Chez Freddy - Nice, 22 Cours Saleya
Cours Saleya 22, 06300 Nice
Open now · until 23:30
French€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Seafood Platters
Crustaceans
66.00
Crustacés — 1/2 lobster, 1/2 crab, 4 langoustines, 8 shrimp...
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 79
Ecailler
33.00
7 Marennes d'Oléron n°4 oysters, fines de claire...
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 73
Alize
41.00
1/2 crab, 8 Marennes d'Oléron n°4 oysters, fines de claire...
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 73
Tasting Platter
56.00
Dégustation — 1/2 crab, 9 Marennes oysters (3 n°2 special...
estimate≈ 500 kcal18 g carbsdiabetes-friendlybalanced 73
Royal
70.00
1/2 lobster, 1/2 crab, 9 Marennes oysters (3...
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 80
Shellfish and Crustaceans
6 Marennes d'Oléron n°4 oysters
17.00
6 huîtra fines de claire marennes d'oléron n´4 petites — Fines de claire, small
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
6 Marennes d'Oléron n°2 oysters
19.00
6 huîtra fines de claire marennes d'oléron n´2 grosses — Fines de claire, large
estimate≈ 200 kcal8 g carbsdiabetes-friendlybalanced 79
6 Marennes d'Oléron n°2 special oysters
21.00
6 huîtra fines de claire marennes d'oléron n´2 grosses spéciales — Fines de claire, large
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 79
6 Spanish Mussels
9.00
6 Moules d'Espagne crues — 6 pieces, raw
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 79
12 Whelks
17.00
12 Bulots aux aromates maison — 12 pieces with homemade aromatics
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
200g Periwinkles
17.00
200gr Bigorneaux aux aromates maison — Fresh periwinkles, cooked and seasoned house-made
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
6 Clams
12.00
6 Palourde — 6 pieces
estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 79
1/2 Crab
15.00
1/2 crabe — Live crab, cooked house-made
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 79
8 Bouquet Shrimp
15.00
8 Crevettes bouquet — 8 pieces
estimate≈ 200 kcal4 g carbsdiabetes-friendlybalanced 79
100g Grey Shrimp
15.00
100gr Crevettes grises — 100 g North Sea grey shrimp
estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 79
Langoustines
28.00
6 to 8 pieces depending on size, fresh cooked
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 79
1/2 Lobster
34.00
1/2 homard — Live lobster, steamed, served cold
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 79
Paellas
Vegetarian Paellavegetarian
32.00
Paella végétarienne — Paella with vegetables, without meat or fish
estimate≈ 650 kcal90 g carbsbalanced 78
Paella Marinière
30.00
Paella marinière, poisson et fruits de mer — Spanish rice, prawns, mussels, langoustine, squid...
estimate≈ 750 kcal85 g carbsbalanced 82
Paella Chicken, Seafood and Chorizo
32.00
Paella poulet, fruits de mer et chorizo — Spanish rice, prawns, mussels, langoustine, squid...
estimate≈ 850 kcal85 g carbsbalanced 78
Paella Freddy
35.00
Spanish rice, prawns, mussels, langoustine, squid...
estimate≈ 750 kcal85 g carbsbalanced 77
Paella Royale Homard
63.00
Spanish rice, prawns, mussels, langoustine, squid...
estimate≈ 850 kcal85 g carbsbalanced 73
Pasta
Spaghetti with fresh clams
28.00
Spaghetti aux palourdes fraîches — Spaghetti with fresh clams
estimate≈ 620 kcal75 g carbsbalanced 73
Spaghetti Frutti di Mare
28.00
Spaghetti aux fruits de mer — Prawns, clams, mussels, squid, garlic and basil...
estimate≈ 680 kcal75 g carbsbalanced 73
Spaghetti Lobster and Seafood
49.00
Spaghetti homard et ses fruits de mer — Prawns, langoustines, clams, mussels, squid...
estimate≈ 780 kcal75 g carbsbalanced 72
Niçoise Aiolis
Aioli 3 fish
30.00
Aioli 3 poissons — Potatoes, carrots, green beans, broccoli...
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 90
Aioli salted cod
28.00
Aioli morue salée — Potatoes, carrots, green beans, broccoli...
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 90
Aioli shellfish
37.00
Aioli crustacés — Potatoes, carrots, green beans, broccoli...
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 90
Aioli Royal
61.00
Potatoes, carrots, green beans, leeks, broccoli, sweet potatoes, artichokes, turnips...
estimate≈ 650 kcal55 g carbsbalanced 84
Vegetarian Aiolivegetarian
24.00
Aioili végétarien — Potatoes, carrots, green beans, broccoli...
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 80
Fish
Grilled wild scampi
35.00
Scampis sauvages grillés — Large prawns caught in the high seas.
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72
Seafood Fricassée Freddy style
31.90
Fricassée de la mer façon freddy — Scampi, langoustine, monkfish, bass, sea bream, squid...
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 80
Frito Misto
27.90
Squid, small fry, large prawns, langoustine...
estimate≈ 650 kcal45 g carbs
Grilled salmon
27.00
Saumon grillé — Fresh grilled salmon
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled Dorade Royale Provence style
31.00
Dorade royale grillée aux senteurs de Provence — 400/500 g
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 72
Grilled sole
41.00
Sole grillée — 400/500 g
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Sole meunière
41.00
400/500 g
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Wild scampi Provençale
36.00
Scampis sauvages à la provençale — Large prawns caught in the high seas. Sautéed with garlic...
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
1/2 grilled lobster
39.00
1/2 homard grillé — Live, depending on arrival.
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 66
Whole grilled lobster
69.00
Homard entier grillé — Live, depending on arrival.
