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Le Liber'tea - Nice, 9bis Rue de la Liberté

Rue de la Liberté 9B, 06000 Nice

Open now · until 11:30

caféFrench€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Large artichokevegetarian
12.00
Le gros artichaut — with vinaigrette
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Frog legs persillade
14.00
Les cuisses de grenouille persillées
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 73
Saku tuna sashimipescatarian
18.00
Le sashimi de thon "saku" à la puttanesca — puttanesca style
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Gratinated onion soupvegetarian
14.00
La soupe à l'oignon gratinée
estimate≈ 320 kcal35 g carbs
Niçois stuffed vegetables
17.00
Les petits farcis niçois
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Delicacies
Daube niçoise
23.00
La daube niçoise et gnocchi maison — with homemade gnocchi
estimate≈ 780 kcal65 g carbsbalanced 78
Duck breast
25.00
Le magret de canard — homemade puree and honey jus
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Linguine with Niçois pistoupescatarian
25.00
Les linguine au pistou niçois et calamars croustillants — and crispy calamari
estimate≈ 710 kcal75 g carbsbalanced 77
Mezze rigatonivegetarian
18.00
Les mezze rigatoni au pesto rosso et aubergine rôtie — with pesto rosso and roasted eggplant
estimate≈ 640 kcal62 g carbsbalanced 74
Grilled octopuspescatarian
28.00
Le poulpe grillé — homemade chimichurri, sweet potato fries
estimate≈ 580 kcal48 g carbsbalanced 79
Sides
6.00
Les suppléments Frites, salade verte, riz basmati, ratatouille — Fries, green salad, basmati rice, ratatouille
estimate≈ 250 kcal35 g carbs
Starters
Avocado toastpescatarian
19.00
L'avocado toast — salmon gravlax and poached egg
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 74
Croque-monsieur Liber'tea style
18.00
Le croq-monsieur façon Liber'tea — with green salad
estimate≈ 680 kcal45 g carbs
Classic club sandwich
18.00
Le classique club sandwich — homemade fries
estimate≈ 850 kcal68 g carbs
Caesar salad
18.00
La salade César — free-range chicken fillet or smoked salmon
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Eggs Benedict
16.00
L'oeuf Bénédicte — AOP butter croissant, bacon or salmon, green salad
estimate≈ 610 kcal38 g carbs
Crispy goat cheese saladvegetarian
18.00
La salade de chèvre croustillant — honey vinaigrette
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 70
Prawn saladpescatarian
18.00
La salade de gambas — fresh avocado and pomelo
estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 78
Local tomato saladvegetarian
18.00
La salade de tomate d'ici — burratina, basil oil and seasonal fruits
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 70
Main Courses
Beef tartare
22.00
Le tartare de boeuf — homemade fries
estimate≈ 720 kcal48 g carbsbalanced 65
Salmon tatakipescatarian
26.00
Le pavé de saumon en tataki — with basmati rice
estimate≈ 620 kcal55 g carbsbalanced 81
Grilled entrecote
29.00
L'entrecôte grillée et frites maison — with homemade fries
estimate≈ 950 kcal50 g carbs
Beef cheeseburger
24.00
Le cheese burger de bœuf — with homemade fries
estimate≈ 1100 kcal75 g carbs
Saku tunapescatarian
28.00
Le thon "saku" mi-cuit au miso — seared with miso and homemade puree
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69
Mezze rigatoni
17.00
Les mezze rigatoni la crème de parmesan, basilic et lonzu — with parmesan cream, basil and lonzu
estimate≈ 820 kcal65 g carbs
Creamy risottopescatarian
26.00
Le risotto crémeux aux gambas — with prawns
estimate≈ 720 kcal50 g carbsbalanced 69
Pastries
Mille-feuillevegetarian
6.00
Le mille-feuilles
estimate≈ 450 kcal40 g carbsheavy 38
Tiramisuvegetarian
8.00
Le Tiramisu
estimate≈ 520 kcal35 g carbsheavy 28
Liber’tea éclairvegetarian
6.00
L’éclair du Liber’tea
estimate≈ 320 kcal35 g carbsheavy 42
Lemon meringue tartvegetarian
8.00
La tarte au citron meringuée
estimate≈ 410 kcal42 g carbsheavy 33
Chocolate fondantvegetarian
8.00
Le fondant au chocolat
estimate≈ 480 kcal32 g carbsheavy 40

Is this menu still right?

66veggie
scoreestimate

French cafe with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat rigatoni with pesto rosso and roasted eggplant. There is also a crispy goat cheese salad and burratina with tomatoes. The menu contains a lot of meat and fish.

10 vegetarian and 0 vegan dishes out of 31

74dia
scoreestimate

French cafe options in Nice

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers several protein-based main courses and salads. A supplements section allows for vegetable swaps.

11 diabetes-friendly · 31 dishes

Reviews

Review
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Practical

Address
Rue de la Liberté 9B, 06000 Nice
Hours
Mon08:00–11:30, 12:00–22:30
Tue08:00–11:30, 12:00–22:30
Wed08:00–11:30, 12:00–22:30
Thu08:00–11:30, 12:00–22:30
Fri08:00–11:30, 12:00–22:30
Sat08:00–11:30, 12:00–22:30
Sun—
Le petit-déjeuner est servi de 8h à 11h30. Côté resto, nous vous servons de 12h à 22h30
Contact
+33493871757
Sources
Overture Maps Places (CDLA-Permissive 2.0), lelibertea.com/
Record
completeness 83 %, confidence 80 %

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