Grill Courtepaille - Narbonne, 2 Rue Ernest Cognacq

2 Rue Ernest Cognacq 2, 11100 Narbonne

opening hours not known yet

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Small starters

Egg mayonnaise

L'œuf mayonnaise — With creamy rocket

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Terrine Courtepaille

La terrine Courtepaille — Forestière accompanied by pickles

estimate≈ 320 kcal8 g carbsdiabetes-friendly

Smoked salmon saladpescatarian

Saumon fumé en salade — Smoked salmon* and cucumber tartare

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67

Melted Cabécou du Périgord®

Cabécou du Périgord® fondant — Grilled bacon, croutons, cherry tomato, red onion and balsamic

estimate≈ 380 kcal12 g carbsdiabetes-friendly

Summer fromage blancvegetarian

Faisselle estivale — Cucumber tartare, croutons and cherry tomato

estimate≈ 220 kcal14 g carbsdiabetes-friendly

Platters

Cheese plattervegetarian

Planche de fromages — Cabécou du Périgord®, camembert, Comté AOP, Saint-Nectaire AOP, emmental and cucumber tartare

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67

Charcuterie platter

Planche de charcuterie — Herb ham, mortadella, Auvergne dry sausage, terrine Courtepaille and pickles

estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 66

Large mixed platter

Grande planche mixte — Herb ham, mortadella, Auvergne dry sausage, terrine Courtepaille, Cabécou du Périgord®, raw vegetables

estimate≈ 950 kcal18 g carbsdiabetes-friendly

Skewers

Chicken skewer

Brochette de poulet — Marinated in mustard

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66

Kebab-style lamb skewers

Brochettes de mouton façon Kebab — Served with fries, mixed salad and Caesar sauce

estimate≈ 850 kcal65 g carbs

Meats

Andouillette de Troyes

The Courtepaille recipe

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Andouille pavé

Pavé d'andouille — Tasty and authentic, with a melting heart

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Bavette d'aloyau

Long and tasty cut of meat

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Butcher-style ground beef steak

Steak haché pur bœuf façon bouchère — Pure beef steak, available as a double steak for the hungriest

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Rump steak pavé

Pavé de rumsteak — From the heart of the cut

estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71

Entrecôte

Its marbling and fat highlight its taste

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Grilled ham

Jambon grillé — So simple, so good

estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71

Half duck fillet

Demi filet de canard — Tender and melting, roasted by the fireplace

estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71

Whole duck fillet

Filet de canard entier — Tender and melting, roasted by the fireplace. Approx 350g

estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67

Super haché

2 pure beef steaks, Cabécou du Périgord® and grilled bacon

estimate≈ 920 kcal8 g carbsdiabetes-friendly

Super haché végévegetarian

2 Aveyron vegetarian galettes, Cabécou du Périgord®, emmental, cherry tomato and ratatouille

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78

Demi-coquelet

Fireplace roasted half-chicken

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Côte de bœuf

Juicy and marbled for lovers of prime cuts. Approx 430g (limited quantity)

estimate≈ 1100 kcal0 g carbsdiabetes-friendly

Trio of lamb chops

Trio de côtes d'agneau — First, second and discovery chops

estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67

Saucisse de Toulouse

Traditional, deliciously fine and melting

estimate≈ 550 kcal4 g carbsdiabetes-friendlybalanced 71

Homemade burgers

Le Roub'lard

Brioche bun, beef patty, Cabécou du Périgord®, grilled bacon, lettuce, red onion, tomato and burger sauce

estimate≈ 980 kcal45 g carbs

Le double Roub'lard

Brioche bun, double beef patties, Cabécou du Périgord®, grilled bacon, lettuce, red onion, tomato and burger sauce

estimate≈ 1250 kcal48 g carbsheavy 41

Chicken burger

Le burger poulet — Brioche bun, chicken fillet, emmental, lettuce, tomato, red onion and curry mango sauce

estimate≈ 820 kcal42 g carbs

Le traditionnel

Brioche bun, beef patty, emmental, lettuce, tomato, red onion and burger sauce

estimate≈ 880 kcal45 g carbs

Le double traditionnel

Brioche bun, double beef patties, emmental, lettuce, tomato, red onion and burger sauce

estimate≈ 1150 kcal48 g carbs

Burger Farçouvegetarian

Le burger Farçou — Brioche bun, Aveyron vegetarian galette, emmental, lettuce, tomato, red onion and curry mango sauce

estimate≈ 850 kcal48 g carbs

Salads

Caesar Salad

Salade Caesar — Chicken fillet, grilled bacon, warm free-range poached egg, Grana Padano AOP, cherry tomatoes, croutons, romaine

