Blue Beach - Nice, 32 Prom. des Anglais

Promenade des Anglais 32, 06000 Nice

Closed now · opens 12:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Salade Niçoise

21.00

Salad with tomatoes, tuna, egg, peppers, olives, and onions

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Royale Blue Beach

37.00

½ prawn, octopus, salmon tartare, tuna tataki

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 73

Caesar Salad with Crispy Chicken

22.00

Salade Caesar au poulet croustillant — Salad, tomatoes, crispy chicken, parmigiano, Caesar’s sauce

estimate≈ 620 kcal18 g carbsdiabetes-friendly

Burrata

20.00

Pasteurized burrata, focaccia, tomatoes

estimate≈ 580 kcal35 g carbs

Tuna Tartare

23.00

Tartare de thon, basilic tomates séchées et olives — Tuna tartare with basil, sun-dried tomatoes, and olives

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Sea Bream Ceviche

22.00

Ceviche de Daurade lait de coco — Coconut milk, edamame, candied ginger, grilled corn, sesame, soy, cucumber

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70

Vitello Tonnato

24.00

Veal, semi-cooked tuna, capers, tuna mayonnaise

estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 65

Octopus Salad

23.00

Salade de poulpe condiments niçois — Octopus salad with Niçoise condiments

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70

Gourmet Salad

20.00

Salade Gourmande, toasts de chèvre chaud vinaigrette miel — Salad with warm goat cheese toasts and honey vinaigrette

estimate≈ 480 kcal28 g carbs

Fish Soup

19.00

Soupe de poissons — Traditional fish soup

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 79

Fishes

Marinated Octopus

33.00

Poulpe Rosace mariné, rôti à la plancha — Octopus grilled on the plancha

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75

Grilled Salmon

29.00

Saumon grillé aller-retour, sauce vierge — Salmon filet with virgin sauce

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Wild Prawns

36.00

Gambas sauvages snackées à la plancha — Prawns seared on the plancha

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71

Semi-cooked Saku Tuna

30.00

Mi-cuit de Thon saku à la plancha sauce chimichuri — Saku tuna on the plancha, chimichurri, roasted peanuts

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Grilled Swordfish

29.00

Espadon grillé , mayonnaise aux herbes fraîches — Swordfish with fresh herb mayonnaise

estimate≈ 460 kcal8 g carbsdiabetes-friendlybalanced 71

Fisherman's Pot

34.00

Marmite du pêcheur (gambas, saumon, dorade, poulpe) et croutons — Fish soup with prawns, salmon, sea bream, octopus, and croutons

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 75

Breton Lobster

62.00

Homard Breton du vivier — Blue lobster from our fish tank

estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 83

Sole

42.00

Sole grillée ou meunière — Sole, grilled or meunière

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Daurade Royale

32.00

Royal sea bream

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Daurade Royale

82.00

Royal sea bream

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Grilled Seabass

32.00

Loup grillé — Grilled Seabass

estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71

Grilled Seabass

82.00

Loup grillé — Grilled Seabass

estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71

Turbot for 2 people

85.00

Le Turbot pour 2 pers — Turbot fish for 2 pers

estimate≈ 1100 kcal15 g carbsdiabetes-friendly

Kids’ Menu

Kids Menu

15.00

Steak haché ou Jambon ou Nuggets - Frites ou Pâtes – Esquimau glacé — Beef patty, ham or nuggets with fries or pasta and an ice cream

estimate≈ 850 kcal80 g carbs

Meats

Beef Tartare 200g

25.00

Tartare de bëuf 200gr — Raw chopped beef with tartare sauce

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Ribsteak 300g

38.00

Entrecôte de boeuf 300g sauce au poivre — Grilled beef ribsteak with pepper sauce

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Garlic Cheese Burger

28.00

Burger à la Tome à l’ail des ours , roquette tomate — Burger with garlic Tome cheese, arugula and tomato

estimate≈ 880 kcal45 g carbs

Chicken Supreme with coconut milk

25.00

Suprême de poulet au lait de coco, riz basmati — Chicken with ginger and coconut milk, basmati rice

estimate≈ 680 kcal55 g carbsbalanced 67

Veal Cutlet

29.00

Escalope de veau à la crème et aux champignons — Grilled veal cutlet with cream and mushrooms

estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71

Duck Breast with orange

27.00

Magret de canard, rôti à l’orange — Roasted duck breast with orange

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 69

Côte de Bœuf for 2 people (1 kg)

