Couscous Gourmand

Boulevard Ernest Mélot 20, 5000 Namur

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Couscous with 7 vegetablesvegetarian

11.70

Ravier Couscous aux 7 légumes + Chorba (Soupe tunisienne) + 2 pc pâtisseries orientales + Boisson au choix — With Chorba (Tunisian soup), 2 oriental pastries and drink of choice

estimate≈ 1150 kcal145 g carbsheavy 43

Couscous with 7 vegetables and Merguez

13.50

Ravier Couscous aux 7 légumes et Merguez + Chorba (Soupe tunisienne) + 2 pc pâtisseries orientales + Boisson au choix — With Chorba (Tunisian soup), 2 oriental pastries and drink of choice

estimate≈ 1350 kcal140 g carbsheavy 37

Couscous with 7 vegetables and Kefta

Ravier Couscous aux 7 légumes et kefta + Chorba (Soupe tunisienne) + 2 pc pâtisseries orientales + Boisson au choix — With Chorba (Tunisian soup), 2 oriental pastries and drink of choice

estimate≈ 1300 kcal140 g carbs

Couscous with 7 vegetables and Chicken

Ravier Couscous aux 7 légumes et Poulet + Chorba (Soupe tunisienne) + 2 pc pâtisseries orientales + Boisson au choix — With Chorba (Tunisian soup), 2 oriental pastries and drink of choice

estimate≈ 1250 kcal140 g carbs

Couscous with 7 vegetables and Mixed meat

15.50

Ravier Couscous aux 7 légumes et viande Mixte + Chorba (Soupe tunisienne) + 2 pc pâtisseries orientales + Boisson au choix — With Chorba (Tunisian soup), 2 oriental pastries and drink of choice

estimate≈ 1400 kcal140 g carbsheavy 35

Couscous with 7 vegetables and Beef

Ravier Couscous aux 7 légumes et Bœuf + viandes + soft au choix — With meats and soft drink of choice

estimate≈ 1300 kcal130 g carbsheavy 39

Couscous with 7 vegetables and Lamb

Ravier Couscous aux 7 légumes et Agneau + Chorba (Soupe tunisienne) + 2 pc pâtisseries orientales + Boisson au choix — With Chorba (Tunisian soup), 2 oriental pastries and drink of choice

estimate≈ 1380 kcal140 g carbsheavy 36

Couscous with 7 vegetables and Chicken drumsticks

Couscous aux 7 légumes + Pillons de poulet

estimate≈ 850 kcal85 g carbsbalanced 86

Couscous with 7 vegetables and Chicken thighs

Couscous aux 7 légumes + Cuisses de poulet

estimate≈ 950 kcal85 g carbsbalanced 76

Couscous with 7 vegetables and Scampi skewers

20.00

Couscous aux 7 légumes + Brochettes de Scampis

estimate≈ 800 kcal85 g carbsbalanced 88

Couscous with 7 vegetables and Salmon filletpescatarian

22.50

Couscous aux 7 légumes + Pavé de Saumon

estimate≈ 850 kcal85 g carbsbalanced 86

Couscous with 7 vegetablesvegan, vegetarian

10.30

Couscous aux 7 légumes — Semolina, broth, sweet potatoes, carrots, onions, turnip, zucchini, pumpkin, potato, chickpeas, raisins

estimate≈ 650 kcal110 g carbs

Couscous with 7 vegetables and 4 Merguez

14.50

Couscous aux 7 légumes + 4 pièces de merguez

estimate≈ 1050 kcal85 g carbsbalanced 66

Couscous with 7 vegetables and 4 Kefta

Couscous aux 7 légumes + 4 pièces de Kefta

estimate≈ 1000 kcal85 g carbsbalanced 68

Couscous with 7 vegetables and 2 Chicken breast skewers

Couscous aux 7 légumes + 2 Brochettes de blanc de poulet

estimate≈ 850 kcal85 g carbsbalanced 86

Couscous with 7 vegetables and 2 Beef skewers

18.00

Couscous aux 7 légumes + 2 Brochettes de bœuf

estimate≈ 950 kcal85 g carbsbalanced 76

Couscous with 7 vegetables and Mixed skewers

Couscous aux 7 légumes + 1 merguez, 1 kefta, 1 brochette d'agneau + 1 brochette de boeuf + 1 brochette de poulet — 1 merguez, 1 kefta, 1 lamb skewer, 1 beef skewer and 1 chicken skewer

