Restaurant Ko Lanta
Chaussée de Dinant 717, 5100 Namur
Closed now · opens Thu 12:00
Thai€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SOUPS
Tête Paht
10.90
Scented with lemongrass and coconut, chicken and scampi
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Sopa Thai
9.90
Coconut cream, shrimp, galangal, chicken
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67
Kuku Soup
10.90
Warrior's rest
estimate≈ 220 kcal15 g carbsdiabetes-friendly
COLD STARTERS
Beef salad
14.90
Insalate de boeuf
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Recommended scampi chicken salad
15.90
Salade recommended scampi poulet
estimate≈ 350 kcal16 g carbsdiabetes-friendlybalanced 76
Mango scampi salad
15.90
Salade mangues scampi
estimate≈ 310 kcal22 g carbsbalanced 82
HOT STARTERS
Ray Satay
11.90
Chicken skewer
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Nems
9.90
estimate≈ 320 kcal28 g carbs
Scampi croquette
13.90
Croquette de scampi
estimate≈ 380 kcal24 g carbs
Corn triangle
9.90
Triangle de corn
estimate≈ 250 kcal22 g carbs
Beef satay
13.90
Satayboeuf
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Sate Ayam Le Jardin de L'Asie
15.90
Chicken skewer, fish galangal, nems, harmony, loulous
estimate≈ 650 kcal45 g carbs
Grilled scampi Thai l'art
13.90
Scampi grillé à thaï l'art
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 79
Gringole cutlets Thai l'art
13.90
Cutlets de gringole à thaï l'art
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Fish satay
14.90
Satay fish
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67
Calamares 5 parfums
13.90
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 67
Thai-style steamed assortment
13.90
Assortiment de vapeur style thaï
estimate≈ 340 kcal25 g carbsdiabetes-friendlybalanced 75
CHICKEN
Massaman chicken
18.90
Massaman poulet — Yellow curry, potato, coconut milk, bamboo
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78
Kaeng kiang chicken
18.90
Kaeng kiang poulet — Red curry, Thai basil, coconut milk
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Khao soi chicken
18.90
Khao soi poulet — Green curry, Thai eggplant, coconut milk
estimate≈ 540 kcal20 g carbsdiabetes-friendlybalanced 78
Khing Thai chicken
18.90
Khing Thai poulet — Sautéed with ginger and mushrooms
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Kratam prit thaï brat chicken
18.90
Kratam prit thaï brat poulet — Sautéed with lemongrass
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Red Meat Matsamong chicken
18.90
Red Meat Matsamong poulet — Sautéed with rice noodles and vegetables
estimate≈ 650 kcal75 g carbsbalanced 77
Thai krat khwai chicken
18.90
Thai krat khwai poulet — Sautéed with lemongrass, garlic and vegetables
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78
BEEF
Massaman beef
20.90
Massaman boeuf — Yellow curry, potato, coconut milk, bamboo
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Kaeng kiang beef
20.90
Kaeng kiang boeuf — Red curry, Thai basil, coconut milk
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Kaeng klowan beef
20.90
Kaeng klowan boeuf — Green curry, Thai eggplant, coconut milk
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Khing Thai beef
20.90
Khing Thai boeuf — Sautéed with ginger and mushrooms
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Kratam prit thaï brat beef
20.90
Kratam prit thaï brat boeuf — Sautéed with lemongrass
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Red Meat Matsamong beef
20.90
Red Meat Matsamong boeuf — Sautéed with rice noodles and vegetables
estimate≈ 680 kcal75 g carbsbalanced 77
Thai krat khwai beef
20.90
Thai krat khwai boeuf — Sautéed with lemongrass, garlic, vegetables and potato
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Thai Wind beef
20.90
Thai Wind boeuf — Sautéed with lemongrass, garlic and vegetables
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 78
SCAMPS
Massaman scampi
22.90
Yellow curry, potato, coconut milk, bamboo
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73
Kaeng kiang scampi
22.90
Red curry, Thai basil, coconut milk
estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 74
Kaeng klowan scampi
22.90
Green curry, Thai eggplant, coconut milk
estimate≈ 490 kcal17 g carbsdiabetes-friendlybalanced 78
Khing Thai scampi
22.90
Sautéed with ginger and mushrooms
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Kratam prit thaï brat scampi
22.90
Sautéed with lemongrass
estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 69
Red Meat Matsamong scampi
22.90
Sautéed with rice noodles and vegetables
estimate≈ 630 kcal75 g carbsbalanced 77