79.00

Côte de Bëuf pour 2 pers (1 kg) Héritage — Beef prime rib for 2 people

estimate≈ 2200 kcal10 g carbsdiabetes-friendlyheavy 37

Pasta

Linguini à la Provençale

19.00

Linguini pasta with organic tomatoes and basil

estimate≈ 520 kcal75 g carbsbalanced 65

Linguini with salmon

27.00

Linguini au saumon — Linguini pasta with salmon

estimate≈ 680 kcal70 g carbsbalanced 73

Linguini with clams

27.00

Linguini aux Palourdes — Linguini pasta with clams

estimate≈ 610 kcal72 g carbsbalanced 73

Linguini with wild prawns

33.00

Linguini aux Gambas sauvages — Linguini pasta with prawns

estimate≈ 650 kcal70 g carbsbalanced 73

Desserts & Ice Cream

3-Scoop Ice Cream

11.00

Coupe 3 boules — 3-SCOOP ICE CREAM

estimate≈ 450 kcal50 g carbsheavy 37

Molten Chocolate Cake

11.00

Cëure Coulant au Chocolat — Molten Chocolate Cake

estimate≈ 480 kcal45 g carbsheavy 33

Brioche Perdue

11.00

Brioche Perdue, caramel — Caramel brioche French toast

estimate≈ 620 kcal65 g carbsheavy 27

Profiteroles

13.00

Choux pastry filled with vanilla ice cream and chocolate topping

estimate≈ 550 kcal50 g carbsheavy 30

Apple Crumble

11.00

Crumble aux pommes amande noisette — Apple crumble with almond and hazelnut

estimate≈ 420 kcal48 g carbs

Café Liégeois

13.00

Coffee ice cream with coffee topping

estimate≈ 450 kcal55 g carbsheavy 37

Tiramisù

11.00

estimate≈ 520 kcal40 g carbsheavy 28

Chocolat Liégeois

13.00

Chocolate ice cream with chocolate topping

estimate≈ 480 kcal58 g carbsheavy 39

Pavlova Ananas Kiwi

11.00

Pineapple and kiwi pavlova

estimate≈ 380 kcal65 g carbsheavy 34

Dame Blanche

13.00

Vanilla ice cream with melted chocolate

estimate≈ 550 kcal50 g carbsheavy 27

Café Gourmand

12.00

Gourmet coffee

estimate≈ 320 kcal35 g carbsheavy 42

Yogurt and Caramel Ice Cream

13.00

Glace Yaourt et caramel — Yogurt ice cream with melted caramel

estimate≈ 420 kcal52 g carbsheavy 38

Cheese Platter

17.00

Ardoise de fromages — Selection of cheeses

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67

Banana Split

13.00

Fresh banana, chocolate, strawberry and vanilla ice cream

estimate≈ 650 kcal75 g carbsheavy 36

Irish Coffee

13.00

Black coffee with whisky and cream

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Vanilla Crème Brûlée

11.00

Crème Brûlée à la vanille — With strawberries

estimate≈ 350 kcal30 g carbsheavy 42

Colonel

14.00

Lemon ice cream with vodka

estimate≈ 320 kcal35 g carbsheavy 41

Fresh Pineapplevegan, vegetarian

11.00

Ananas frais — Fresh pineapple

estimate≈ 80 kcal20 g carbs

Magnum Amandes

7.00

estimate≈ 280 kcal22 g carbsheavy 42

Solero Tropical

7.00

estimate≈ 210 kcal28 g carbs

Cornetto Vanille

6.50

Vanilla cone

estimate≈ 250 kcal32 g carbs

Is this menu still right?

22veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the burrata, the goat cheese salad, or the linguini à la provençale. The only vegan option is fresh pineapple.

1 vegetarian and 1 vegan dishes out of 56

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Practical

Address: Promenade des Anglais 32, 06000 Nice
Hours: Mon12:00–22:30
Tue12:00–22:30
Wed12:00–22:30
Thu12:00–22:30
Fri12:00–22:30
Sat12:00–22:30
Sun12:00–22:30
BAR from 9:00 to 00:00. BEACH from 9:00 to 18:00
Contact: +33493871036 contact@bluebeach.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), bluebeach.fr/
Record: completeness 83 %, confidence 79 %

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