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Eden Garden - Nantes, 4 All. Jacques Berque

Allée Jacques Berque 4, 44000 NANTES

Open now · until 14:30

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Mezze Falafelvegan
8.00
Chickpea & sweet potato
estimate≈ 320 kcal28 g carbsbalanced 70
The Guacamole Showvegan
11.00
Spicy avocado mix with chips
estimate≈ 550 kcal45 g carbs
Finger Food du Chef
12.00
Sunny appetizer platter
estimate≈ 480 kcal35 g carbs
Burrat’Artvegetarian
12.00
Creamy, tomatoes, avocado rose
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Rose Avo’Camenbertvegetarian
12.00
Rose Avo’Camenbert (10min)
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
SIDES
Samoussa (4p)
7.00
Afro stuffed turnovers - chicken or beef
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Pastel (4p)
7.00
Afro stuffed fritters - tuna or beef
estimate≈ 340 kcal26 g carbs
CaribbeanWings (5p)
7.00
Chicken wings marinade of choice: Jerk / Garlic Parmesan / Chutney Mango
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Homemade friesvegan
4.00
Frites maison
estimate≈ 380 kcal42 g carbs
Sweet Potatoesvegan
4.00
Sweet Patatoes
estimate≈ 320 kcal35 g carbs
Plantain Bananasvegan
4.00
B a nanes Plantain
estimate≈ 350 kcal38 g carbs
Djoloff Rice / White ricevegan
4.00
Djoloff Rice / Riz blanc
estimate≈ 300 kcal55 g carbs
Grilled cornvegan
5.00
Maïs grillé
estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 65
BRUNCH
EUROPEAN Brunchvegetarian
25.00
Marrakech Smoothie or homemade fresh juice, hot drink of choice, pastry + fruity muesli
estimate≈ 950 kcal110 g carbs
CARIBBEAN Brunchpescatarian
25.00
Avocado rose, cream cheese, smoked salmon, mesclun, pomegranate, cucumber, Marrakech Smoothie or fresh juice, drink
estimate≈ 880 kcal85 g carbs
FRENCHY Brunch
25.00
Marrakech Smoothie or fresh juice, hot drink of choice, pastry + French toast, custom omelette
estimate≈ 1100 kcal120 g carbs
FRENCH TOASTS
Toast Guac’vegetarian
13.00
Avocado rose, guacamole, tomatoes, poached egg, mesclun
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 74
Toast Salmonpescatarian
13.00
With roasted avocado and grilled vegetables
estimate≈ 550 kcal32 g carbsdiabetes-friendlybalanced 74
Toast Chèvrevegetarian
13.00
Avocado rose, beet hummus, goat cheese, honey, mesclun
estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 69
Toast Winter
13.00
Avocado rose, cream cheese, raclette, potatoes, bacon*, mesclun
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
AFRO BBQ
Chicken Jerk
18.00
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken Wings Jerk
18.00
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Yassa Chicken or Beef
15.00
Yassa Chicken ou Beef — Braised with lemon onion sauce from Casamance
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Mafé Chicken or Beef
15.00
Mafé Chicken ouBeef — Braised with peanut sauce from Mali
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Thieb Chicken or Beef
15.00
Thieb Chicken ou Beef — Senegal's national dish, red Djollof rice and vegetables
estimate≈ 720 kcal85 g carbsbalanced 82
FLOWERS & BOWLS
Flower Mangovegetarian
13.00
Avocado rose, quinoa, mango, protein*, mozza, cherry tomatoes
estimate≈ 580 kcal42 g carbsbalanced 71
Flower Caribbeanvegan
13.00
Avocado rose, rice, sweet potatoes, plantain, falafel, beans
estimate≈ 650 kcal75 g carbsbalanced 80
Flower Avo Burger
13.00
Whole avocado, mesclun, tomatoes, cucumber, protein*, soy honey yogurt sauce, fried onions
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 83
Flower Winter
13.00
Avocado rose, mesclun, warm goat cheese, honey, potatoes, bacon*
estimate≈ 610 kcal30 g carbsbalanced 74
BURRITOS ~ BUNS & CHEEZY
Burrito Mezzevegetarian
13.00
Guacamole, sweet potato falafel, cheddar, pepper
estimate≈ 780 kcal72 g carbsbalanced 73
Burrito Salsa
13.00
Guacamole, tomatoes, corn, cheddar, chicken, pepper, fried onions, salsa sauce
estimate≈ 740 kcal68 g carbsbalanced 78
Burrito Caribbean
13.00
Guacamole, plantain banana, chicken, goat cheese, Thai chili sauce, fried onions