Thai krat khwai scampi
22.90
Sautéed with lemongrass, garlic and vegetables
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
Sautéed scampi with seaweed
22.90
Scampi sauté algue algue douce — Sautéed scampi with soft seaweed
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
DUCK
Massaman duck
22.90
Massaman canard — Yellow curry, potato, coconut milk, bamboo
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Kaeng kiang duck
22.90
Kaeng kiang canard — Red curry, Thai basil, coconut milk
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Kaeng klowan duck
22.90
Kaeng klowan canard — Green curry, Thai eggplant, coconut milk
estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 78
Duck Rendang
24.90
Canard Rendang sauce champignons ou tiger lait — Mushroom or tiger milk sauce
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Pad Thai
22.90
Rice noodles, scampi, chicken, vegetables
estimate≈ 780 kcal85 g carbs
Sautéed scallops
24.90
Coquilles St Jacques sauté ail — With garlic
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 78
Thai Bouillabaisse
24.90
Bouillabaisse thaï
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 74
Sautéed duck with garlic
22.90
Canard sauté ail, légumes et gingembre (avec riz) — Vegetables and ginger (with rice)
estimate≈ 720 kcal65 g carbsbalanced 71
Chicken garlic garnish
20.90
Garniture poulet ail et légumes (avec riz) — With vegetables (with rice)
estimate≈ 680 kcal62 g carbsbalanced 71
Gommée Praht garlic
30.00
Gommée Praht ail à thaï l'art (options 100g boeuf) — Thai style (option 100g beef)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Pad Thai
19.90
Sautéed rice noodles with chicken, scampi and vegetables
estimate≈ 780 kcal85 g carbs
Sautéed garlic
19.90
Sauté ail
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Sautéed rice
19.90
Riz sauté scampi et poulet — With scampi and chicken
estimate≈ 750 kcal70 g carbsbalanced 67
Sautéed garlicvegetarian
13.90
Sauté ail legumes sur legumes — Vegetables on vegetables
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Yellow curry vegetablesvegetarian
13.90
Legumes curry jaune
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 70
Red curry vegetablesvegetarian
13.90
Legumes curry rouge
estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 70
Sautéed garlic
13.90
Sauté ail
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
MENUS
Menu A
38.90
Wonton or Tom Kha, chicken or spring rolls, yellow curry chicken, lemongrass beef or scampi, dessert
estimate≈ 1600 kcal140 g carbsheavy 31
Menu B
49.90
Wonton or Tom Kha, chicken or spring rolls, orange duck or garlic sauté, red curry chicken or coconut beef, dessert
estimate≈ 1750 kcal150 g carbsheavy 31
SOUPS
Tom Yum
10.90
Scented with lemongrass and coriander, chicken and scampi
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Tom Kha
9.90
Coconut cream, coriander, ginger, galangal, chicken
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Kiew Nam
10.90
Coriander ravioli
estimate≈ 220 kcal28 g carbsbalanced 70
COLD STARTERS
Vermicelli salad with scampi and chicken
15.90
Salade vermicelles scampi poulet
estimate≈ 380 kcal45 g carbsbalanced 76
Mango salad with scampi
15.90
Salade mangue scampi
estimate≈ 320 kcal25 g carbsbalanced 74
HOT STARTERS
Scampi croquette
10.90
Croquette de scampi
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Scampi tempura
9.90
Tempura de scampi
estimate≈ 290 kcal20 g carbsdiabetes-friendly
Samossa
9.90
Curry triangles
estimate≈ 260 kcal28 g carbsbalanced 67
Assortment « Ko Lanta »
16.90
Assortiment « Ko Lanta » — Chicken skewers, fish cakes, nems, samossa, scampi on sugarcane
estimate≈ 750 kcal65 g carbsbalanced 67
Grilled scampi in oil
15.90
Scampi grillé à l'huile
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Frog legs with garlic
15.90
Cuisses de grenouille à l'ail
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 73
House quail
14.90
Caille maison
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Calamari 5 parfums
15.90
Calamars 5 parfums
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 67
Mixed steamed assortment
13.90
Assortiment de vapeur mixte
estimate≈ 350 kcal35 g carbsbalanced 77
DUCK
Kaeng Daeng duck
22.90
Kaeng Daeng canard — Red curry, Thai basil, coconut milk
estimate≈ 590 kcal22 g carbsdiabetes-friendlybalanced 78
Kaeng Kiowan duck
22.90
Kaeng Kiowan canard — Green curry, Thai eggplant, coconut milk
estimate≈ 570 kcal20 g carbsdiabetes-friendlybalanced 78
Flambéed duck
24.90
Canard flambé sauce citron parfumée sur tipon — Scented lemon sauce on tipon
estimate≈ 620 kcal25 g carbsbalanced 69
Plaw canard
