back to search

TapaSoif - Namur, Rue des Brasseurs

Rue des Brasseurs 26, 5000 Namur

Closed now · opens Wed 12:00

Greektapas€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Menu
Homemade feta mousse A.O.P.vegetarian
7.50
Mousse feta A.O.P. maison
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Starter Trio
7.50
Trio d'entrées — tzatziki, tarama and feta mousse
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Stuffed vine leavesvegan
10.00
Feuille de vigne — 5 pieces
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 76
TapaSoif Saladvegetarian
15.00
Salade TapaSoif — salad, cherry tomatoes, balsamic, parmesan, olive oil, croutons and sunflower seeds
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Greek bread
5.00
Pain grec — 2 pieces
estimate≈ 320 kcal55 g carbs
Mixed Pitakiavegetarian
12.00
Pitakia mixte — puff pastry filled with cheese and spinach, 6 pieces
estimate≈ 580 kcal35 g carbs
Stuffed vine leavesvegan
12.00
Feuille de vigne, sauce citron — with lemon sauce
estimate≈ 240 kcal28 g carbsbalanced 76
Stuffed eggplantsvegetarian
15.00
Aubergines farcies
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 75
Homemade fried calamari
15.00
Calamar frit maison
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Grilled Greek sausages
15.00
Saucisses grecques grillées
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Beef fillet
28.00
Filet de bœuf — with salad, tomato, potatoes or Greek pasta, garlic butter and parsley
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Chicken Souvlaki
19.00
Souvlaki (brochette) volaille — with salad, tomato, potatoes or Greek pasta, garlic butter and parsley
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Cretan lamb skewer
21.00
Brochette d'agneau crétoise — with salad, tomato, potatoes or Greek pasta, garlic butter and parsley
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Moussaka
20.00
served with salad
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 83
Vegetarian plattervegetarian
16.00
Plat végétarien — tiropitakia, salad, giant beans, feta, pepper, olives and potatoes
estimate≈ 850 kcal55 g carbsbalanced 74
Greek-style scampi
21.00
Scampi à la grecque — with Greek salad, tarama, potatoes or Greek pasta
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Swordfishpescatarian
21.00
Espadon — with Greek salad, tarama, potatoes or Greek pasta
estimate≈ 630 kcal45 g carbsdiabetes-friendlybalanced 79
Yogurt with honey or red berriesvegetarian
8.00
Yaourt au miel ou Fruits rouges
estimate≈ 220 kcal25 g carbs
Assortment of Greek pastriesvegetarian
8.00
Assortiment de pâtisseries grecques
estimate≈ 450 kcal50 g carbsheavy 34

Is this menu still right?

84veggie
scoreestimate

Greek tapas and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features a vegetarian platter with tiropitakia, giant beans, and feta. You can also order feta mousse and stuffed eggplants. Vegans have grape leaves.

9 vegetarian and 2 vegan dishes out of 19

71dia
scoreestimate

Greek tapas and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has many protein-based options. You can choose salad or tomato instead of potatoes or pasta with main courses.

13 diabetes-friendly · 19 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Rue des Brasseurs 26, 5000 Namur
Hours
Monclosed
Tueclosed
Wed12:00–14:30, 18:00–22:00
Thu12:00–14:30, 18:00–22:00
Fri12:00–14:30, 18:00–22:00
Sat12:00–14:30, 18:00–22:00
Sun12:00–14:30, 18:00–21:30
Réservation de préférence par email
Contact
+3281656777 info@tapasoif.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), tapasoif.be/

Own TapaSoif - Namur, Rue des Brasseurs? Claim your place.