Restaurant Safran - Nice, 28 Quai Lunel
28 Quai Lunel, 06300 Nice
opening hours not known yet
Middle Eastern€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
The Menu
Veal stew with eggplant and split peas
21.90
Mijoté de veau à l'aubergine et aux pois cassés
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 89
Veal stew with herbs and red beans
21.90
Mijoté de veau aux fines herbes et aux haricots rouges
estimate≈ 460 kcal35 g carbsdiabetes-friendlybalanced 89
Cornish hen skewer with sumac rice
26.90
Brochette de coquelet accompagné de riz aux épines-vinettes
estimate≈ 620 kcal55 g carbsbalanced 73
Chicken stew with walnut and pomegranate juice
24.90
Mijoté de poulet à la noix et au JUS de grenade
estimate≈ 580 kcal22 g carbsbalanced 78
Cornish hen skewer with cherry rice
26.90
Brochette de coquelet accompagné de riz aux griottes
estimate≈ 640 kcal60 g carbsbalanced 65
Starters
Salade Niçoise
Green salad, tomato, pepper, anchovies, tuna, onion, egg, olive
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Mixed saladvegetarian
Salade composée — Green salad, tomato, onion
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Greek saladvegetarian
Salade grecque — Green salad, cucumber, tomato, onion, feta cheese
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
Warm goat cheese saladvegetarian
Salade de chèvre chaud — Green salad, tomato, goat cheese toast
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Salmon salad
Salade de saumon — Green salad, tomato, smoked salmon
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 70
Farmer's salad
Salade fermière — Salad, tomato, walnut, roquefort, goat cheese toast
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Fish
Grilled sea bass
Loup grillé — Homemade mashed potatoes, rice or fries
estimate≈ 650 kcal50 g carbsbalanced 77
Gambas flambéed with Pastis
Gambas flambées au Pastis — Rice or fries
estimate≈ 610 kcal55 g carbsbalanced 73
Blanquette de la mer
Blanquette de la mer (saumon, gambas et moules) — Salmon, gambas and mussels. Rice or fries
estimate≈ 680 kcal52 g carbsbalanced 71
Pasta
Spaghetti Pesto
Spaghettis au Pestou
estimate≈ 720 kcal65 g carbs
Spaghetti Roquefort
Spaghettis au Roquefort
estimate≈ 780 kcal62 g carbs
Spaghetti alla Marinara
Spaghettis alla marinara
estimate≈ 640 kcal68 g carbsbalanced 73
Mussels and gambas
Moules et gambas
estimate≈ 690 kcal62 g carbsbalanced 77
Spaghetti with salmon
Spaghettis au saumon
estimate≈ 710 kcal64 g carbsbalanced 67
Desserts
Chocolate mousse
Mousse au chocolat
estimate≈ 450 kcal32 g carbsheavy 34
Fondant au chocolat
estimate≈ 450 kcal35 g carbsheavy 41
Tiramisu
estimate≈ 400 kcal30 g carbsheavy 40
Panna Cotta with red berries
Panna cota aux fruits rouges
estimate≈ 320 kcal25 g carbsheavy 42
Colonel
2 scoops of ice cream: Vanilla, Chocolate, Strawberry, Lemon, Coffee
estimate≈ 350 kcal30 g carbsheavy 42
Paloodehvegan, vegetarian
Rice vermicelli granita with rose water
estimate≈ 200 kcal45 g carbsheavy 32
Bastani
Pistachio and saffron ice cream
estimate≈ 300 kcal25 g carbsheavy 42
Bastani Paloodeh mix
Mélange bastani paloodeh
estimate≈ 250 kcal35 g carbsheavy 39
Starters
Eggplant Caviarvegan, vegetarian
Caviar d'Aubergine — Eggplants, mint, kashk
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Spiced meat fritters
Beignets de viande aux épices — Minced meat, potatoes, egg, spices
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Mediterranean Salad
Salade Méditerranéenne — Chicken, potato, pickles, peas, egg, mayonnaise
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Grilled eggplant concassée with garlic and tomatoes
Concassée d'aubergines grillées à l'ail et tomates — Grilled and smoked eggplant, garlic, tomatoes, egg
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70
House platter (1 person)
Assiette maison (1 personne) — Combination of starters
estimate≈ 600 kcal40 g carbs
House platter (2 people)
Assiette maison (2 personnes) — Combination of starters
estimate≈ 1200 kcal80 g carbs
Grilled Dishes
Minced lamb skewers (240g)
Brochettes d'agneau haché (240g) — All grills are served with saffron rice, salad or fries
estimate≈ 750 kcal50 g carbs
Minced lamb skewers (480g)
Brochettes d'agneau haché (480g) — All grills are served with saffron rice, salad or fries
estimate≈ 1100 kcal50 g carbs
Chicken Tikka skewer
Brochette de poulet Tikka — All grills are served with saffron rice, salad or fries
estimate≈ 650 kcal50 g carbsbalanced 67
Lemon & saffron marinated cornish hen skewer
Brochette de Coquelet mariné au citron & au safran — All grills are served with saffron rice, salad or fries
estimate≈ 620 kcal50 g carbsbalanced 73
Saffron Platter
Assiette Safran — 1 minced lamb skewer and 1 chicken tikka skewer
estimate≈ 850 kcal50 g carbs
Sottani Platter
Assiette Sottani — 1 minced lamb skewer and 1 beef fillet skewer
estimate≈ 800 kcal50 g carbsbalanced 65
Barg Platter
Assiette Barg — 1 beef fillet skewer
estimate≈ 680 kcal50 g carbsbalanced 67
Assiette du Chef
1 minced lamb skewer and 1 corn-fed chicken skewer marinated with lemon and saffron
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Assiette Royale
1 beef fillet skewer and 1 corn-fed chicken skewer with lemon and saffron
estimate≈ 540 kcal10 g carbsdiabetes-friendlybalanced 71
Is this menu still right?
39veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can order caviar d'aubergine and a Greek salad. There are no vegetarian main courses on the menu.
5 vegetarian and 2 vegan dishes out of 42
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- 28 Quai Lunel, 06300 Nice
- Hours
- not known yet
- Contact
- +33493817153
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-safran.com/
- Record
- completeness 67 %, confidence 78 %
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