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Le Petit Lac - Narbonne, 3 Av. de la Coupé

Av. de la Coupé 3, 11100 Narbonne

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR SET MENUS
Starter - Main - Dessert
35.00
Entrée - Plat - Dessert
estimate≈ 1800 kcal120 g carbsheavy 21
Starter - Main or Main - Dessert
29.00
Entrée - Plat ou Plat - Dessert
estimate≈ 1300 kcal80 g carbsheavy 27
Starter - Dessert
22.00
Entrée - Dessert
estimate≈ 800 kcal60 g carbsheavy 42
Children's Menu (-12 years)
12.00
Menu Enfant (-12 ans) — Fresh beef patty or fish of the day, served with homemade fries or seasonal vegetables and a scoop of ice cream
estimate≈ 850 kcal70 g carbs
Starter
14.00
Entrée
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Main Course
23.00
Plat
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Dessert
10.00
estimate≈ 450 kcal50 g carbsheavy 40
STARTERS
Sturgeon Gravlax
Gravlax de maigre — Sturgeon gravlax, mango tartare, coriander pineapple and coconut milk panna cotta
estimate≈ 320 kcal22 g carbsbalanced 65
Oeuf Parfait
Perfect egg, piperade, smoked paprika emulsion and piment d'Espelette
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Vegetable Tart
Tarte aux légumes — Vegetable tart, goat cheese mousse, mixed salad with walnut vinegar and crispy bacon crumble
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Serrano Ham
Jambon Serrano — Serrano ham and melon marinated in grapefruit and port
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 73
Oyster Platter
Assiette d'huîtres — Platter of 6 Normandy oysters
estimate≈ 150 kcal6 g carbsdiabetes-friendly
MAINS - FISH
Grilled Shrimp
Crevettes grillées — Grilled shrimp, orange carrot velvet, Estarac garden vegetables and citrus bisque siphon
estimate≈ 550 kcal30 g carbsbalanced 78
Red Mullet Fillets
Filets de rougets — Red mullet fillets, mini ratatouille, bi-bouille sauce and rouille
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Sturgeon Fillet
Filet de maigre — Sturgeon fillet, creamy sweet potato, vegetable tagliatelle, blood orange beurre blanc and red Sichuan
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
MAINS - MEAT
Poultry Ballotine
Ballotine de volaille — Poultry ballotine with mushrooms, Jerusalem artichokes, chanterelles and reduced jus
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 78
Braised Oven Veal Tomahawk
Tomahawk de veau grillé au four à braise — Veal tomahawk grilled in the braising oven, Fourme d'Ambert sauce
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Beef Tartare
Tartare de bœuf préparé — Prepared beef tartare, homemade fries
estimate≈ 820 kcal55 g carbs
Braised Oven Beef Entrecôte
Entrecôte de bœuf grillée au four à braise — Beef entrecôte grilled in the braising oven, Fourme d'Ambert sauce
estimate≈ 880 kcal15 g carbsdiabetes-friendlybalanced 66
Extra bowl of vegetables or fries
4.00
Supplément bol de légumes ou frites
estimate≈ 300 kcal40 g carbs
DESSERTS
Three Cheese Platevegetarian
Assiette de trois fromages — St Nectaire, Roquefort and goat's Tomme cheese with piment d'Espelette
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Popcorn Ice Parfait
Parfait glacé pop-corn — Popcorn ice parfait, fresh figs and blackcurrant gel
estimate≈ 520 kcal48 g carbsheavy 31
Plum Confit Tartlet
Tartelette au confit de prunes — Plum confit tartlet, yogurt foam, prune armagnac ice cream and buckwheat tuile
estimate≈ 580 kcal62 g carbsheavy 29
Candied Peach Salad
Salade de pêches confites — Candied peach salad, cider fermented milk foam and Carambar meringue
estimate≈ 480 kcal75 g carbsheavy 30
Large cannelé du Petit Lac
Gros cannelé du Petit Lac — Large cannelé du Petit Lac, crispy whipped cream and vanilla ice cream
estimate≈ 650 kcal65 g carbsheavy 23
Mini cannelé
2.00
Mini cannelé croustillant — To accompany your coffee...
estimate≈ 180 kcal22 g carbs
Café Gourmand
Dried fruit brownies, mini cannelé, yogurt tartlet, lemon cream and sablé breton
estimate≈ 750 kcal85 g carbsheavy 26
Ice Cream Cup
2.50
Coupe glacée — Pistachio, Vanilla, Coffee, Chocolate, Caramel, Strawberry sorbet, Lemon sorbet, Raspberry sorbet and Vine peach sorbet
estimate≈ 220 kcal28 g carbs

Is this menu still right?

20veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian starter, the tarte aux légumes. No vegetarian main courses are available. You can finish with a platter of three cheeses.

1 vegetarian and 0 vegan dishes out of 28

86dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses with a low glycemic index. You can swap fries for a bowl of vegetables.

12 diabetes-friendly · 28 dishes

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Practical

Address
Av. de la Coupé 3, 11100 Narbonne
Hours
not known yet
Contact
+33468445584
Sources
Overture Maps Places (CDLA-Permissive 2.0), app.qr-fourchette.fr/m/le-petit-lac
Record
completeness 67 %, confidence 79 %

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