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Le Comptoir Des Halles - Narbonne, 12 rue Emile Zola

Rue Emile Zola, 11100 Narbonne

Closed now · opens 07:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads
Burratavegetarian
15.00
La Burrata — Colorful tomatoes, bionda, basil oil
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Caesar Salad
16.00
La César — Lettuce, cornflake breaded chicken, caesar dressing, cherry tomatoes, peppers, croutons, soft boiled egg
estimate≈ 850 kcal35 g carbs
Vitello Tonnato
17.00
La Vitello Tonnato — Tender meat slices, onions, lemon, capers, vitello sauce
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Seafood
Salmon Filletpescatarian
20.00
Pavé de saumon — Beurre blanc sauce (approx. 200g)
estimate≈ 520 kcal6 g carbsdiabetes-friendlybalanced 71
Sète-style Squid Stripspescatarian
16.00
Lamelles d'encornets à la setoise
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 78
Burgers & Co
Burger du Rive
16.00
Burger bun, beef patty, lettuce, tomato, onions, pickles, house sauce, melted cheddar
estimate≈ 880 kcal52 g carbs
Chicken Burger
16.00
Burger bun, lettuce, tomato, pickles, onions, cornflake breaded chicken, house sauce, melted cheddar
estimate≈ 920 kcal58 g carbs
Chicken Wok
16.00
Wok de poulet — Noodles, cornflake breaded chicken, onions, carrots, zucchini, sweet and sour sauce
estimate≈ 780 kcal75 g carbs
Meat Dishes
Escalivada (vegetarian)vegetarian
11.00
Escalivada (végétarienne) — Zucchini, tomatoes, onions
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Crispy Beef Tartlet au roteuro
18.00
Tartelette de boeuf croustillante au roteuro
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Chicken Supreme
18.00
Suprême de Poulet, sauce suprême — With supreme sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Veal Sommi
25.00
Sommi de veau (env 365g) jus de viande (env 365g) — With meat jus (approx. 365g)
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Aged Ribeye Steak
28.00
Entrecôte de boeuf maturée (env 1 kg) — Beef (approx. 1 kg)
estimate≈ 1200 kcal0 g carbsdiabetes-friendly
Aged Côte de Boeuf
65.00
Côte de boeuf maturée (env 1 kg) — Beef (approx. 1 kg)
estimate≈ 1400 kcal0 g carbsdiabetes-friendly
Extra Friesvegetarian
5.00
Supplément Frites
estimate≈ 450 kcal45 g carbs
Extra Sauce
1.50
Supplément sauce — Shallot, cheddar, or mushroom
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Sweets
Raspberry Dessertvegetarian
8.00
Entremet framboise
estimate≈ 350 kcal38 g carbsheavy 44
Chocolate Cake
8.00
Gâteau chocolat coeur caramel en vermille — Caramel heart in vermille
estimate≈ 520 kcal45 g carbsheavy 31
Panna Cottavegetarian
8.00
Panna cotta youzu, myrtilles — Yuzu, blueberries
estimate≈ 280 kcal22 g carbsheavy 42
Pastry of the Day
7.00
Patisserie Du Jour
estimate≈ 400 kcal42 g carbsheavy 40
Cheese plattervegetarian
7.00
Assiette de fromages
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Café gourmand
8.00
estimate≈ 450 kcal45 g carbsheavy 31
Mc Flu Rive d'ain caramelvegetarian
8.00
estimate≈ 550 kcal60 g carbsheavy 36
Strawberry tiramisu with lemon cream
8.00
Tiramisu aux fraises et fraises et crème citronnée
estimate≈ 480 kcal42 g carbsheavy 33
Chocolate ice bar, yanurt ice cream, red fruitsvegetarian
8.00
Barre glacée chocolatée, glace yanurt, fruits rouges
estimate≈ 420 kcal48 g carbsheavy 41
Set Menu
Suggestion of the day
15.00
Suggestion du jour
estimate≈ 700 kcal50 g carbsbalanced 73
