Gaglio
Place Saint-François 2, 06300 Nice
Closed now · opens 08:30
French€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Breakfasts
Continental Breakfast Set
10.90
Formule - Petit déjeuner Continental — Hot drink, fresh pressed fruit (15cl), pastry, toast, butter and jam
estimate≈ 750 kcal85 g carbs
American Breakfast Set
16.90
Formule - Petit déjeuner Américain — Hot drink, fresh pressed fruit (15cl), 2 fried eggs or omelette, bacon and sausage, toast, butter and jam
estimate≈ 1100 kcal65 g carbs
Artisan Pastry
2.00
Viennoiserie artisanale — Pain au chocolat or croissant
estimate≈ 350 kcal30 g carbs
Eggs Benedict
12.00
Œuf Bénédicte — Grilled bacon or salmon
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 66
Small baguette
5.00
Petite baguette — Butter and jam
estimate≈ 300 kcal40 g carbsbalanced 65
Omelette and green saladvegetarian
9.00
Omelette, salade verte Nature — Plain
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 65
Omelette and green saladvegetarian
10.00
Omelette, salade verte Au fromage — With cheese
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Avocado toast with smoked salmon
13.00
Avocado toast au saumon fumé — Country bread, guacamole, cherry tomatoes, pickles, smoked salmon, cream cheese
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 74
Sharing Plate
Hummus and pitavegan
9.00
Houmous et pita
estimate≈ 450 kcal50 g carbsbalanced 76
Guacamole and tortilla chipsvegan
10.00
Guacamole et chips de tortilla
estimate≈ 600 kcal55 g carbs
Charcuterie board
18.00
Planche de charcuterie
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 67
Mixed board
22.00
Planche mixte
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Savoie country terrine
13.00
Terrine de campagne de Savoie
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Iberian ham plate
14.00
L'assiette de jambon ibérique
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Mozzarella sticksvegetarian
9.00
Stick de mozzarella, sauce barbecue — Barbecue sauce
estimate≈ 450 kcal25 g carbs
Cheesevegetarian
6.00
Le fromage — Choice of variety
estimate≈ 200 kcal2 g carbsdiabetes-friendly
Cheeses with fig jamvegetarian
13.00
Les fromages, confiture de figues — Bûche de Saint Maure, Beaufort, Brie de Meaux
estimate≈ 450 kcal20 g carbs
Starters
Escargots
12.00
Les escargots — Bourgogne Label Rouge, with garlic butter, baked, set of 6
estimate≈ 300 kcal6 g carbsdiabetes-friendly
Melon plate
12.00
L'assiette de melon — Melon, cured ham, mint syrup, pickles
estimate≈ 250 kcal20 g carbsbalanced 77
Onion soup
13.00
L'oignon — Homemade traditional onion soup, beef broth, white wine, Madeira, country bread croutons, gratinéed with emmental
estimate≈ 350 kcal30 g carbsbalanced 65
Frogs' legs
14.00
Les grenouilles — Cooked meunière style with butter and fresh parsley
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Artichokevegetarian
14.00
L'artichaut — Cooked with old-style mustard vinaigrette
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Black Angus Beef Carpaccio
14.00
Le carpaccio de bœuf Black Angus — Parmesan shavings, old-style mustard vinaigrette, red onion pickles, fresh salad
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Rockfish Soup
15.00
Les poissons de Roche — Homemade local fish soup, rouille and croutons
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 68
Calamari
15.00
Les calamars — Served crispy with lemon and spicy mayonnaise
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Petits farcis niçoisvegetarian
16.00
Les petits farcis niçois — Stuffed vegetables, grandmother style
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Salmon Tartare
20.00
Le tartare de saumon — Guacamole, lime, pumpkin seeds, pomegranate pesto, fresh salad
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Seafood
Oysters n°3pescatarian
13.00
Huîtres n°3 fines de Claires Marennes Oleron — Fines de Claires Marennes Oleron
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Platter 1pescatarian
32.00
Plateau 1 — 6 oysters, 8 pink shrimp, 200g whelks
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 76
Platter 2pescatarian
64.00
Plateau 2 — 9 oysters, 10 pink shrimp, 4 langoustines, 200g whelks
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74
Platter 3pescatarian
82.00
Plateau 3 — 12 oysters, 16 pink shrimp, 10 langoustines, 200g whelks, half a crab
estimate≈ 1100 kcal30 g carbsdiabetes-friendly
Whelkspescatarian
4.00
Les bulots — 100g
estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 79
Pink shrimppescatarian
12.00
Les crevettes roses
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Crabpescatarian
22.00
Le tourteau
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
Langoustinespescatarian
18.00
Les langoustines
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
Salads
Tomato-burratavegetarian
