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La Goulette - Nice, 81 Bd Gambetta

Bd Gambetta 81, 06000 Nice

Closed now · opens 09:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR STARTERS
Mixed saladvegetarian
10.00
Salade mixte — green salad, tomato
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Tomato saladvegetarian
10.00
Salade de tomates
estimate≈ 100 kcal7 g carbsdiabetes-friendly
Goat cheese Brickvegetarian
9.50
Brick au fromage de chèvre — goat cheese, egg, parsley
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Brick super
9.50
meatball, egg, capers, parsley
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Tuna Brick
9.50
Brick au thon — tuna, egg, capers, parsley
estimate≈ 270 kcal15 g carbsdiabetes-friendly
Shrimp Brick
9.50
Brick aux crevettes — shrimp, egg, capers, parsley
estimate≈ 260 kcal15 g carbsdiabetes-friendly
Salade Mechouïavegan, vegetarian
12.50
grilled vegetables: peppers, tomatoes, onions
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Tunisian saladvegan, vegetarian
12.50
Salade Tunisienne
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Merguez Kémia
10.00
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Tunisian saladvegan, vegetarian
10.00
Salade Tunisienne
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
OUR GRILLS
Merguez
15.00
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Oriental beef meatballs
15.00
Boulettes de bœuf à l'orientale
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Oriental chicken
15.00
Poulet à l'orientale — chicken leg, small sauce
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Lamb skewers
16.50
Brochettes d'agneau
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
Lamb chops
16.50
Côtelettes d'agneau
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Oriental prawn skewers
21.00
Brochettes de gambas à l'orientale
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 72
LA GOULETTE platter
29.00
Assiette LA GOULETTE — assorted grills: skewer, chop, shoulder, merguez
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Plate of friesvegan, vegetarian
5.00
Assiette de frites
estimate≈ 450 kcal55 g carbs
OUR MAIN COURSES
Chakchoukavegetarian
15.00
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 69
Loubiavegan, vegetarian
16.00
white beans in sauce
estimate≈ 320 kcal40 g carbsdiabetes-friendlybalanced 86
Chicken Tajine with preserved lemon
17.00
Tajine de poulet au citron confit
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb Tajine
18.00
Tajine d'agneau — with prunes and almonds
estimate≈ 620 kcal35 g carbsbalanced 65
Stuffed squid
19.00
Encornets farcis — on request
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
OUR COUSCOUS
Vegetable Couscousvegan, vegetarian
14.00
Couscous aux légumes
estimate≈ 550 kcal75 g carbsbalanced 78
Chicken Couscous
16.00
Couscous poulet
estimate≈ 720 kcal70 g carbsbalanced 82
Merguez Couscous
16.00
Couscous merguez
estimate≈ 850 kcal70 g carbsbalanced 72
Meatball Couscous
17.00
Couscous boulettes
estimate≈ 800 kcal70 g carbsbalanced 74
Couscous Loubiavegan, vegetarian
17.00
with white beans in sauce
estimate≈ 780 kcal90 g carbsbalanced 81
Lamb Couscous
18.00
Couscous à l'agneau
estimate≈ 880 kcal70 g carbsbalanced 71
Brochette Couscous
18.00
Couscous brochettes
estimate≈ 820 kcal70 g carbsbalanced 79
Cutlet Couscous
18.00
Couscous côtelettes
estimate≈ 900 kcal70 g carbs
Méchoui Couscous
19.00
Couscous au Méchoui — Saturdays, Sundays and public holidays
estimate≈ 920 kcal70 g carbs
Couscous Royal
26.00
lamb, meatball, merguez, brochette
estimate≈ 1200 kcal85 g carbs
Couscous Goulettois
29.50
chicken, lamb, meatball, merguez, brochette
estimate≈ 1300 kcal85 g carbs
Grilled Couscous
29.50
Couscous grillades
estimate≈ 1100 kcal80 g carbs
Couscous Royal au Méchoui
29.50
Saturdays, Sundays and public holidays
estimate≈ 1300 kcal85 g carbs
Children's Menu
11.00
Menu enfant — ground steak/fries or couscous with 1 meatball
estimate≈ 600 kcal60 g carbsbalanced 71
OUR SPECIALITIES
Spaghetti à la Tunisienne Meat
18.00
Spaghetti à la Tunisienne Viande
estimate≈ 750 kcal85 g carbsbalanced 77
Spaghetti à la Tunisienne Seafood
21.00
Spaghetti à la Tunisienne Fruits de mer
estimate≈ 680 kcal80 g carbsbalanced 77
Mloukhia
17.00
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 79
Fish Couscouspescatarian
29.00
Couscous au poisson — market price, minimum 4 people
estimate≈ 1200 kcal140 g carbs
Oussbane
30.00
Oriental stuffed tripe
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 74
OUR SET MENU 24.50€
OUR SET MENU 24.50€
24.50
NOTRE FORMULE 24,50€ — Starter (choice of brick) + Couscous (meatballs / merguez / chicken) + tea or coffee
estimate≈ 1100 kcal110 g carbs
OUR DESSERTS
Oriental Pastry
3.00
Pâtisserie Orientale — per piece
estimate≈ 250 kcal30 g carbs
Ice cream cup
3.50
Coupe de glace — 1 scoop
estimate≈ 140 kcal15 g carbs
Ice cream cup
7.00
Coupe de glace — 2 scoops
estimate≈ 280 kcal30 g carbsheavy 42
Ice cream cup
8.50
Coupe de glace — 3 scoops
estimate≈ 420 kcal45 g carbsheavy 32
Ice cream cup with whipped cream
9.00
Coupe de glace avec chantilly — 3 scoops
estimate≈ 520 kcal50 g carbsheavy 28
Crème brûlée
7.50
Crème brûlée à la fleur d'oranger — with orange blossom
estimate≈ 350 kcal25 g carbsheavy 42

Is this menu still right?

70veggie
scoreestimate

Tunisian cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetable couscous or loubia. There are vegan options like salade mechouïa. The menu has many meat dishes for mixed tables.

11 vegetarian and 7 vegan dishes out of 49

77dia
scoreestimate

Low carb Tunisian grills

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled dishes and tajines. The grill options are generally low in carbohydrates.

23 diabetes-friendly · 49 dishes

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Practical

Address
Bd Gambetta 81, 06000 Nice
Hours
Monclosed
Tue09:00–14:00, 19:00–22:00
Wed09:00–14:00, 19:00–22:00
Thu09:00–14:00, 19:00–22:00
Fri09:00–14:00, 19:00–22:00
Sat09:00–14:00, 19:00–22:00
Sun09:00–17:00
Contact
+33493869934 contact@restaurant-lagoulette.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lagoulette.fr/
Record
completeness 83 %, confidence 80 %

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