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Le Barachois

Rue Amiral de Grasse 12, 06000 NICE

Open now · until 14:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starter
Samoussa (2 pieces)
3.00
Samoussa (2 unités)
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Bouchons (2 pieces)
3.00
Bouchons (2 unités)
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Accras de morue platter
5.00
Assiette accras aux morues
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Main Course
Porc massalé
15.00
served with white rice, achard, and red beans
estimate≈ 750 kcal85 g carbsbalanced 82
Rack of lamb
18.00
Carré d'agneau — served with white rice, achard, and red beans
estimate≈ 820 kcal85 g carbsbalanced 73
Carri zourit (octopus)
20.00
Carri zourit (poulpe) — served with white rice, achard, and red beans
estimate≈ 680 kcal85 g carbsbalanced 82
Dessert
Coconut tart
5.00
Tarte coco
estimate≈ 450 kcal40 g carbsheavy 41
Assorted exotic fruitsvegan, vegetarian
6.00
Assortiment de fruits exotiques
estimate≈ 120 kcal30 g carbs
Ice cream
2.00
Glaces
estimate≈ 150 kcal18 g carbs

Is this menu still right?

28veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the assortment of exotic fruits is vegetarian and vegan. There are no vegetarian main courses on the menu.

1 vegetarian and 1 vegan dishes out of 9

49dia
scoreestimate

Stick to the appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses contain high carbohydrates due to the white rice. The appetizers are more suitable for a low-carb diet.

3 diabetes-friendly · 9 dishes

Reviews

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Practical

Address
Rue Amiral de Grasse 12, 06000 NICE
Hours
Monclosed
Tue12:00–14:00, 19:00–21:30
Wed12:00–14:00, 19:00–21:30
Thu12:00–14:00, 19:00–21:30
Fri12:00–14:00, 19:00–21:30
Sat12:00–14:00, 19:00–21:30
Sunclosed
Contact
+33642702273
Sources
Overture Maps Places (CDLA-Permissive 2.0), eater.space/le-barachois-nice
Record
completeness 83 %, confidence 80 %

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