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L'Hospitalet Beach

Parking ouest Narbonne Plage, 59 Av. du Languedoc, 11100 Narbonne

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

mezzes & tapas
Thau Oysters N°3 du Mas Soula
6.00
HUÎTRES DE THAU N´3 DU MAS SOULA — Vinegar shallots, lemon and butter
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Serrano Ham Douelle
23.00
DOUELLE DE JAMBON SERRANO — Crispy cristal bread, Gran Reserva 24 months aged
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Iberico Cebo spreadable tomato
35.00
tomata à tartiner IBERIQUE CEBO
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66
Razor clams à la plancha
21.00
COUTEAUX À LA PLANCHA — With persillade
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Cherry tomato tart, creamy burratavegetarian
19.00
TARTE À LA TOMATE CERISE, BURRATA CRÉMEUSE — Celeyran olive oil pastry, Gruissan fleur de sel
estimate≈ 450 kcal30 g carbs
Crispy prawn tail with basil
25.00
CROUSTILLANT DE QUEUE DE GAMBAS AU BASILIC — Slightly spicy basil sauce
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Regional cheese plattervegetarian
27.00
ASSIETTE DE FROMAGE DE LA RÉGION — Goat tomme, fresquel (cow), sheep tomme, compote, olive oil and citrus zest
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 67
Homemade chickpea hummusvegan
15.00
LE VRAI HOUMOUS MAISON DE POIS CHICHE — Preserved lemon, coriander, crunchy vegetables, toasted focaccia
estimate≈ 420 kcal45 g carbsbalanced 67
Mediterranean fish rillettes
17.00
RILLETTES DE POISSON DE MÉDITERRANÉE — Tarragon, mustard, toasted focaccia
estimate≈ 480 kcal35 g carbs
Croque Bun's
16.00
CROQUE BUN’S — Tirabuxio white ham, Briola farm fresquel, confit tomatoes
estimate≈ 520 kcal38 g carbs
Baba Ganoushvegan
14.00
Crunchy vegetables
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Mediterranean blue crab tacos
23.00
LES TACOS À L’ÉMIETTÉ DE CRABE BLEU DE MÉDITERRANÉE — Little gem lettuce, lime, pickled red onions
estimate≈ 310 kcal28 g carbsbalanced 71
Homemade Iberico ham croquettes
15.00
CROQUETAS MAISON DE JAMBON IBÉRIQUE
estimate≈ 380 kcal25 g carbs
Sturia Oscietra Caviar
120.00
CAVIAR STURIA OSCIETRA — Blinis
estimate≈ 250 kcal20 g carbsdiabetes-friendly
ENTREES
Crab with herbs and lemon zest
22.00
EMIETTÉ DE CRABE AUX HERBES ET ZESTES DE CITRON — Zucchini cream, toasted almonds
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Celeyran farm tomatoes and burratavegetarian
19.00
TOMATES DE LA NOTRE FERME DE CELEYRAN ET BURRATA
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
Vegetable Beach Bowlvegan
23.00
Falafel, biodynamic vegetables from Celeyran, herb tabbouleh, raisin almonds
estimate≈ 650 kcal60 g carbsbalanced 74
Aubergines Parmigiana stylevegetarian
25.00
NOS AUBERGINES FAÇON PARMIGIANA — With herbs and lemon zest
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 74
Rigatoni with Celeyran farm tomatoesvegetarian
21.00
RIGATONI AUX TOMATES DE NOTRE FERME DE CELEYRAN — Olives and basil oil
estimate≈ 580 kcal75 g carbsbalanced 73
CHILDREN'S MENU
Children's Menu
19.00
MENU ENFANT — Fish of the day or chicken fillet, pasta or fries, ice cream or fruit cup, juice or syrup
estimate≈ 850 kcal90 g carbs
meats
LE BURGER DU BEACH
28.00
Pulled pork shoulder tirabuxio, red cabbage salad, fresquel, homemade fries
estimate≈ 950 kcal65 g carbs
LA BIG POLPETTE DE BØEUF À LA TOMATE
25.00
Garden sage, basil spaghetti
estimate≈ 820 kcal75 g carbsbalanced 74
Crispy Free-Range Chicken Supreme
31.00
SUPRÊME DE POULET FERMIER CROUSTILLANT — Zucchini cream, sauce vierge
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Duck Breast served pink
36.00
MAGRET DE CANARD SERVI ROSÉ — Apicius sauce, vegetable olivade
