Oceanosa sushi

boulevard Gambetta 17, 06000 Nice

Open now · until 22:30

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Specialties

Customize your Nigiri — 2 pieces (4 pieces with offer)

4.90

Composez votre Nigiri — 2 pièces (soit 4 pièces avec l'offre)

estimate≈ 130 kcal18 g carbs

Customize your Temaki — 1 cone

4.90

Composez votre Temaki — cône par 1 pièce

estimate≈ 180 kcal25 g carbs

Customize your Maki — per 6 pieces

4.90

Composez votre Maki — par 6 pièces.

estimate≈ 210 kcal30 g carbs

Onion roll nagoya

9.90

Fried onions, tuna and cooked salmon mix, mayonnaise...

estimate≈ 480 kcal42 g carbs

California roll yokohama

9.90

Tuna and cooked salmon mix, mayonnaise, avocado, conco...

estimate≈ 420 kcal38 g carbsbalanced 67

Summer Plate 46 pieces

49.90

Summer Plate 46 pièces — 8 pieces onion salmon avocado cream cheese, 8 pieces...

estimate≈ 2400 kcal210 g carbsheavy 21

Salmon plate 16 pieces

21.90

Salmon plate 16 pièces — 8 uramaki osaka roll (california roll salmon avocado...

estimate≈ 850 kcal75 g carbsbalanced 72

Veggie plate 16 pieces (100% vegetarian)vegetarian

14.90

Veggie plate 16 pièces (100% végétarien) — 8 uramaki veggy roll (california roll avocado, toma...

estimate≈ 620 kcal70 g carbsbalanced 72

Hot

Wok Rice or Sautéed Udon Noodles

9.90

Wok de Riz ou Nouilles Udon sautées

estimate≈ 550 kcal75 g carbsbalanced 73

Hot poke bowl

16.90

Discover the "hot" version of the poke bowl! Based on...

estimate≈ 680 kcal65 g carbsbalanced 84

Oceanosa bento and gyoza

20.90

Assortment of vegetable noodle wok, gyoza, sushi...

estimate≈ 820 kcal85 g carbsbalanced 74

Starters & Sides

3 pieces chicken vegetable spring rolls

4.90

3 pièces de nems poulet légumes — Accompanied by a sweet chili sauce

estimate≈ 280 kcal32 g carbs

Edamame beansvegan, vegetarian

4.90

Fèves edamame

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Sushi ricevegan, vegetarian

4.90

Riz à sushi (chaud ou tiède sur demande) — Hot or lukewarm on request

estimate≈ 200 kcal45 g carbs

3 pieces Yakitori chicken skewers

6.90

3 pièces de brochettes de poulet Yakitori — Discover our delicious sesame chicken recipe...

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79

Wakame seaweed saladvegan, vegetarian

4.90

Salade d'algues wakame

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 78

Squid saladpescatarian

5.90

Salade de calamar — Japanese style squid!

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 79

Cabbage saladvegan, vegetarian

4.90

Salade de chou

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66

Miso soup

4.90

Soupe Miso

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Miso soup bouillabaissepescatarian

8.90

Soupe miso bouillabaisse — Miso soup with assorted fish and shellfish

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 75

6 pieces Vegetable Gyozavegetarian

7.90

6 pièces de Gyoza aux légumes (ravioli japonais) — Japanese ravioli filled with vegetables (6 pieces)

estimate≈ 280 kcal32 g carbsbalanced 67

3 pieces Panko breaded shrimppescatarian

4.90

3 pièces de crevettes panées au panko — Shrimp breaded with panko

estimate≈ 210 kcal15 g carbsdiabetes-friendly

6 pieces Chicken and Vegetable Gyoza

7.90

6 pièces de Gyoza aux poulet et légumes (ravioli japonais) — Japanese ravioli filled with chicken and vegetables (6 pieces)

estimate≈ 320 kcal28 g carbsbalanced 67

Gunkan custom (per 2 pieces)

Create your Gunkan

4.90

Composez votre Gunkan — Per 2 pieces

estimate≈ 120 kcal15 g carbs

Sashimi custom (fish slices per 6 pieces)

Create your Sashimipescatarian

8.90

Composez votre Sashimi — Per 6 pieces

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 79

Onion rolls custom (surrounded by fried onions! per 8 pieces)