Suggestion & Dessert
18.00
estimate≈ 950 kcal80 g carbs
Kids
Chicken tenders or ground beef steak
10.00
Tenders de poulet ou Steak haché
estimate≈ 600 kcal40 g carbs
Starters
CAESAR SALAD
14.00
SALADE CÉSAR — Lettuce, tomato, chicken tenders, parmesan, croutons
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
BO BUN SALAD
14.00
SALADE BO BUN — Lettuce, tomato, marinated pork, chicken spring rolls, rice vermicelli
estimate≈ 550 kcal65 g carbsbalanced 65
POKE BOWLpescatarian
14.00
Tomato, white onion, seared tuna, sesame, beetroot
estimate≈ 420 kcal30 g carbsbalanced 77
OCTOPUS SALADpescatarian
14.00
SALADE DE POULPE — Octopus tentacles, mini penne, tomato, peppers, pesto
estimate≈ 480 kcal35 g carbs
BURRATAvegetarian
15.00
Lettuce, sun-dried tomatoes, serrano shavings, basil, burrata
estimate≈ 500 kcal12 g carbsdiabetes-friendly
TUNA TARTARE WITH MANGOpescatarian
15.00
TARTARE DE THON À LA MANGUE — Sesame tuna, mango, coriander, olive oil
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
KIDS MENU
10.00
MENU ENFANT — For the little ones!
estimate≈ 600 kcal40 g carbs
Main Courses
BEEF TARTARE
14.00
TARTARE DE BOEUF
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66
BURGER DU RIVE
15.00
Ground beef steak from the 'halles'. Served with fresh fries
estimate≈ 950 kcal70 g carbs
RISOTTO PARMESAN SERRANO
15.00
estimate≈ 650 kcal55 g carbsbalanced 69
FLANK STEAK WITH SHALLOTS
16.00
BAVETTE À L'ECHALOTE
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 73
THAI STYLE CHICKEN SKEWER
18.00
BROCHETTE DE POULET FAÇON THAÏ — Marinated chicken, soy, coriander, lemongrass. Served with creamy risotto
estimate≈ 750 kcal50 g carbsbalanced 69
Magret de Canard
20.00
MAGRET DE CANARD (≈ 300gr) — French or European meat (≈ 300g)
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Linguine with prawnspescatarian
16.00
LINGUINES AUX GAMBAS
estimate≈ 650 kcal70 g carbsbalanced 73
Cuttlefish rouillepescatarian
17.00
ROUILLE DE SEICHE
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Octopus tentacles a la planchapescatarian
19.00
TENTACULES DE POULPE A LA PLANCHA
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 80
Desserts
Fresh fruit saladvegan
6.00
SALADE DE FRUITS FRAIS
estimate≈ 120 kcal25 g carbs
Banoffee
7.00
estimate≈ 550 kcal50 g carbsheavy 30
Milk chocolate and passion fruit tartlet
7.00
TARTELETTE CHOCOLAT AU LAIT ET FRUIT DE LA PASSION
estimate≈ 420 kcal35 g carbsheavy 42
Seasonal dessert
7.00
DESSERT DE SAISON
estimate≈ 350 kcal40 g carbs

Is this menu still right?

47veggie
scoreestimate

French cuisine with few options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order burrata with colorful tomatoes or escalivada with zucchini, tomatoes, and onions. Only a fresh fruit salad is available for vegans.

10 vegetarian and 1 vegan dishes out of 48

76dia
scoreestimate

Low-carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein main courses that are naturally low in carbohydrates. There are plenty of meat and fish options.

20 diabetes-friendly · 48 dishes

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Practical

Address
Rue Emile Zola, 11100 Narbonne
Hours
Mon07:00–14:00
Tue07:00–14:00
Wed07:00–14:00
Thu07:00–14:00
Fri07:00–14:00
Sat07:00–14:00
Sun07:00–14:00
Contact
+33468323743
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-comptoir-des-halles.grubbio.com/
Record
completeness 83 %, confidence 100 %

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