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Compose it

Place des quatres fontaines, 10 Pl. Albert Thomas, 11100 Narbonne

opening hours not known yet

burger jointFrench€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Starter of the day
7.00
Entrée du jour : demandez au chef ! — ask the chef!
estimate≈ 350 kcal15 g carbsdiabetes-friendly
MAIN COURSES
Homemade main course of the day
17.00
Plat du jour cuisiné maison : Demandez au chef ! — ask the chef!
estimate≈ 750 kcal50 g carbsbalanced 73
Vegan dishvegan
19.00
Plat végétalien — Salad, carrot tagliatelle, confit cabbage, roasted butternut, buckwheat seeds, homemade vegetable galette and vinegar
estimate≈ 850 kcal80 g carbs
Salad of the moment
17.00
Salade du moment: DEMANDEZ AU CHEF ! — ASK THE CHEF!
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Burger boucher
17.00
150g beef patty, bacon, egg, cheddar and andalouse sauce
estimate≈ 1100 kcal60 g carbs
Veggie burgervegetarian
17.00
Burger végé — Homemade almond-breaded vegetable steak, salad, roasted butternut, hummus and mozzarella
estimate≈ 800 kcal55 g carbsbalanced 76
DESSERTS
Farm cheese plattervegetarian
8.00
Assiette de fromages fermiers
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Homemade dessert of the day
8.00
Dessert du jour fait maison : Demandez au chef ! — ask the chef!
estimate≈ 500 kcal60 g carbsheavy 38
SET MENU
SET MENU 22€
22.00
FORMULE 22€ PLAT DU JOUR + DESSERT DU JOUR — MAIN COURSE OF THE DAY + DESSERT OF THE DAY
estimate≈ 1250 kcal110 g carbsheavy 35

Is this menu still right?

67dia
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Low carb options at Compose it

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The daily salad and cheese plate have the fewest carbohydrates. Ask the chef about the ingredients of the Entrée du jour.

3 diabetes-friendly · 9 dishes

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Practical

Address
Place des quatres fontaines, 10 Pl. Albert Thomas, 11100 Narbonne
Hours
not known yet
Contact
+33603483865
Sources
Overture Maps Places (CDLA-Permissive 2.0), compose-it.fr/

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