estimate≈ 790 kcal65 g carbsbalanced 76
Burrito Winter
13.00
Fresh cheese, potatoes, raclette, bacon*, fried onions
estimate≈ 850 kcal60 g carbsbalanced 69
Healthy Bun’svegetarian
13.00
Brioche, avocado, fresh cheese, scrambled eggs, salad
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 69
Avo Bun’s
13.00
Brioche bread, guacamole, tenders, cheddar, salad, pickle
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Philly Cheese Steak
13.00
Philly Cheese Steack — Brioche, pulled beef, cheddar, onions, peppers, bbq
estimate≈ 720 kcal48 g carbsbalanced 69
Avo Mac&Cheesevegetarian
13.00
Avocado rose, pasta, cheddar, crème fraîche, proteins*
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
DESSERTS
Sweet Brioche Perduevegetarian
8.00
In a fruity garden - toppings: nutella / caramel / pistachio / red fruits / white chocolate
estimate≈ 550 kcal65 g carbsheavy 36
4 Saisons Briochévegetarian
12.00
1 brioche
estimate≈ 480 kcal55 g carbs
Tableau Dégustations gourmandesvegetarian
4 toppings of choice: nutella / caramel / pistachio / red fruits / white chocolate
estimate≈ 650 kcal70 g carbsheavy 34
Flower Cacao Moelleuxvegetarian
8.00
Chocolate fondant with avocado and fresh fruit rose
estimate≈ 450 kcal35 g carbs
Eden Fruity Gardenvegan
8.00
Assortment of garden fruits
estimate≈ 120 kcal28 g carbs
Muesli Fruity Bowlvegetarian
8.00
Greek yogurt, muesli, fresh fruits
estimate≈ 380 kcal45 g carbsbalanced 72
Thiakrivegetarian
8.00
Millet flour, vanilla fromage blanc
estimate≈ 320 kcal40 g carbsbalanced 69
Café/Thé Gourmandvegetarian
8.00
Coffee or tea with treats
estimate≈ 350 kcal40 g carbsheavy 41
Banana Plantain Breadvegetarian
4.00
Plantain banana cake
estimate≈ 280 kcal42 g carbsheavy 42
Choco Cakevegetarian
4.00
Chocolate fondant made with avocado
estimate≈ 320 kcal30 g carbs
CHILDREN'S MENU
Chicken + Sides of choice
8.00
Chicken + Sides au choix — With a scoop of ice cream + a water syrup drink
estimate≈ 850 kcal90 g carbs
BREAKFAST 9:30 AM - 11:30 AM
Viennoiseriesvegetarian
2.50
Pastries
estimate≈ 300 kcal35 g carbs
Eggsvegetarian
4.00
Oeufs — Fried or scrambled
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Healthy Club
8.00
Bread, avocado, cream cheese, protein*, salad
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 78
Croissant Gourmand
8.00
With roasted avocado and grilled vegetables
estimate≈ 620 kcal48 g carbs
FRENCH TOASTS*
Sweet Toast Caribbean
13.00
Avocado rose, guacamole, tomatoes, poached egg, mesclun
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 74
AFRO BBQ
Yassa Chicken
15.00
Braised chicken with lemon onion sauce from Casamance
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
Mafé Chicken
15.00
Braised chicken with peanut sauce from Mali
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 82
Tieb Chicken
10.00
Tieb Chiken — Breaded chicken on white rice with sweet and sour sauce, fried onions & plantain
estimate≈ 820 kcal85 g carbsbalanced 74

Is this menu still right?

88veggie
scoreestimate

Diverse vegetarian bowls and burritos

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Flower Caribbean bowl and the Burrito Mezze. There are vegan options such as falafel with sweet potato. Non-vegetarians often order Chicken Jerk or Yassa Chicken.

30 vegetarian and 10 vegan dishes out of 57

79dia
scoreestimate

Low-carb Afro BBQ and brunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options in the Afro BBQ section. The menu features various dishes with avocado and grilled meats.

22 diabetes-friendly · 57 dishes

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Practical

Address
Allée Jacques Berque 4, 44000 NANTES
Hours
Mon12:00–14:30, 19:00–22:30
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–15:30, 19:00–23:30
Sun12:00–15:30, 19:00–23:30
Contact
+32643622971 edengardenrestaurants@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), edengardenrestaurants.com/
Record
completeness 83 %, confidence 94 %

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