Le Rio Bokit et Cuisine Créole
5 Pl. de la Bourse, 44000 Nantes
opening hours not known yet
Caribbean€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Antillean Specialties
Chiquetaille de poulet
13.90
Chiquetaille de poulet mariné à la sauce chien, salade, tomates et oignons — Marinated shredded chicken with sauce chien, salad, tomatoes and onions
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 79
Chiquetaille de morue
14.90
Chiquetaille de morue légèrement pimentée, persil frais, salade, tomates, oignons — Slightly spicy shredded cod, fresh parsley, salad, tomatoes, onions
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 85
Beef Slices
14.50
Tranches de Boeuf, sauté et flambé à la sauce chien, salade, tomates, oignons — Sautéed and flambéed with sauce chien, salad, tomatoes, onions
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
Cod Fillet
Filet de Colin pané croustillant, sauce tartare citronnée, pickles de cornichon, salade, tomates, oignons — Crispy breaded, lemon tartare sauce, pickles, salad, tomatoes, onions
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Vegetable Achardvegan, vegetarian
13.50
Achard de légumes colorés (carotte, choux blanc, haricots verts, oignon), sauce chien et épices colombo, persillade, salade, tomates, oignons — Carrot, cabbage, green beans, onion, sauce chien, colombo spices, parsley, salad, tomatoes, onions
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 70
White Ham
Jambon blanc, mélange fondant d'Emmental et de mozzarella, Ʈduf au plat, salade, tomates, oignons — Melted Emmental and mozzarella, fried egg, salad, tomatoes, onions
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Chiquetaille de poulet
Chiquetaille de poulet délicatement relevée à la sauce chien et parfumée aux épices à Colombo, persillade, salade, tomates et oignons — Shredded chicken with sauce chien and colombo spices, parsley, salad, tomatoes and onions
estimate≈ 390 kcal13 g carbsdiabetes-friendlybalanced 79
Fresh Fish on the Plancha
21.50
Poisson frais à la plancha — Creamy sauce with cream, colombo spices and sauce chien, served with white rice and salad
estimate≈ 680 kcal55 g carbsbalanced 71
Poulet boucané
Guadeloupean style smoked chicken, long marinated and slow cooked
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Gourmet Salads (Spring/Summer)
Green Saladvegan, vegetarian
15.50
Salade verte, tomates, carottes, oignons, concombres, choux rouge, choux blanc, haricots rouges, maïs, persilldade, vinaigrette exotique — Seasonal vegetables, corn, parsley, exotic vinaigrette
estimate≈ 420 kcal38 g carbsbalanced 67
Smoked Trout
17.50
Truite fumée, citron vert, ananas frais, poivron jaune, avocat, salade verte, tomates, oignons, carottes, choix blanc, persillade, vinaigrette exotique — Lime, fresh pineapple, yellow pepper, avocado, mixed vegetables, exotic vinaigrette
estimate≈ 510 kcal25 g carbsbalanced 83
The Creole Brunch
The Creole Brunch
28.00
Le Brunch Créole — Pastries, baguette, fresh orange juice, hot drink, exotic jam and creole chocolate spread
estimate≈ 1400 kcal160 g carbsheavy 35
Creole Aperitif (Evening)
Creole Platter
21.00
Planche Créole — 4 cod accras, 4 vegetable accras, sauce créoline, pineapple in ginger syrup, Demi Bokit
estimate≈ 950 kcal85 g carbs
Children's Menus (up to 10 years)
Petit Bokit Ham
10.90
Petit Bokit Jambon, Emmental, salade et tomates. (+ glace + surprise) — Ham, Emmental, salad and tomatoes (+ ice cream + surprise)
estimate≈ 650 kcal55 g carbsbalanced 65
Petit Bokit Chicken
Petit Bokit aux Filets de poulet, salade et tomates (+ glace + surprise) — Chicken fillets, salad and tomatoes (+ ice cream + surprise)
estimate≈ 720 kcal58 g carbsbalanced 65
Desserts
Berlingots gourmand
6.00
Les Saintes specialty: shortcrust pastry, exotic jam and sponge cake
estimate≈ 420 kcal55 g carbs
Floup et Fruisson
Antillean specialty: sponge cake, pastry cream with vanilla, rum and coconut
estimate≈ 480 kcal50 g carbsheavy 30
Chocolate Fondant
5.50
L'Incontournable fondant au chocolat et sa boule de glace vanille, saupoudré de sucre glace — Chocolate fondant with a scoop of vanilla ice cream and powdered sugar
estimate≈ 580 kcal48 g carbsheavy 29
Gourmet Coffee or Tea
7.50
Café ou thé gourmand — Served with 4 treats of the day
estimate≈ 650 kcal65 g carbsheavy 26
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Low carb Caribbean specialties
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein-based dishes with low carbohydrate counts. These Caribbean specialties serve as substantial meals.
8 diabetes-friendly · 19 dishes
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Practical
- Address
- 5 Pl. de la Bourse, 44000 Nantes
- Hours
- not known yet
- Contact
- +33240484213
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), foodcollect.fr/store/le-rio