estimate≈ 1200 kcal85 g carbs

Couscous with 7 vegetables and Meat platter

24.50

Couscous aux 7 légumes + 2 merguez, 2 keftas, 2 côtes d'agneau, 1 brochette de boeuf, blanc de poulet — 2 merguez, 2 keftas, 2 lamb chops, 1 beef skewer, chicken breast

estimate≈ 1500 kcal85 g carbs

Couscous with 7 vegetables and Deluxe meat platter

38.00

Couscous aux 7 légumes + 2 merguez, 2 keftas, 2 côtes d'agneau, 2 brochette de boeuf, 2 brochettes de poulet — 2 merguez, 2 keftas, 2 lamb chops, 2 beef skewers, 2 chicken skewers

estimate≈ 1800 kcal85 g carbs

Couscous with 7 vegetables and Beef fillet

Couscous aux 7 légumes + filet de bœuf

estimate≈ 900 kcal85 g carbsbalanced 84

Couscous with 7 vegetables + Bone-in chop

Couscous aux 7 légumes + Côte à l'os

estimate≈ 850 kcal65 g carbsbalanced 74

Couscous with 7 vegetables + 2 Lamb skewers

Couscous aux 7 légumes + 2 Brochettes d'agneau

estimate≈ 780 kcal65 g carbsbalanced 83

Couscous with 7 vegetables + 4 Lamb chops

Couscous aux 7 légumes + 4 pièces de côte d'agneau

estimate≈ 880 kcal65 g carbsbalanced 73

Couscous with 7 vegetables + 1 Leg of lamb

16.50

Couscous aux 7 légumes + 1 un gigo d'agneau

estimate≈ 820 kcal65 g carbsbalanced 81

Couscous with 7 vegetables + Braised shank

Couscous aux 7 légumes + Jarret mijoté

estimate≈ 800 kcal65 g carbsbalanced 82

Mixed Couscous

17.00

Couscous mixte Couscous aux 7 légumes + brochette de poulet, kefta et merguez — Couscous with 7 vegetables, chicken skewer, kefta and merguez

estimate≈ 920 kcal65 g carbsbalanced 71

Couscous with 7 vegetables + 1 Sea breampescatarian

Couscous aux 7 légumes + 1 dorade de +/-300 gr — Approx. 300g

estimate≈ 680 kcal65 g carbsbalanced 90

Scampi skewers

Crudités, sauce maison, frite ou pain traditionnel + Brochettes de Scampis — With salad, house sauce, fries or traditional bread

estimate≈ 720 kcal55 g carbsbalanced 65

Grilled Salmon filletpescatarian

Crudités, sauce maison, frite ou pain traditionnel + Grillade Pavé de Saumon — With salad, house sauce, fries or traditional bread

estimate≈ 780 kcal55 g carbs

4 pieces of merguez

Crudités, sauce maison, frite ou pain traditionnel + 4 pièces de merguez — With salad, house sauce, fries or traditional bread

estimate≈ 850 kcal55 g carbs

4 pieces of kefta

Crudités, sauce maison, frite ou pain traditionnel + 4 pièces de Kefta — With salad, house sauce, fries or traditional bread

estimate≈ 820 kcal55 g carbs

2 Chicken breast skewers

Crudités, sauce maison, frite ou pain traditionnel + 2 Brochettes de blanc de poulet — With salad, house sauce, fries or traditional bread

estimate≈ 680 kcal55 g carbsbalanced 71

Mixed grill

Crudités, sauce maison, frite ou pain traditionnel + 1 merguez, 1 kefta, 1 brochette d'agneau + 1 brochette de bœuf + 1 brochette de poulet — 1 merguez, 1 kefta, 1 lamb skewer, 1 beef skewer, 1 chicken skewer. With sides

estimate≈ 1100 kcal55 g carbs

Large mixed grill

Crudités, sauce maison, frite ou pain traditionnel+ 2 merguez, 2 keftas, 2 côtes d'agneau, 1 brochette de bœuf, blanc de poulet — 2 merguez, 2 keftas, 2 lamb chops, 1 beef skewer, chicken breast. With sides

estimate≈ 1400 kcal55 g carbsheavy 39

Extra large mixed grill

Crudités, sauce maison, frite ou pain traditionnel+ 2 merguez, 2 keftas, 2 côtes d'agneau, 2 brochette de bœuf, 2 brochettes de poulet — 2 merguez, 2 keftas, 2 lamb chops, 2 beef skewers, 2 chicken skewers. With sides