Create your Onion roll

8.50

Composez votre Onion roll — Per 8 pieces

estimate≈ 580 kcal55 g carbs

Uramaki "California rolls" (per 8 pieces)

Hot roll

11.90

Our hot fried roll! 6 pieces

estimate≈ 520 kcal48 g carbs

Crispy crevette rollpescatarian

8.50

Panko breaded shrimp, avocado and cream cheese

estimate≈ 480 kcal42 g carbs

Fresh rollpescatarian

8.50

Salmon and cream cheese, 8 pieces

estimate≈ 380 kcal38 g carbs

Shake Osaka rollpescatarian

8.50

Salmon, avocado and cheese, 8 pieces

estimate≈ 410 kcal38 g carbs

Shake Tokyo rollpescatarian

8.50

Salmon and avocado, 8 pieces

estimate≈ 370 kcal38 g carbs

Smoked shake rollpescatarian

9.90

Smoked salmon and cheese, 8 pieces

estimate≈ 400 kcal38 g carbs

Maguro mango rollpescatarian

8.50

Tuna and mango, 8 pieces

estimate≈ 390 kcal44 g carbs

Spicy shake rollpescatarian

8.50

Spicy salmon and cucumber, 8 pieces

estimate≈ 380 kcal38 g carbs

Maguro avocado rollpescatarian

8.50

Tuna and avocado, 8 pieces

estimate≈ 370 kcal38 g carbs

Spicy maguro rollpescatarian

8.50

Spicy tuna and cucumber, 8 pieces

estimate≈ 380 kcal38 g carbs

Yoga rollpescatarian

8.50

Marinated tuna, tomato and cheese, 8 pieces

estimate≈ 400 kcal38 g carbs

Crab roll REAL CRAB!pescatarian

9.90

Crab roll VERITABLE CRABE ! — Real crab

estimate≈ 390 kcal38 g carbs

Shrimp rollpescatarian

8.50

Cooked shrimp, mango and cucumber, 8 pieces

estimate≈ 390 kcal44 g carbs

Maguro osaka rollpescatarian

8.50

Tuna, avocado, cheese, 8 pieces

estimate≈ 410 kcal38 g carbs

Daurade royale rollpescatarian

9.90

California roll with royal bream, mango, cucumber...

estimate≈ 320 kcal38 g carbs

Lobster rollpescatarian

28.90

Lobster, avocado and mayonnaise, 8 pieces.

estimate≈ 410 kcal36 g carbs

Spring saumonpescatarian

8.50

Rice paper, spinach shoots, coriander, mint...

estimate≈ 240 kcal32 g carbsdiabetes-friendlybalanced 68

California poulet mariné avocat

6.50

Marinated chicken, avocado. 8 pieces.

estimate≈ 340 kcal36 g carbs

California chicken osaka

6.50

Marinated chicken, avocado, cheese, 8 pieces.

estimate≈ 380 kcal36 g carbs

Spring roll yokohamapescatarian

8.50

Tuna and cooked salmon, mayonnaise, avocado, cucumber...

estimate≈ 310 kcal34 g carbsdiabetes-friendlybalanced 72

Spring foie gras

8.90

Duck foie gras, fig chutney...

estimate≈ 360 kcal34 g carbsdiabetes-friendly

Green rolls (surrounded by chives per 8 pieces)

Green osaka rollpescatarian

8.50

Green osaka roll (entouré de ciboulette) — Chives, salmon, avocado, cheese, 8 pieces.

estimate≈ 330 kcal32 g carbs

Green maguro osaka rollpescatarian

8.50

Green maguro osaka roll (entouré de ciboulette) — Chives, raw tuna, avocado, cheese, 8 pieces.

estimate≈ 330 kcal32 g carbs

Green shrimp rollpescatarian

8.50

Green shrimp roll (entouré de ciboulette) — Chives, cooked shrimp, mango, cucumber, 8 pieces.

estimate≈ 310 kcal38 g carbs

Green crab roll

8.50

Green crab roll (entouré de ciboulette) VERITABLE CRABE ! — Chives, real crab.

estimate≈ 280 kcal32 g carbs

Sushi with cooked fish (per 8 pieces)

Green roll yokohama

8.50

Chives, mixed tuna and cooked salmon, mayonnaise, avocado...