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled John Dory fillet
30.00
Saint Pierre grillé en filet et son beurre blanc — with beurre blanc
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Coquilles St Jacques à la provençale
33.00
Large scallops
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Bouillabaisses
Bouillabaisse John Dory and red mullet
41.00
Bouillabaisse Saint pierre et rouget — Homemade saffron rockfish soup
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
Bouillabaisse 5 fish
46.00
Bouillabaisse 5 poissons — Homemade saffron rockfish soup
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 85
Bouillabaisse monkfish and red mullet
41.00
Bouillabaisse lotte et rouget — Homemade saffron rockfish soup
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
Bouillabaisse shellfish and seafood
45.00
Bouillabaisse crustacés et fruits de mer — Homemade saffron rockfish soup
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 79
Bouillabaisse Freddy
60.00
Homemade saffron rockfish soup
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 79
Bouillabaisse lobster
88.00
Bouillabaisse homard — Homemade saffron rockfish soup
estimate≈ 800 kcal45 g carbsdiabetes-friendlybalanced 77
Hot Appetizers
Moules et frites marinières
18.00
Seasonal Bouchot mussels
estimate≈ 850 kcal75 g carbsbalanced 66
Mussels in cream with fries
21.00
Moules à la crème avec frites — Bouchot mussels cooked with crème fraîche
estimate≈ 980 kcal75 g carbs
Gratinated Provençale mussels
18.00
Moules provençales gratinées — With garlic butter
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Homemade fish soup
18.00
Soupe de poissons maison — Fish soup prepared by our team
estimate≈ 320 kcal30 g carbsbalanced 71
Pistou vegetable soupvegetarian
18.00
Soupe de légumes Pistou — Niçoise pistou
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70
Gratinated onion soup
18.00
Soupe à l'oignon gratinée — The real onion soup by Chez Freddy
estimate≈ 450 kcal40 g carbs
Garlic and chili prawns
22.00
Crevettes à l'ail et piments — Garlic sauce and spicy olive oil
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Fried calamari
22.00
Calamars en friture — Fresh floured and fried calamari
estimate≈ 550 kcal35 g carbs
Snails with garlic butter
22.00
Escargots au beurre d'ail — Served as 12 pieces
estimate≈ 500 kcal5 g carbsdiabetes-friendly
Frog legs à la provençale
23.00
Cuisses de grenouilles à la provençale — Frog legs sautéed with olive oil
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Farcis niçois
20.00
Small stuffed vegetables on a bed of mesclun salad
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 78
Cold Appetizers
Salade chèvre chaudvegetarian
18.00
Salade chèvre de chaud — Salad, tomatoes and goat cheese on grilled toast
estimate≈ 420 kcal28 g carbs
Salade Niçoise
18.00
Lettuce, tomatoes, egg, onions, peppers, celery,...
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Caesar Salad
18.00
Salade César — Chicken, hard-boiled egg, parmesan, lettuce, tomatoes and sauce...
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
Vegetarian Saladvegetarian
18.00
Salade végétarienne — Lettuce, tomatoes, heart of palm, green beans,...
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Warm Seafood Salad
22.00
Salade de fruits de mer tiède — Prawns, clams, mussels, sautéed squid, basil...
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Burrata Mozzarella and Tomato Saladvegetarian
18.00
mozzarella Buratta et tomates en salade
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Marinated Salmon
21.00
Saumon mariné — Dill carpaccio with toasts.
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Melon and Parma Ham
20.00
Melon et son jambon de Parme
estimate≈ 220 kcal18 g carbsbalanced 78
Duck Foie Gras
25.00
Foie gras de canard — In block with fig jam.
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Meats
Grilled Beef Fillet XL
34.00
Filet de béuf XL grillé — Choice of sauce.
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled Green Pepper Beef Fillet XL
35.00
Filet de béuf poivre vert XL grillé — Green pepper beef fillet with fries and salad.
estimate≈ 950 kcal65 g carbs
Daube Niçoise
25.00
Niçoise-style beef stew with spaghetti.
estimate≈ 780 kcal60 g carbsbalanced 70
Desserts
Tarte Tatin
8.00
Warm caramelized apple tart.
estimate≈ 420 kcal55 g carbsheavy 33
Dark Chocolate Mousse
8.00
Mousse au chocolat noir. — Homemade.
estimate≈ 380 kcal25 g carbs
Amaretto Tiramisu
8.00
Tiramisu parfumé à l'amaretto — Homemade.
estimate≈ 480 kcal35 g carbsheavy 30
Île Flottante
8.00
Ile flottante — Homemade. Meringue with custard...
estimate≈ 320 kcal30 g carbsheavy 42
Our Specialties
6 Fines de Claire Marennes d'Oléron Oysters n°2
19.00
6 huîtres fines de claire marennes d'oléron n°2 grosses — Large
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 79
6 Fines de Claire Marennes d'Oléron Oysters n°2
21.00
6 huîtres fines de claire marennes d'oléron n°2 grosses spéciales — Large special
estimate≈ 130 kcal9 g carbsdiabetes-friendlybalanced 79
Is this menu still right?
43veggie
scoreestimate
scoreestimate
French cuisine with seafood focus
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian main options include the vegetarian paella and vegetarian aioli. Other choices are the vegetarian salad, mozzarella burrata, goat cheese salad and pistou vegetable soup.
6 vegetarian and 0 vegan dishes out of 77
Reviews
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Practical
- Address
- Cours Saleya 22, 06300 Nice
- Hours
- Mon11:00–23:30Tue11:00–23:30Wed11:00–23:30Thu11:00–23:30Fri11:00–23:30Sat11:00–23:30Sun11:00–23:30
- Contact
- +33493016237
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), chezfreddy.fr/
- Record
- completeness 83 %, confidence 79 %