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled Aged Galician Ribeye
149.00
CÔTE DE BØEUF DE GALICE MATURÉE GRILLÉE — Approx. 1.2kg, homemade fries, sautéed vegetables
estimate≈ 3800 kcal120 g carbsheavy 36
fish
Grilled Fresh Catchpescatarian
RETOUR DE LA CRIÉE AU GRILL — Depending on arrival, choice of garnish
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Plancha-seared Meagre backpescatarian
36.00
DOS DE MAIGRE SNACKÉ À LA PLANCHA — Crunchy vegetable olivade, sauce vierge
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78
Local Swordfish served pinkpescatarian
39.00
L’ESPADON DE NOS CÔTES SERVI ROSÉ — Vegetable stew with shellfish, mushrooms in tomato
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Extra Garnishvegetarian
8.00
SUPPLÉMENT GARNITURE — Fries, ratatouille, vegetable olivade
estimate≈ 350 kcal35 g carbs
DESSERTS
Dessert of the Moment
12.00
LE DESSERT DU MOMENT — Pastry chef's creation
estimate≈ 450 kcal45 g carbsheavy 34
LA PROFITEROLE
14.00
Vanilla ice cream, Gruissan sea salt caramel and caramelized almond flakes
estimate≈ 650 kcal55 g carbsheavy 26
CRÈME BRÛLÉE
13.00
LA CRÈME BRÛLÉE — Thyme-scented, olive oil roasted apricot
estimate≈ 420 kcal32 g carbsheavy 39
LEMON TART
13.00
LA TARTE AU CITRON — Olive oil biscuit, lemon confit and basil-scented lemon curd
estimate≈ 480 kcal40 g carbsheavy 30
Large Fruit Plattervegan
28.00
LA GRANDE ASSIETTE DE FRUITS — Seasonal fruits
estimate≈ 300 kcal60 g carbs
LE COOOOKIE
13.00
Freshly baked, salted butter caramel, caramelized dried fruits and vanilla ice cream
estimate≈ 750 kcal70 g carbsheavy 22
ICE CREAM
L’AFFOGATO
9.00
Vanilla ice cream, espresso
estimate≈ 220 kcal25 g carbsheavy 42
Create Your Own Ice Cream Sundae
8.00
CRÉE TA COUPE DE GLACE — Bourbon Vanilla, Café des Indes, Salted Caramel, Garrigue Thyme, Dark Chocolate, Lemon, Raspberry, Peach
estimate≈ 250 kcal30 g carbs
starters
Crab with herbs and lemon zest
EMIETTÉ DE CRABE AUX HERBES ET ZESTES DE CITRON — Zucchini cream, toasted almonds
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Thau Oysters N°3 (x6)
HUÎTRES DE THAU N°3 DU MAS SOULA X 6 — Shallots in vinegar, lemon and butter
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Cherry Tomato Tart with creamy Burratavegetarian
TARTE À LA TOMATE CERISE, BURRATA CRÉMEUSE — Celeyran olive oil pastry, Gruissan sea salt
estimate≈ 450 kcal30 g carbs
main courses
Plancha-seared Maigrepescatarian
DOS DE MAIGRE SNACKÉ À LA PLANCHA — Crunchy vegetable olivade, sauce vierge
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Crispy Free-range Chicken Supreme
SUPRÊME DE POULET FERMIER CROUSTILLANT — Zucchini cream, sauce vierge
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Linguine with Truffled Artichoke Cream and Parmesanvegetarian
LINGUINE À LA CRÈME D’ARTICHAUTS TRUFFÉE, PARMESAN
estimate≈ 650 kcal75 g carbsbalanced 73
desserts
Lemon Tart
LA TARTE AU CITRON — Olive oil biscuit, lemon confit and basil-scented lemon curd
estimate≈ 420 kcal38 g carbsheavy 39
Profiterole
LA PROFITEROLE — Vanilla ice cream, Gruissan fleur de sel caramel and caramelized almond pieces
estimate≈ 550 kcal48 g carbsheavy 30

Is this menu still right?

76dia
scoreestimate

Meat and fish with vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein main courses with vegetables. There are several low-carb options for starters and mains.

20 diabetes-friendly · 45 dishes

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Practical

Address
Parking ouest Narbonne Plage, 59 Av. du Languedoc, 11100 Narbonne
Hours
not known yet
Contact
+33607171800
Sources
Overture Maps Places (CDLA-Permissive 2.0), hospitaletbeach.com/

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