14.00
La tomate - burrata — Basil pesto, breadsticks, burrata 125g, heirloom tomatoes
estimate≈ 480 kcal18 g carbsdiabetes-friendly
César du Gaglio
17.00
La césar du Gaglio — Breaded chicken fillet, hard-boiled egg, parmesan shavings, croutons, caesar sauce, romaine, cherry tomatoes
estimate≈ 650 kcal35 g carbsbalanced 65
Niçoise de la Place St Françoispescatarian
17.00
La niçoise de la Place St François — Tuna, anchovies, olives, artichokes, radish, peppers, cucumber, hard-boiled egg, crunchy mix
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Warm Goat Cheese
17.00
La chèvre chaud — Country bread, fig jam, goat cheese, honey, cured ham, roasted walnuts, black olives
estimate≈ 520 kcal32 g carbsheavy 42
Cobb du Gaglio
19.00
La Cobb du Gaglio — Grilled bacon, breaded chicken, avocado, roquefort cubes, soft-boiled egg
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 73
Pasta
La tomatevegetarian
17.00
Mezze rigatoni with homemade tomato sauce and creamy burrata heart
estimate≈ 850 kcal75 g carbs
Penne with 2 salmonspescatarian
19.00
Les penne aux 2 saumons — Herb cream, salmon, lemon
estimate≈ 780 kcal65 g carbs
The clamspescatarian
21.00
Les palourdes — Linguine alle vongole, cooked à la minute
estimate≈ 620 kcal70 g carbsbalanced 73
Linguine gambaspescatarian
21.00
Les linguine gambas — Linguine, prawns, tomato sauce
estimate≈ 680 kcal72 g carbsbalanced 77
La truffe
23.00
White truffle ham, tartufatta cream, Comté shavings
estimate≈ 820 kcal60 g carbs
Meats
Chicken satay skewer
16.00
La brochette de poulet au saté — Fragrant rice
estimate≈ 550 kcal55 g carbsbalanced 73
Chicken burger
18.00
Le chickenburger — Baker's bun, breaded chicken, guacamole, tomatoes, onions, burger sauce
estimate≈ 850 kcal65 g carbs
Cheeseburger
19.00
Le cheeseburger — Baker's bun, confit onions, cheddar, Angus steak, tomatoes, romaine, burger sauce
estimate≈ 920 kcal60 g carbs
Beef tartare
20.00
Le tartare de bœuf — Seasoned live, Charolais beef, homemade fries
estimate≈ 750 kcal45 g carbsbalanced 65
Daube niçoise
22.00
La daube niçoise — Accompanied by gnocchi
estimate≈ 680 kcal55 g carbsbalanced 79
Grilled sirloin steak
22.00
Le faux filet de bœuf grillé — Pepper sauce, homemade fries
estimate≈ 880 kcal42 g carbs
Entrecôte
32.00
L'entrecôte — Salers origin (300g), grilled, maître d'hôtel butter, homemade fries
estimate≈ 1050 kcal42 g carbs
Beef fillet
35.00
Le filet de bœuf — Grilled, pepper sauce, homemade fries
estimate≈ 820 kcal42 g carbs
Fish
Roasted salmon filletpescatarian
23.00
Le pavé de saumon rôti — (approx 200g) - sauce vierge, pickled vegetables, homemade mashed potatoes
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Sea basspescatarian
27.00
Le loup — Grilled with olive oil, seasonal vegetables, sauce vierge
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Solepescatarian
42.00
La sole — Meunière, mashed potatoes, beurre blanc
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 69
Octopuspescatarian
25.00
Le poulpe — Low temperature cooked, grilled, sauce vierge, homemade mashed potatoes
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Seared tunapescatarian
26.00
Le mi-cuit de thon — Soy sauce, sesame, crunchy vegetables
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Ice Cream & Milkshakes
1 flavor
4.00
1 parfum — Vanilla, coffee, pistachio, chocolate, coconut, lemon, strawberry, passion, mint, rum raisin
estimate≈ 140 kcal15 g carbs
2 flavors
7.00
2 parfums — Vanilla, coffee, pistachio, chocolate, coconut, lemon, strawberry, passion, mint, rum raisin
estimate≈ 280 kcal30 g carbsheavy 42
3 flavors
9.50
3 parfums — Vanilla, coffee, pistachio, chocolate, coconut, lemon, strawberry, passion fruit, mint, rum raisin
estimate≈ 450 kcal55 g carbsheavy 37
Milkshake
8.00
Vanilla, coffee, pistachio, chocolate, coconut, lemon, strawberry, passion fruit, mint
estimate≈ 550 kcal70 g carbsheavy 31
Is this menu still right?
56veggie
scoreestimate
scoreestimate
French cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose rigatoni with tomato sauce and burrata or stuffed vegetables. Vegan guests can have hummus with pita or guacamole with tortilla chips.
11 vegetarian and 2 vegan dishes out of 62
82dia
scoreestimate
scoreestimate
Plenty of low carb proteins
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many fish and meat dishes without heavy sauces. Seafood platters and meat boards are low in carbohydrates.
33 diabetes-friendly · 61 dishes
Reviews
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Practical
- Address
- Place Saint-François 2, 06300 Nice
- Hours
- Mon08:30–23:00Tue08:30–23:00Wed08:30–23:00Thu08:30–23:00Fri08:30–23:00Sat08:30–23:00Sun08:30–23:00
- Contact
- +33493854213
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), legaglio.com/
- Record
- completeness 83 %, confidence 80 %