslunch van Ons Mam
estimate≈ 850 kcal70 g carbsbalanced 74
Special
16.95
Speciaal
estimate≈ 950 kcal80 g carbs
Carpaccio
11.50
Carpaccio, kaas, tomaat, ui, truffelmayo — Cheese, tomato, onion, truffle mayo — Cold
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Smoked Chicken
11.50
Gerookte kip, gekookt ei, tomaat, ui, pesto — Boiled egg, tomato, onion, pesto — Cold
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Tuna
11.00
Tonijn, augurk, tomaat, ei, uitjes, whiskey cocktailsaus — Pickle, tomato, egg, onions, whiskey cocktail sauce — Cold
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Goat Cheese
10.75
Geitenkaas, (evt. spek), balsamico-dressing — Optional bacon, balsamic dressing — Warm or cold
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 70
Brie
10.25
Brie, tomaat, honing-mosterd dressing — Tomato, honey-mustard dressing — Warm or cold
estimate≈ 580 kcal18 g carbsbalanced 70
Great croquettes
10.00
Keigoeie kroketten, mosterdmayo — with mustard mayo
estimate≈ 650 kcal45 g carbs
Spicy chicken
11.50
Pikante kip, paprika, ui, champignons — with bell pepper, onion, mushrooms
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Farmer's uitsmijter
11.00
Boerenuitsmijter, spek, kaas, ui, paprika, champignons — with bacon, cheese, onion, bell pepper, mushrooms
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 68
Uitsmijter
10.00
Uitsmijter spek, ham of kaas — with bacon, ham or cheese
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 66
Miranda's Meatball
10.50
Miranda’s Gehaktbal, mosterdmayo — with mustard mayo
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 66
Tomato scramble
9.50
Tomatenprutje (ei, ui, tomaat) — egg, onion, tomato
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
Toast with mushrooms
10.00
Toast met champignons, (evt. ham) — optionally with ham
estimate≈ 480 kcal35 g carbs
Grandma's Stew
15.00
Oma’s Stoofvlees met friet — served with fries
estimate≈ 950 kcal85 g carbs
Carpaccio salad
13.50
Salade carpaccio
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Smoked chicken salad
13.50
Salade gerookte kip
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Goat cheese salad
13.50
Salade geitenkaas
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 70
Spreads
2.95
Lekker smeren, aioli, kruidenboter — aioli, herb butter
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Soup of the day
6.50
Soep v/d dag, brood + kruidenboter + gerookte kip / huisgemaakte croutons — bread + herb butter + smoked chicken / homemade croutons
estimate≈ 580 kcal60 g carbsbalanced 71
Lunch
Goat cheese
10.00
Geitenkaas, (spek), balsamico-dressing — with (bacon), balsamic dressing
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Toast with mushrooms
9.00
Toast met champignons, (ham) — with (ham)
estimate≈ 450 kcal32 g carbs
Soup of the day
5.50
Soep v/d dag, brood + kruidenboter — bread + herb butter + smoked chicken / homemade croutons
estimate≈ 420 kcal45 g carbsbalanced 67
Tasty for Home
Apple pie
5.50
appeltaart — Freshly baked daily according to Grandma Fenna's traditional recipe.
estimate≈ 380 kcal50 g carbs
Platter
10.00
plank — Bring your own board and we fill it with cheeses, cold cuts, pastries, dips and spreads.
estimate≈ 1200 kcal60 g carbs
Apple pie or Monchou cake
12.75
Appeltaart of monchoutaart voor 6-12 personen — For 6-12 people. Please order in advance.
estimate≈ 450 kcal60 g carbsheavy 44
Soup
6.00
soep — Rotating thickened soup in a 700 ml container.
estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 66
Homemade beef stew
4.50
Huisgemaakte rundstoofvlees — According to grandma's recipe. Just add fries, rice or potatoes.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Sweet snackvegan, gluten_free, lactose_free
2.00
zoete snack — Healthy sweet snack with date, fig and dark chocolate ganache. Gluten, lactose and refined sugar free.
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Syl’s Westlandse Eierroom
7.00
Made with love and traditional craftsmanship. A true taste experience!
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Arrangements
Arrangement 1
25.00
Unlimited tea, various savory snacks, various sweet snacks, homemade snacks.
estimate≈ 800 kcal60 g carbsheavy 42
Arrangement 2
29.50
3 wines, various savory snacks, sweet treat, homemade snacks.
estimate≈ 1100 kcal70 g carbsheavy 30
Arrangement 3
29.50
3 specialty beers, various savory snacks, sweet treat, homemade snacks.
estimate≈ 1200 kcal80 g carbsheavy 26
Arrangement on request
Arrangement op aanvraag — Drinks, snacks, dishes, cake.
estimate≈ 1000 kcal70 g carbsheavy 34
Breakfast
Surprise breakfast
8.95
Verrassingsontbijt
estimate≈ 550 kcal50 g carbs
Hangover breakfast
10.50
“kater ontbijt’ — 3 fried eggs with bacon (glass of water and paracetamol).
estimate≈ 480 kcal3 g carbsdiabetes-friendlybalanced 71
Guldens Breakfast
Hangover breakfast
9.00
"Katerontbijt" — 3 fried eggs with bacon (glass of water and paracetamol).
estimate≈ 480 kcal3 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

18veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegan sweet snack with date and fig. For lunch, options are limited to simple choices like mushroom toast or a cheese uitsmijter.

1 vegetarian and 1 vegan dishes out of 50

81dia
scoreestimate

Protein-rich lunch and breakfast

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many low-carb choices. Various salads and egg dishes are available.

21 diabetes-friendly · 50 dishes

Reviews

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Practical

Address
Kerklaan 2, 2671 HD Naaldwijk
Hours
Mon09:00–17:00
Tue09:00–17:00
Wed09:00–17:00
Thu09:00–17:00
Fri09:00–17:00
Sat09:00–17:00
Sunclosed
Ontbijt bestellen van 9:15 tot 10:30. Westlandse Lunch reserveren van 11:30 tot 13:00. Brabantse lunch reserveren van 13:00 tot 17:00. High tea, high wine, high beer of een feestje reserveren van 10:00 tot 13:00 en van 14:30 tot 17:00
Contact
+31174508137 info@ons-mam.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ons-mam.com/
Record
completeness 83 %, confidence 79 %

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