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L'Ebene - Nancy, 80 Rue Saint-Dizier

rue Saint-Dizier 80, 54000 Nancy

Closed now · opens 12:00

African€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH MENU
Children's Menu
12.90
Menu Enfant
estimate≈ 600 kcal70 g carbsbalanced 73
Main and Drink
17.90
Plat et Boisson — Chicken wings with white rice / red rice / sweet potato fries / alloco. Coca, coca zero, vittel, san pe
estimate≈ 850 kcal80 g carbsbalanced 67
Pastel Bowl Salad / Tiep poulet
Salade Pastel Bowl / Tiep poulet
estimate≈ 750 kcal85 g carbsbalanced 77
Braised chicken & rice / Yassa poulet
Poulet braisé & riz / Yassa poulet
estimate≈ 780 kcal75 g carbsbalanced 76
Vegetarian Yassavegetarian
Yassa végétarien
estimate≈ 550 kcal80 g carbsbalanced 70
Chocolate cake / Thiakry — condensed milk and yogurt / M&ms
Moelleux au chocolat / Thiakry — lait concentré et yaourt / M&ms
estimate≈ 450 kcal55 g carbsheavy 40
STARTERS
5 Pastels beef or tuna
8.90
5 Pastels boeuf ou thon — Choice of sauce: tomato, mango sauce or bissap sauce
estimate≈ 420 kcal35 g carbs
Avocado, shrimp and mango tartare
8.50
Tartare avocat, crevette et mangue
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
SALADS
Pastel Bowl
16.90
4 pastels (Beef/Tuna), green salad, avocado, cucumber, cherry tomatoes, corn, mango sauce
estimate≈ 680 kcal55 g carbsbalanced 74
MAINS
Mafé Poulet
18.90
Peanut paste sauce
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 75
Mafé Bœuf
19.90
Peanut paste sauce
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Vegetarian Tiepvegetarian
15.90
Tiep Végétarien — Rice cooked in a tomato sauce with vegetables
estimate≈ 620 kcal95 g carbs
Tiep Poulet
19.90
Rice cooked in a tomato sauce with vegetables
estimate≈ 780 kcal90 g carbsbalanced 81
Tiep Bœuf
20.90
Rice cooked in a tomato sauce with vegetables
estimate≈ 810 kcal90 g carbsbalanced 80
Vegetarian Yassavegetarian
15.90
Yassa Végétarien — Confit onion sauce served with white rice
estimate≈ 580 kcal95 g carbs
Yassa Poulet
19.90
Confit onion sauce served with white rice
estimate≈ 720 kcal90 g carbsbalanced 77
Yassa Crevettes
20.90
Confit onion sauce served with white rice
estimate≈ 680 kcal90 g carbsbalanced 69
Vegetarian Madesuvegetarian
15.90
Madesu Végétarien — Tomato and red bean based sauce
estimate≈ 520 kcal65 g carbsbalanced 83
Madesu Poulet
17.90
Tomato and red bean based sauce
estimate≈ 650 kcal60 g carbsbalanced 95
Soupoukandja Boeuf
20.90
Okra and vegetable based sauce
estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 89
Soupoukandja Shrimp
22.90
Soupoukandja Crevettes — Okra and vegetable-based sauce
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 95
African Platter for 2 people
50.00
Plateau Africain pour 2 personnes — pastels, skewers, rice, alloco and sweet potato fries
estimate≈ 2400 kcal220 g carbsheavy 27
GRILLED DISHES
Braised chicken thighs
16.90
Cuisses de poulet braisées
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Braised lamb chops
22.90
Côtelettes d’agneau braisées
estimate≈ 600 kcal4 g carbsdiabetes-friendlybalanced 71
Chicken skewers
18.90
Brochettes de poulet
estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 71
Beef skewers
21.90
Brochettes de boeuf
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
FISH
Braised gilt-head breampescatarian
22.90
Daurade royale braisée — Choice of side: sweet potato fries, rice, Tiep rice, atiéké, alloco (plantains)
estimate≈ 750 kcal60 g carbsbalanced 71
HOMEMADE DESSERTS
Ebène Mess
7.90
Meringue, whipped cream, mango
estimate≈ 450 kcal55 g carbsheavy 37
Speculoos Tiramisu
7.50
Tiramisu spéculos
estimate≈ 550 kcal45 g carbsheavy 30
Crème brûlée
7.50
estimate≈ 400 kcal30 g carbsheavy 40
Chocolate fondant
7.50
Moelleux au chocolat
estimate≈ 480 kcal40 g carbsheavy 33
Thiakry
6.50
M&Ms, mango or speculoos caramel
estimate≈ 500 kcal60 g carbsheavy 44
Bissap Cheesecake
7.90
Cheesecake Bissap
estimate≈ 450 kcal35 g carbsheavy 31

Is this menu still right?

69dia
scoreestimate

African dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various grilled meats and stews. The braised options are low in carbohydrates.

9 diabetes-friendly · 33 dishes

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Practical

Address
rue Saint-Dizier 80, 54000 Nancy
Hours
Monclosed
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–23:00
Sat12:00–14:00, 19:00–23:00
Sun19:00–22:00
Contact
+33979008874
Sources
Overture Maps Places (CDLA-Permissive 2.0), lebenerestaurant.fr/
Record
completeness 83 %, confidence 79 %

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