estimate≈ 340 kcal32 g carbs

Assortments

Lunch Menu Chef's Inspiration

13.90

Menu Midi Selon Inspiration du Chef — Every day the Chef will surprise you with a variety...

estimate≈ 650 kcal80 g carbsbalanced 77

Ryuji plate 56 pieces

75.00

Ryuji plate 56 pièces — 8 uramaki smoked shake roll (California roll smoked salmon...

estimate≈ 2200 kcal240 g carbsheavy 33

Discovery menu 24 pieces

29.90

Menu découverte 24 pièces — 2 pieces salmon nigiri, 2 pieces tuna nigiri...

estimate≈ 950 kcal90 g carbsbalanced 68

Ronnie plate 56 pieces

65.00

Ronnie plate 56 pièces — 8 uramaki smoked shake roll (California roll smoked salmon...

estimate≈ 2100 kcal230 g carbsheavy 33

Super salmon plate 32 pieces

34.90

Super salmon plate 32 pièces — 8 uramaki osaka roll (California roll salmon avocado...

estimate≈ 1200 kcal130 g carbs

Tuna plate 16 pieces

21.90

Tuna plate 16 pièces — 16 pieces: 8 uramaki (California roll) maguro avocado...

estimate≈ 620 kcal68 g carbsbalanced 77

California plate 16 pieces

22.90

California plate 16 pièces — 4 pieces salmon osaka roll (salmon, avocado, cheese...

estimate≈ 640 kcal68 g carbsbalanced 77

The new nigiri and sashimi plate 20 pieces

32.90

The new nigiri and sashimi plate 20 pièces — 2 nigiri shake (salmon sushi), 2 nigiri maguro (tuna sushi)...

estimate≈ 580 kcal55 g carbsbalanced 81

Super tuna plate 24 pieces

34.90

Super tuna plate 24 pièces — 24 pieces: 8 uramaki (california roll) maguro av...

estimate≈ 1100 kcal120 g carbsbalanced 68

Start plate 14 pieces

17.90

Start plate 14 pièces — 8 uramaki salmon osaka roll (california roll salmon...

estimate≈ 650 kcal70 g carbsbalanced 77

The new nigiri and roll plate 16 pieces

24.90

The new nigiri and roll plate 16 pièces — 2 nigiri shake (salmon sushi), 2 nigiri maguro (tuna...

estimate≈ 600 kcal65 g carbsbalanced 73

The new 2.0 Oceanosa plate 24 pieces

38.90

The new 2.0 Oceanosa plate 24 pièces — 8 uramaki osaka roll (california salmon, avocado, f...

estimate≈ 1150 kcal125 g carbs

Daurade royale plate 16 pieces

25.90

Daurade royale plate 16 pièces — 8 pieces of California roll Osaka daurade (sea bream...

estimate≈ 620 kcal68 g carbsbalanced 77

Super Oceanosa plate 90 pieces

179.00

Super Oceanosa plate 90 pièces — 8 california lobster roll, 6 smoked shake maki, 2...

estimate≈ 3900 kcal390 g carbsheavy 33

Unagi plate 23 pieces

69.90

Unagi plate 23 pièces — For eel lovers: an assortment...

estimate≈ 950 kcal90 g carbs

Poke bowl and Chirashi

Poke bowl Hawaien

17.90

Choice of chicken, fish or tofu, edamame beans...

estimate≈ 550 kcal60 g carbsbalanced 90

Super Poke bowl

19.90

Assortment of different fish and shellfish, rice...

estimate≈ 650 kcal65 g carbsbalanced 90

Poke bowl chirachi style

17.90

Choice of fish, chicken or tofu, rice, avocado, man...

estimate≈ 550 kcal60 g carbsbalanced 90

Poke bowl Oceanosa

17.90

Choice of fish, chicken or tofu, rice, avocado, man...

estimate≈ 550 kcal60 g carbsbalanced 90

Custom Chirashi

17.90

Chirashi à composer — Rice bowl topped with sashimi

estimate≈ 600 kcal65 g carbsbalanced 73

Special rolls (per 8 pieces)