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78

Cheese quartetvegetarian

Quatuor de fromages — Cabécou du Périgord®, mozzarella di bufala, Comté AOP, emmental, croutons, cherry tomatoes, seasonal salad, chives

estimate≈ 880 kcal22 g carbsdiabetes-friendlybalanced 73

Beef tartare

Razor clam tartare

Tartare aux couteaux — Tartare seasoned to your taste

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66

Fish

Summer cocottepescatarian

Cocotte estivale — Cod, hake and salmon, cooked rice and ratatouille

estimate≈ 680 kcal55 g carbsbalanced 79

Salmon filletpescatarian

Pavé de saumon — Cooked rice, creamy rocket mayonnaise and chives

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69

Classics

Faissellevegetarian

Honey or strawberry coulis*

estimate≈ 250 kcal25 g carbs

Chocolate fondant

Moelleux au chocolat* — Served with a scoop of vanilla ice cream

estimate≈ 580 kcal52 g carbsheavy 29

Profiterole

Large almond craquelin choux*, vanilla ice cream, whipped cream and chocolate sauce

estimate≈ 620 kcal58 g carbsheavy 27

Duo de profiteroles

Large almond craquelin choux, vanilla ice cream, whipped cream and chocolate sauce

estimate≈ 750 kcal70 g carbsheavy 22

Flan crémeux

Creamy and indulgent

estimate≈ 420 kcal35 g carbsheavy 39

Crème brûlée

The essential dessert, both melting and crunchy

estimate≈ 380 kcal28 g carbsheavy 41

Brioche façon pain perdu

Chocolate spread, vanilla ice cream and whipped cream OR fresh red fruits, strawberry coulis and vanilla ice cream

estimate≈ 680 kcal75 g carbsheavy 25

Mousse au chocolat

An indulgent chocolate mousse

estimate≈ 450 kcal30 g carbsheavy 41

Fruit de saisonvegan, vegetarian

Enjoy here or take away!

estimate≈ 80 kcal18 g carbs

Assiette de fromages régionauxvegetarian

Ask the staff for the selection

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67

Ice cream cups

Coupe souvenir d'enfance

2 scoops vanilla ice cream, marshmallow bears, whipped cream, served with hot coffee or chocolate sauce

estimate≈ 620 kcal65 g carbsheavy 24

Coupe pavlovavegetarian

Strawberry sorbet, raspberry sorbet, vanilla ice cream, strawberry tartare, strawberry coulis, meringue

estimate≈ 580 kcal72 g carbsheavy 37

Dame Blanche

3 scoops vanilla ice cream, chocolate sauce, whipped cream and hazelnut praline

estimate≈ 720 kcal60 g carbsheavy 23

Coupe glacée 2 boules

You choose the flavors!

estimate≈ 320 kcal30 g carbsheavy 42

Les Liégeois

2 scoops ice cream (coffee, chocolate or caramel) and 1 scoop vanilla, coulis, whipped cream, hazelnut praline

estimate≈ 680 kcal62 g carbsheavy 25

Set menus

Courtepause

SET: Main (Chicken fillet, grilled ham, andouille or 3-cheese salad) + Fruit + Coffee

estimate≈ 650 kcal40 g carbsbalanced 73

Formule du Supporter

SET: Main (Chicken burger, Farçou burger, Andouillette de Troyes or chicken skewer) + Drink

estimate≈ 950 kcal85 g carbs

FORMULE COMPLÈTE

FULL SET: Starter (Duo of small starters) + Main (Andouillette, lamb skewers, 4 cheeses or half-fillet)

estimate≈ 1100 kcal50 g carbs

Menu Petit Paillou

Kids Menu: Main (Grilled ham, chicken skewer or Burger Paillou) + Dessert (Brioche pain perdu)

estimate≈ 750 kcal65 g carbs

Is this menu still right?

49veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Burger Farçou or the Super haché végé. For starters, there is the faisselle estivale or a cheese platter.

9 vegetarian and 1 vegan dishes out of 56

78dia
scoreestimate

Plenty of grilled meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options due to the wide variety of grilled meats. The salads serve as substantial alternatives for main courses.

30 diabetes-friendly · 56 dishes

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Practical

Address: 2 Rue Ernest Cognacq 2, 11100 Narbonne
Hours: not known yet
Contact: +33468439151
Sources: Overture Maps Places (CDLA-Permissive 2.0), courtepaille.com
Record: completeness 50 %, confidence 79 %

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