estimate≈ 1600 kcal55 g carbsheavy 35

2 Beef skewers

Crudités, sauce maison, frite ou pain traditionnel + 2 Brochettes de bœuf — With salad, house sauce, fries or traditional bread

estimate≈ 750 kcal55 g carbsbalanced 65

Beef fillet

Crudités, sauce maison, frite ou pain traditionnel + filet de bœuf — With salad, house sauce, fries or traditional bread

estimate≈ 720 kcal55 g carbsbalanced 71

Bone-in chop

Crudités, sauce maison, frite ou pain traditionnel + Côte à l'os — With salad, house sauce, fries or traditional bread

estimate≈ 880 kcal55 g carbs

2 Lamb skewers

Crudités, sauce maison, frite ou pain traditionnel + 2 Brochettes d'agneau — With salad, house sauce, fries or traditional bread

estimate≈ 780 kcal55 g carbs

4 Lamb chops

Crudités, sauce maison, frite ou pain traditionnel + 4 pièces de côte d'agneau — With salad, house sauce, fries or traditional bread

estimate≈ 850 kcal55 g carbs

Leg of Lamb

Crudités, sauce maison, frite ou pain traditionnel + 1 un gigo d'agneau — With crudités, homemade sauce, fries or traditional bread

estimate≈ 950 kcal55 g carbs

Braised Shank

Crudités, sauce maison, frite ou pain traditionnel + Jarret mijoté — With crudités, homemade sauce, fries or traditional bread

estimate≈ 880 kcal55 g carbs

Sea Bream (+/- 300g)pescatarian

Crudités, sauce maison, frite ou pain traditionnel + 1 dorade de +/-300 gr — With crudités, homemade sauce, fries or traditional bread

estimate≈ 750 kcal55 g carbsbalanced 71

Saladvegan, vegetarian

5.80

Salade — Fennel, radish, olives, cucumber, tomatoes, homemade vinaigrette

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Merguez Couscous

7.20

Merguez + semoule + jus , patates douces, carottes, oignons, navet, courgettes, potirons, pomme de terre, pois chiche, raisin — With semolina, jus, sweet potato, carrots, onions, turnip, zucchini, pumpkin, potato, chickpeas, raisin

estimate≈ 820 kcal85 g carbsbalanced 79

Kefta Couscous

8.00

Kefta + semoule + jus , patates douces, carottes, oignons, navet, courgettes, potirons, pomme de terre, pois chiche, raisin — With semolina, jus, sweet potato, carrots, onions, turnip, zucchini, pumpkin, potato, chickpeas, raisin

estimate≈ 780 kcal85 g carbsbalanced 81

Chicken Couscous

16.00

Poulet + semoule + jus , patates douces, carottes, oignons, navet, courgettes, potirons, pomme de terre, pois chiche, raisin — With semolina, jus, sweet potato, carrots, onions, turnip, zucchini, pumpkin, potato, chickpeas, raisin

estimate≈ 720 kcal85 g carbsbalanced 82

Lamb Couscous

6.30

Agneau + semoule + jus , patates douces, carottes, oignons, navet, courgettes, potirons, pomme de terre, pois chiche, raisin — With semolina, jus, sweet potato, carrots, onions, turnip, zucchini, pumpkin, potato, chickpeas, raisin

estimate≈ 850 kcal85 g carbsbalanced 78

Beef Couscous

Bœuf + semoule + jus , patates douces, carottes, oignons, navet, courgettes, potirons, pomme de terre, pois chiche, raisin — With semolina, jus, sweet potato, carrots, onions, turnip, zucchini, pumpkin, potato, chickpeas, raisin

estimate≈ 800 kcal85 g carbsbalanced 80

Is this menu still right?

56veggie
scoreestimate

Limited vegetarian North African options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Couscous aux 7 légumes and a salad with fennel and radish. Most dishes contain meat or fish.

3 vegetarian and 2 vegan dishes out of 50

24dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most meals are high in carbohydrates due to the couscous. Grill options with crudités provide a better alternative.

1 diabetes-friendly · 50 dishes

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Address: Boulevard Ernest Mélot 20, 5000 Namur
Hours: not known yet
Contact: +3281226802
Sources: Overture Maps Places (CDLA-Permissive 2.0), app.never2wait.com/fr/menu/couscous-gourmand-namur-5000-arlt

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Couscous Gourmand

Menu

Limited vegetarian North African options

Limited low carb options

Reviews

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