Special Shaké roll

15.90

Inside: salmon, avocado, cream cheese

estimate≈ 380 kcal35 g carbs

France to Japan roll

17.90

Inside: duck foie gras, cucumber

estimate≈ 420 kcal35 g carbs

Tiger roll

16.90

Inside: shrimp tempura, cream cheese

estimate≈ 450 kcal40 g carbs

Onion special roll

10.90

Onion special roll, au thon et saumon cuit ! — Inside: cooked tuna and salmon mix, avocado...

estimate≈ 350 kcal32 g carbs

The new 2.0 Oceanosa roll

18.90

Inside: REAL crab

estimate≈ 380 kcal35 g carbs

Special smoked roll

19.90

Inside: smoked salmon, cheese

estimate≈ 410 kcal35 g carbs

Z roll

16.90

Inside: tuna, avocado, cream cheese

estimate≈ 370 kcal35 g carbs

Yoshi roll

18.90

Inside: seared salmon, cucumber...

estimate≈ 390 kcal35 g carbs

Rock 'n' roll

17.90

cooked shrimp, mango, cucumber,...

estimate≈ 480 kcal52 g carbsbalanced 73

Japanese Salads "served with vinegared rice"

Tataki Japanese salad

16.90

Tataki salade japonaise — Choice of Tataki (salmon, tuna, royal bream), po...

estimate≈ 520 kcal58 g carbsbalanced 77

Tartares and Carpaccio "served with vinegared rice"

Tartare choice of salmon, tuna or royal bream

21.90

Tartare au choix de saumon, thon ou daurade royale — Salmon tartare, mango, cucumber, lemon zest...

estimate≈ 540 kcal55 g carbsbalanced 77

Carpaccio choice of salmon, tuna or scallops

19.90

Carpaccio au choix de saumon, thon ou noix de st jacques

estimate≈ 510 kcal55 g carbsbalanced 73

Vegan / Vegetarian

Veggy plate (assortment 16 pieces)vegetarian

14.90

Veggy plate (assortiment16 pièces) — 8 pieces california roll tomato, cucumber, avocado,...

estimate≈ 620 kcal85 g carbsbalanced 66

Veggy rollvegetarian

5.90

Avocado, cucumber and tomato, 8 pieces.

estimate≈ 280 kcal35 g carbs

Avocado makivegetarian

4.90

Avocado, 6 pieces.

estimate≈ 180 kcal28 g carbs

Kappa makivegetarian

4.90

Cucumber and sesame, 6 pieces.

estimate≈ 160 kcal28 g carbs

Gunkan avocadovegetarian

4.90

avocado, 2 pieces.

estimate≈ 120 kcal18 g carbs

Desserts

Mochi ice cream (7 flavors of choice)

3.00

Mochi glacé (7 parfums au choix) — Discover the best of desserts!

estimate≈ 150 kcal22 g carbs

Homemade Tiramisu

6.00

Tiramisu fait maison — Homemade mascarpone cream with soaked biscuits...

estimate≈ 450 kcal35 g carbsheavy 38

Mango Cube "Avion"vegan

8.00

Cube de Mangue "Avion"

estimate≈ 220 kcal38 g carbsheavy 35

Fresh fruit salad (made to order)vegan

8.00

Salade de fruits frais (faite à la minute) — Avion mango, orange, banana, passion fruit, raspberry,...

estimate≈ 180 kcal42 g carbsheavy 39

Greek dessertvegetarian

7.00

Dessert grec — Greek yogurt, granola, mango, banana, raspberry, b...

estimate≈ 380 kcal45 g carbs

Is this menu still right?

51veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the 16-piece Veggie plate or a poke bowl with tofu. Avocado maki and kappa maki are also available.

14 vegetarian and 6 vegan dishes out of 94

33dia
scoreestimate

Focus on sashimi and sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and yakitori provide protein-rich options without many carbohydrates. Most other friendly items are small appetizers.

12 diabetes-friendly · 94 dishes

Reviews

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Practical

Address: boulevard Gambetta 17, 06000 Nice
Hours: Mon11:00–22:30
Tue11:00–22:30
Wed11:00–22:30
Thu11:00–22:30
Fri11:00–22:30
Sat11:00–22:30
Sun11:00–22:30
SANS INTERRUPTION
Contact: +33618441902
Sources: Overture Maps Places (CDLA-Permissive 2.0), oceanosa.com/
Record: completeness 83 %, confidence 79 %

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