22.90
Duck with sweet and sour orange
estimate≈ 780 kcal45 g carbs
CHICKEN
Kaeng Daeng poulet
18.90
Red curry, Thai basil, coconut milk
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Kaeng Kiowan poulet
18.90
Green curry, Thai eggplant, coconut milk
estimate≈ 560 kcal22 g carbsdiabetes-friendlybalanced 78
Kratiem phak thaï poulet
18.90
Chicken sautéed with garlic
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Med Mamoung poulet
18.90
Chicken sautéed with cashew nuts and vegetables
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Tah krahï poulet
18.90
Chicken sautéed with lemongrass, garlic, and vegetables
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 78
BEEF
Kaeng Daeng boeuf
20.90
Red curry, Thai basil, coconut milk
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78
Kaeng Kiowan boeuf
20.90
Green curry, Thai eggplant, coconut milk
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Kratiem phak thaï boeuf
20.90
Beef sautéed with garlic
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Med Mamoung boeuf
20.90
Beef sautéed with cashew nuts and vegetables
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Kaprow thaï boeuf
20.90
Beef sautéed with Thai basil, garlic, vegetables, and chilies
estimate≈ 490 kcal18 g carbsdiabetes-friendlybalanced 78
Tah krahï boeuf
20.90
Beef sautéed with lemongrass, garlic, and vegetables
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
SCAMPS
Mussaman scampi
20.90
Yellow curry, potato, coconut milk, bamboo
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Kaeng Daeng scampi
20.90
Red curry, Thai basil, coconut milk
estimate≈ 540 kcal20 g carbsdiabetes-friendlybalanced 78
Kaeng Kiowan scampi
20.90
Green curry, Thai eggplant, coconut milk
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Khing thaï scampi
20.90
Scampi sautéed with ginger and mushrooms
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78
Kratiem phak thaï scampi
20.90
Scampi sautéed with garlic
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Med Mamoung scampi
20.90
Scampi sautéed with cashew nuts and vegetables
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78
Tah krahï scampi
20.90
Sautéed with lemongrass, garlic, and vegetables
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Scampi agrée
20.90
Scampi agrée sauce douce — With sweet sauce
estimate≈ 510 kcal32 g carbs
OTHERS
Scallops
27.90
Coquilles St-Jacques sautée à l'ail — Sautéed with garlic
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Thai bouillabaisse
27.90
Bouillabaisse thaï — Monkfish, scampi, scallops, and squid
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 80
Grilled gambas
26.90
Gambas grillées à l'ail et oignon (5 pcs) — With garlic and onion (5 pcs)
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 81
Grilled lobster
27.90
Homard grillé à l'ail et oignon (550/600g) — With garlic and onion (550/600g)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Pad Thaivegetarian
13.90
Pad thaï aux légumes — With vegetables
estimate≈ 680 kcal85 g carbs
Fried rice
18.90
Riz sauté canard scampi et poulet — With duck, scampi, and chicken
estimate≈ 820 kcal75 g carbsbalanced 68
Fried ricevegetarian
12.90
Riz sauté aux légumes — With vegetables
estimate≈ 580 kcal70 g carbs
Yellow curry vegetablesvegetarian
16.90
Légumes curry jaune
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 70
Red curry vegetablesvegetarian
16.90
Légumes curry rouge
estimate≈ 460 kcal26 g carbsdiabetes-friendlybalanced 70
Green curry vegetablesvegetarian
16.90
Légumes curry vert
estimate≈ 460 kcal26 g carbsdiabetes-friendlybalanced 70
Is this menu still right?
45veggie
scoreestimate
scoreestimate
Limited vegetarian Thai options
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian main courses include yellow, red, or green vegetable curries. You can also order vegetable Pad Thai or vegetable fried rice.
8 vegetarian and 0 vegan dishes out of 112
82dia
scoreestimate
scoreestimate
Low Carb Thai Curries and Stir-fries
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich curries and stir-fries with low carbohydrates. Most meat and fish options are suitable.
83 diabetes-friendly · 112 dishes
Reviews
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Practical
- Address
- Chaussée de Dinant 717, 5100 Namur
- Hours
- Mon12:00–14:30, 18:30–22:30TueclosedWed12:00–14:30, 18:30–22:30Thu12:00–14:30, 18:30–22:30Fri12:00–14:30, 18:30–22:30Sat12:00–14:30, 18:30–22:30Sun12:00–14:30, 18:30–22:30
- Contact
- +3281138853
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kolanta.be/
- Record
- completeness 83 %, confidence 80 %